NO More INSOMNIA, [6 Hz] Theta Waves, Deep SLEEP Music, Overcome Depression & Anxiety (Try THIS)

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  • Опубліковано 23 кві 2024
  • Welcome to 3am Relaxation. Hi, listen to the 10 hours of powerful 6 Hz binaural theta waves to fall into a deep sleep. This music is composed of sub-bass sounds to help you overcome depression & anxiety.
    NO More INSOMNIA ----- Fall Asleep Fast
    ✅Follow: / 3am_relaxation
    About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
    Use earphones & play it at "low to medium" volume for the best result.
    This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
    The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
    Relax and let go of all the stress.
    If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
    #sleepmusic #blackscreen #deepsleep __________________________________________________________________
    © Copyright
    Any Republication and Re-uploads are Strictly Prohibited.
    Music composed by 3AM Relaxation
    All Rights Reserved
    Video Clips Source: Canva

КОМЕНТАРІ • 19

  • @Michelle77Va
    @Michelle77Va Місяць тому +5

    💜💜💜To anyone reading this,you are enough,you're beautiful,loved and stay strong. Have a wonderful day/night.❤🎉❤❤❤🎉

  • @bigbluemuffinable
    @bigbluemuffinable Місяць тому +17

    👑What happens if someone slaps you in high frequency?
    It hertz! 😆
    I wish you all peaceful dreams, & that you wake feeling rested & restored! 😴💤☄️🌙🌠

    • @sb5270
      @sb5270 Місяць тому +3

      @bigbluemiffinable: LOL 😄 Cute

    • @paige-vt8fn
      @paige-vt8fn Місяць тому +1

      That's the perfect joke for a place like this! 😂

  • @sb5270
    @sb5270 Місяць тому +5

    Up,up & away! 🪂I'm riding these theta waves to Dreamland. 💤💤
    ============
    Food for thought:
    I once loved a man so much that I was fixing him while he was breaking me.
    -Author unknown
    ==============
    Good night & sleep well, my fellow sleepy heads. 🌛 🥱💤💤 🛌🏽 🌠
    #tooblessedtobestressed ✝️
    #imattractedtopeace 💫

  • @TheDarkDutchman
    @TheDarkDutchman 23 дні тому

    The Theta waves for relaxation arenice. It's just the music that will keep me awake.

  • @Jenn_Jukebox
    @Jenn_Jukebox Місяць тому

    Thank you!

  • @Jenn_Jukebox
    @Jenn_Jukebox Місяць тому

    Thank you.

  • @MarcusHCrawford
    @MarcusHCrawford Місяць тому

    💤

  • @Yraz333
    @Yraz333 Місяць тому +5

    I had a demonic dream bro..... Wtf......

    • @ablemathew3929
      @ablemathew3929 Місяць тому +12

      Its your subconscious playing out things , you may have trauma that needs working on , demonic attacks in dreams have a certain way of waking up the spirit but remember you have full control of the dream state dont let those dark energies make you feel different you are the master if them . Its not the beats its you and everyone is different and dealing with different stuff . Go kick that demonic dreams out and be well i hope you find the peace you are searching for

    • @ernestbyers4647
      @ernestbyers4647 Місяць тому +4

      It's easier to blame external forces than to deal honestly with internal sources for what we experience.

    • @ablemathew3929
      @ablemathew3929 Місяць тому +2

      @@ernestbyers4647 thats a great short way of saying it than my long form lol great comment thanks

    • @Twin_Foxes
      @Twin_Foxes Місяць тому

      ​@@ernestbyers4647who even did blame eternal forces lmao the damn man just said he got a F demonic dream

    • @uwenebotha1594
      @uwenebotha1594 Місяць тому

      No.i will rather skip this one.thank you for letting me know😮

  • @martamisss.300
    @martamisss.300 Місяць тому

    Had nightmare also with this. 🫥