15 Simple Habits That Will Improve Your Life Right Now ✨
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- Опубліковано 4 чер 2024
- Are you ready to improve your life right now? I share simple tips that you can action right now that have helped me in my life. Implementing these in the next 24 hours will help to change your life forever. 💰 Get Started With My FREE 4-Part Amazon FBA Training: tatianajames.com/freetraining
If you're feeling a little lost right now, or you're not sure what direction to go in, we often seek the help of others but in this video, I'll take you through things that you should ask yourself first. Nobody knows you better than yourself!
From reading a chapter of a book to ending work at a set time and putting effort into your relationships, I hope that these tips help you as much as they've helped me.
Let me know in the comments which one you're going to start doing RIGHT NOW...
📖 CHAPTERS 📖
00:00 Introduction
03:40 Turn off your devices
05:23 Ending work at 5pm
08:21 Donating money to charity
12:54 Stop interrupting people
14:43 Sell your stuff and travel
16:31 Become a minimalist
17:42 Meditating
18:11 Greet your spouse
19:22 Saying hello to strangers
20:27 Act of kindness every day
21:49 Read a chapter of a book
24:30 Eating dinner at the dinner table
25:40 Stop buying coffee
26:37 Forgive people
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#ImproveYourLife #SelfImprovement #HowToChangeYourLife
Habits that have improved my life immensely lately:
- Asking myself what makes me truly fulfilled and do more of that.
- Reading/listening to inspiring and educational books.
- Be clear on my goals and take consistent steps to get there.
- Decluttering the home regularly and keeping it clean.
- Value rest and restoration as much as productivity.
- Gratitude.
- Give others compliments and strengthen my relationships.
Fantastic habits Harpa! Thank you for sharing
@@TatianaJames You remind me of a famous singer and model from my country Greece that is named Anastasia Terzi and she is making the magazine covers globally.
“These people are so poor, economically, cause spiritually they’re not.” The most meaningful sentence I’ve read lately...thanks!!! 🥰
My pleasure :)
Eso tambien sucede en las provicias aqui en Cuba. Las personas compartimos lo poco que tenemos.
Loo
She’s so beautiful for saying this
These are just five of my fifteen, Learn a instrument, daily yoga practice, read a chapter a day, write a chapter a week.
All of them sound lovely!
@@TatianaJames completed my first week successfully thank you 🙏🏾
Awesome list!
Tatiana, you never cease to amaze me. I’ve told you this before however, it is with repeating: For such a young person, it is incredible that you possess such a deep, healthy understanding of life and the human condition. You are an inspiration to many. Thank you
Thank you, Peter :) I love to learn and I love to share.
Indeed! Bravo!
I am glad you mentioned giving. Whatever I receive I always give at least a tenth away for God. No matter what. It’s really changed my life and changed my mentality towards money.
Beautiful! May abundance continue to flow into your life.
Very True. I've been on this journey for god as well.
Do you mean tithing? I have learned that we must tithe 10% of our income to God... anyone have more info on that?
Give and It will come back to you ♥
I hope these tips help you like they've helped me in my life. Trust yourself, you already know exactly what you need. I'd like to know what YOU have come up with! Comment below some life-changing advice you gave yourself.
📖 CHAPTERS 📖
00:00 Introduction
03:40 Turn off your devices
05:23 Ending work at 5pm
08:21 Donating money to charity
12:54 Stop interrupting people
14:43 Sell your stuff and travel
16:31 Become a minimalist
17:42 Meditating
18:11 Greet your spouse
19:22 Saying hello to strangers
20:27 Act of kindness every day
21:49 Read a chapter of a book
24:30 Eating dinner at the dinner table
25:40 Stop buying coffee
26:37 Forgive people
I love this video! I even took notes, you're my second university lol. Thank you for your amazing content :)
I was hoping if you could do a video like "What I wish I knew at 20" or "What I wish I knew when I was younger" type of video. I know this video is fairly similar and you have many videos like this, but maybe sharing semi-personal stories/mistakes/succes will help understanding your life advice!
