"Stop Being So Shy"...Or Do You Actually Have Social Anxiety?
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- Опубліковано 9 вер 2024
- "Stop being so shy!" Are you just shy? Do you think there might be something much deeper going on? Maybe you have social anxiety? Sick of being told you're socially awkward, shy, inhibited, overly self-conscious? Tell me about it! I went through the whole journey myself.
Social Anxiety Disorder is a serious mental health condition and should not be dismissed as 'just shyness'.
In this video I'll tell you how to figure out if you're 'just shy' or if you have social anxiety disorder.
* Contact: ed@thesocialanxietycoach.com
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I have been suffering from social anxiety for 24 years. I'm so tired of living this life. When I was a child I was constantly Bullied by the people around me (my neighbours, cousins, aunty, uncle,parents). It gets extreme level of social anxiety. I feel there's no hope left
I also feel the same 😢
I've been suffering from social anxiety for 24 years
Look I have such a thing, when I just sit locked in at home it's really hard for me to make a first step to socialize and actually go to the streets, but when I'm hanging around with friends, girls etc. I feel like I'm warmed up