Also, I love how articulate and eloquent you are, you have a way with words!
Something , to add up is that it is very good to do a self-reflection but also getting counsel from experts or reading books to learn from others' experiences and insights do help a lot in broadening your perspective and becoming more aware of what you choose ... Perhaps , Sitting in stillness helps a lot get both intuitive and rational insights...
Really great advice! For a happier self & world! 😊👍
@@Anashoaib20 Haha well I'm glad you enjoyed it! I love this video suggestion, I'll take note of it and record it soon. Thanks again!
believing in yourself is essential for archieving any goal in life
I asked myself what is one thing I can do today to benefit my life? Inner response: Stop asking questions and get something done.
You are the most amazing human being I have ever met. You are gorgeous beyond perfect. You are smart. You are sensitive, giving and humble. And you know God. I wish there were more women like you or even a fraction of who you are. Thank you for sharing these valuable life lessons. Forever grateful.
Thank you, Shaun!
Amazing video!
- I would love to journal more (on a regular basis)
- Prioritise exercise at least 3 days a week plus stretch the first thing in the morning (everyday)
- reach out to family I haven’t spoken to in a while and reconnect
- slow down !! Stop multitasking so much and taking the time to pause and take moments in.
- stop dreaming and start making proper achievable goals I can tick off the list.
These are just some of mine so far :-) thanks for the inspiration ❤️
I love all of these! Thanks for sharing.
I love this! I deleted social media a month ago and I'm much more peaceful and in touch with my emotional state, which was really the main reason I did it. I stopped watching the news a year ago, I haven't watched TV in years and I stay away from gossip and negative conversations. My mental health is one of the most valuable areas of my life, and I protect it at all costs.
One thing that I do is that I interrupt people and I can't really understand why. Even as I watched this video I started thinking about what I want to comment and zoned out of listening for a minute. It's something I really have to work on, not to talk just to reply but to actually listen to the other person.
Thank you for making this video Tatiana! The habit that has improved my life is saying hello to strangers! You proved that saying hello to strangers is a good thing, it's not as bad as people think! I enjoy taking the liberty to greet strangers and smiling at them as I say hello, especially at work, and as a student at a dojo I train at! I train at Tiger Schulmanns which is a mixed martial arts organization! I wear a uniform at Tiger Schulmanns so people can see that I'm a part of Tiger Schulmanns and I believe it's an optimal way of representing the organization you are a part of! I work at TJMAXX, and I greet people in front of the store whenever we do donations. The customers enjoy my positive vibes! My managers enjoy my efforts in spreading positivety! I appreciate this content Tatiana!
1, Putting more effort into my health and fitness.
2, Putting my wants and needs first more.
3, Setting healthy boundaries with others.
4, Setting a timer for things to keep me focused and on track.
5, Taking time out to have fun and enjoy life.
Awesome list! Let me know how it goes after implementing this for a few weeks :)
@@TatianaJames will do ☺️👍🏼
That's awesome!
I love how you bring up giving, very rarely talked about. My parents always gave at mass as well
I think an important one to add to all of these great habits you've talked about is to do some physical activity whatever it might be. I love running, working out, yoga. And someone would think it's tiring and requires a lot of energy, but the truth is it is actually the opposite! It's amazing how great you feel after and how much more energy you receive!!! :)
Absolutely! Great one to add.
What I am going to do is reduce the usage of social media to only a small amount of time each day, go through my belonging and only keep absolute essentials (painful but necessary), work on REALLY being present and connected to God during daily prayer, and read daily even if it’s just one page. I have already forgiven everyone who had harmed me, I am just trying to keep them from continuing to harm me. I already stopped buying Starbucks, and started eating dinner at the table. I show kindness and greet people daily. You always know exactly what to say Tatiana!! You are a huge value and joy in my life, thank you so much for everything! I have been working to get out of a bad situation for years and you have been one thing that has helped me to not lose hope!!!
Love these! Good for you for coming up with this :) I'm so glad that I've been able to help in some small way. Keep it up :)
Preach Sister Giving to those wealthier than you will push the power in your favor! fulfilling ones internal calling will bring HOPE! To Give one must also be able to Receive simply say Thank you!
i really love this video, tatiana!! the simplicity of things in our life will really make a HUGE difference! :)
Tatiana, you are a powerhouse! I hang on your every word. You are incredibly wise, smart, efficient, optimistic, funny, confident, humble, healthy, loving and inspiring.
Because of you and Stephan, my life is transforming for the better.
God bless and thank you!
hey Tatiana, i watch every single video from you and Stepan, following you changed and motivated me so much , I am a muslim but respect any one who has a religion eaven more , i can relate as a muslim when you talked about charities and being kind to others, also i start my early mornings with a prayer and reading afew pages of quran our holly book.I just wanted to say how grateful I am to be one of your and Stephen's subscribers
i really love your content, you've inspired me to start speaking more about my beliefs and experiences and how ive dealth with them throughout the years ...because they can be so empowering to others
This video came up to me out of nowhere
But I am so glad …. Life took me to a different and I am figuring out what to start doing and setting new goals for a new beginning.
This came on time… thanks Tatiana
Love this! I struggle with having so many ideas and goals / plans that it can overwhelm me and then I give up. Could you talk about how you handle this x
Your aura is balm for the soul 🍯 LONG LIVE TATIANA 👸🏻 may you achieve everything you wish for with ease 🙏✨
Thank you :)
You are such a beautiful soul and I could listen to you speak all day. There is something so calming about you. Thank you for the video!
@Tatiana James , i love this video! one of my fav videos from the entire internet! I love when i put a smile on someones face! Makes my day! And this is what i wanna do my entire life. i wanna become an entreprenour, to have the posibility and the power to change lifes.
Please do more videos like this about how to live
a full life and be motivated and feeling good about
yourself etc. I would like to hear your perspective.
Thank you Tatiana, I loved these! You constantly inspire me and I really look up to you and Stefan :)
Thank you so much Dani!
Giving Charity and greeting strangers is teachings of our religion Islam and our prophet Muhammad. So glad Tatina is practicing it already and she is already great human being. Tatina you gem. Great video as always.
Thanks!
@@TatianaJames you are welcome.
its in most other religions too
Hi,
My name is Frederic and I'm 27. I've been suffering from depression and lack of self confidence for 2 years now and your videos are very valuable. They're opportunities for me to think differently, I mean in a positive way. I've literally spent the entire day watching your videos. It's a way for me to get rid of my negative thoughts and keep thinking that I can figure myself out and solve my mental health issues by reaching my goals in life. Thank you for that. Stay blessed you're amazing.
Thanks Frédéric. I hope that you find the content uplifting and start to think differently. Keep me updated with your progress. You're amazing too!
@@TatianaJames Hey Tatiana,
I hope you’re doing well. Thank you for your reply and your kind words.
I would like to ask you what’s the biggest difference between ASM and MPSH? The price of course but I mean in terms of resources.
I’ve watched each webinar. I’m willing to get into this business but I can’t decide which one of them is the right fit for me. Both programs are very valuable.
It seems like MPSH is a shrink version of ASM with less constraints about the product shipment, suppliers…etc. ASM seems to be more complete. Am I right?
Please, I would like to have your opinion about it.
Thank you.
Stay blessed.
Thank you Tatiana... you make me keep going on with my journey in ecommerce..❤❤
You're so welcome!
Your job is awesome, thanks a lot!
Amazing!!!! Thank you very much Tatiana.
You're so welcome!
Thank you very much for sharing your thoughts and your experience with us! I hope this video get a very big amount of views. One thing I would add is, the way of thinking. I`m writing this, because my thinking was very bad (most time of my life) until I woke up and learned how to rewrite my own program in my mind. I whish you only the best!
Thank you so much for this video, Tatiana! I watched it and paused it right before you started your list because I wanted to come up with my list first without being influenced by your list (wanted to be true to myself). Here's what I came up with below and then I watched the rest of your video and incorporated items that you mentioned that resonated with me and it was neat to see how our lists overlapped as well. As background, I have been unemployed due to COVID since June and have been feeling very directionless, stagnant, without a routine, etc. I actually miss getting up and having a job to go to or having somewhere to be. It's hard to go from 25 years as an executive assistant working M-F 8-5 to sitting at home trying to figure out how not to be an assistant anymore and how to create my own wealth.
1. Become part of a church community for fellowship.
2. Come up with an eating plan that I can stick to EVEN IF my weight loss is slower. Progress is better than stagnation.
3. Get out more - walk at a park, walk at the mall, drive somewhere scenic.
4. Get back on a schedule and routine. 5. Give away anything that I don’t need or want that won’t bring in more than $5.00 profit to sell. [Unemployment ends in June]
6. Get my home in order. A place for everything. 7. Learn something new that I have been wanting to learn but put off. Something I really want to learn and stick with longterm.
8. Clear out my closet and only keep and wear what I really love. Use my good jewelry. 9. Focus on Blingety [my business that I'm working on launching] without new creations until the original ones are up and running. Keep new creation ideas in a document for later use.
Stop with the shiny object syndrome. 10. Organize my travel supplies, make packing lists. Keep the essentials in my suitcase ready to go.
11. Update my vision boards and look at them daily in the mornings for 10 minutes.
12. Scout out coffee shops to hang out in and start hanging out.
Have somewhere to go in the mornings instead of just sitting at home or going to mothers. 13. Get rid of negative items that remind me of things of the past that I don’t want holding me back (décor, clothes, pictures, etc.) 14. Learn to do one thing at a time instead of always being distracted by other things i.e. checking social while watching videos.
15. Read daily.
Things that Tatiana said that I would like to adopt.
16. Volunteer.
17. Stop interrupting people when they’re speaking.
18. Saying “Hello” to people.
19. Doing an act of kindness every day.
20. Eating dinner at the dinner table.
21. Forgive the people that you need to forgive. 22. Focus less on social media. Use it to be social, not to browse.
I love all of these! Nice work on asking yourself and coming up with some great answers. Let me know how you feel after implementing these for a few weeks.
@@TatianaJames Will do. :)
How wonderful, you have such on point advice. Having a beautiful spirit is a wonderful gift, keep sharing! Thank you!
Thank you so much Greg!
I am so glad that yesterday I stumbled upon your channel! There are so many videos that I put on my list to watch!
Beautiful advice. Thanks Tatiana.❤
Tatyana, u were talking about such crucial things'n made me think about them, well actually notice my missing, mistakes. That's great! Thank u ✊
I can’t thank you enough for existing!!!!! ✨✨✨✨✨ you are a blessing in my life! Not only your videos but your hole vibe, the love and wisdom you share are life changing! God bless you always! Greeting from Ecuador- South America
Always great content - Thank you so much ♥️
I’m working on going minimalist. Which will tie into giving because I’m going to give away a lot of stuff. Also, being a better listener would be great to be mindful about. Great list! Thanks for this
Thank you Tatiana for great points that are so easy to incorporate in everyday life with a little bit of mindfulness. So inspired!!!
You are so welcome!
Rich Dad Poor Dad by Robert Kiyosaki has Improved my life a Lot.
Love From India 🇮🇳
Yes that's a great book! Thanks for commenting.
My wife just finished that one & I'm starting it!
Great influence Tatiana. I got 2 main takeaways: (a) I strongly consider living the laptop lifestyle, despite Corona. (b) be more disciplined with "working" less, like stopping at 5 pm. Also, going on travels to build schools, plant trees, and so on, is on my radar as well. Now I am a bit lazy and just pay money to various causes, or hand over money to one of my brilliant VAs who does an amazing job passing it on to causes close to her heart. But a laptop llifestyle for 6-24 months would be a lifechanger. Thank you :)
WONDERFUL advice! 💜
I love this tips. Thanks for sharing 😇
beautifully said, i love your energy. ....sending you so much love and light from Zambia, Africa
Beautiful video. So much value ❤️ is like talking to a very wise friend 🤗💛
This was so good! Thank you for sharing 🥰🌸
Absolutely loved it! 🥰 Thank you Tatiana for sharing also these types of the videos🙏🏻
Glad you liked it!!
i love this video! one of my fav videos from the entire internet! I love when i put a smile on someones face! Makes my day! And this is what i wanna do my entire life. i wanna become an entreprenour, to have the posibility and the power to change lifes.
So many useful things you caught up in this video,that’s really amazing that we can have something like a guidance given by you 😍
Thank you 🙏
Awesome tips, Tatiana, great job!
This video was pure gold! Had to laugh here 19:20 i love you and whatever 😂
But here's my list
1. Listen to myself more. If I want to start a new hobby(horse riding), actually find a way to do it instead of thinking it's a waste of time or that I don't have the time. Life is now! There's never a time when I'll be 100% free.
2. Hug people! Corona has shown how rare it can feel to hug people again after long periods of lockdowns.
3. When speaking to someone, turn your whole body towards them and give them your undivided attention.
4. Smile generously at anyone.
5. Take time for myself in the morning to stretch, have tea and write.
6. Become closer with God.
7. Learn a new language and give my brain a much needed exercise!
8. Use the calculator less. The brain needs work. Of course not when doing big equations but something like 17×8 can be done easily without a calculator.
9. Finding joy in little things. (Tea, good shower after a long day, laughter with friends)
10. Being kind with myself. Nothing is too serious at 20 for me to become crazy about it. I'm scratching the surface of life!
🌻💗
hehe
Love the list! So many golden nuggets here. I also love horses, super therapeutic :)
Thanks Tatiana for taking the time to do this video, and is really helpful the information that you are sharing. We chat before in Instagram and I really appreciate the advice you gave me. I definitely going to put into practice your advice, greatly appreciate it...God bless you and Stefan 🌷
My pleasure :)
Tatiana! Firstly, i love and appreciate your content. Secondly, could you please do a video on all the fashion basics that you dress up for business or down for casual settings ? Thanks in advance !
such a beautiful vibration
This was so good Tatiana thank you 🙏🏽, I’ve been off social media for years will never go back, such a better quality of life
Thank you! And thanks for sharing, good to know you've been benefiting from being off social
So many great takeaways.
1st of all giving and helping others who're in bigger need than you.
2nd one I gotta say it's incredible you understand what it takes to be a truly feminine and smart woman, unlike most of the Western ladies, unfortunately. I'm from the Eastern Europe and we have a different outlook on the marriage and relationships with men. Here they often try to initiate things that are supposed to come from a men, compete with their men or don't wanna do any acts of favor as simple as cooking a dinner for him. And then they all say all men are trash or there's no good guys out there. It's not that there's no great guys, it's just some women have no idea how to make them feel like men (feeling great about themselves) and so they don't bother doing that extra mile for her.
Felicidades Tatiana, Durante estos años as cambiado y as tenido un cambio muy positivo y muy evolutivo
Gracias por el video es muy educativo
Great video, thanks for the reminder. Have a great day.
A year later but I love this video!! So inspirational. Definitely needed to hear this ❤️
Thank you so much for sharing this 🙏 You’re amazing ☺️
Thank you very much for the information and insight
The opening hand visual with your giving point is so beautifully done. This is the first video of yours I have seen...absolutely subscribed for more.
Economically...not spirtually...ohhhhh girl!! Tears.
Great Habits. I'm a little older than you (okay a lot) and many of the habits you have suggested I have applied to my life along the way. Things like the economics of buying coffee through to travelling the world and living as a minimalist. Yet as always there is something to learn.. Today you reminded me to forgive :) Thank you xx
Thanks for sharing Samantha!
Thank you for the video! This video is my sign 💕
You’re welcome 😊
Thank you Tatiana for these useful tips
Beutiful Words Learn A Lot From You Kindness AND Helping People Is The Best Thing We Can Do In This World Helping The Familys That Need Our Help Kindness Is The Key
Thank you. You inspire me to do better and live better for those around me and myself♡
That's awesome!
Very glad I watched this video and want to say thanks 🙏
Great advice. Am going to take note of them thank you. 🙏
Glad it was helpful!
I’m not going to lie I clicked on this video because your face caught my eye. You are so pretty! This video made me so happy. Thank you so much!
Thank you so much. Extremely helpful! I would like to improve my videos by putting up text points like you did throughout this video. Would you mind telling me how you learned to do that? I’m just learning how to edit and improve my videos. Thanks so much! Debra
You're a very awesome human being tatiana, and you're just 27!!!!! I'm sorry so soorry but i thought you were over that 💙
Thank you for making these videos.
I really appreciate it.
So helpful!❤
My mentor 💖😊, I really love you, the way you are and everything about you 💝
Fantastic list Tatiana
Thank you!
I love your mindset you have a beautiful mindset and way of thinking
I look up to you so much Tati. Thank you for all of your advice
Happy to help Maci
Thank you for this. I needed this. You are amazing.
I am working on getting back into reading more and journaling as I used to do it daily before but fell off this practice. It's nice to be back on track now :) thank you for the video!
That's a great idea!
That's awesome! I was just telling my wife that I have to get back to reading more self-improvement books! Good stuff!
Thank you for your presence. Your words are life changing!
Your videos are all amazing... ❤️ Everyday I select 1-2 videos of yours to watch...
Thank you so much 😀glad you're enjoying the videos
@@TatianaJames omg 🥰 you noticed me... You made my day... Love lots from Philippines... ❤️❤️❤️
Greeting your spouse is genius. It’s so easy to take things for granted, thank you much appreciated.
It really is!
You are gorgeous
Ask yourself first it is extremely helpful when compared to you I feel that you have all beauty, youth, money, wisdom The world is at your feet and I as if I have nothing
I cannot see the value in myself.
I always wonder how it is possible that people are endowed with such inner strength, self-confidence, energy of agency, charisma that I can only dream about
You have immense value. Just look how well you write, use that!
@@TatianaJames it's very kind of you thank you so much for the feedback I appreciate it
Thank you love ✨💖✨
Such a beautiful thoughts thank you ❤️
Glad you enjoyed it!
Thank you T! I love listening to you! Great content as always!
I appreciate that!
Hello. I'm high school 🎒 so I need to know more about business ☺️. and I love this habit 🦋☀️ .
God bless you ❣
thank you Tatiana, this is exactly what I wanted to hear right now. Something I NEEDED to hear, though I usually avoid the word NEED but it is common, especially in these crazy days when we tend to lose ourselves.
Glad it was helpful!
Agreed
Your videos are always so helpful! Thank you for this great content 😀🤓
You're so welcome!
Amazing! I love your content, it's so eye-opening! 🙏👏
Absolutely loved the video! And your makeup!!! What did you use? Could you film a video on it? 🤍
Great info. Thanks
Glad it was helpful!
Amazing tips. You are blessed.
Tatiana,Iam lenia,thanks a lot to hit those key points in one video,I find u I inspirational 👏 bless u...,Iam a philosopher by the way like ur husband, Iknow what's like,I always think outside the box,I enjoyed very much the points u tackled they all touched me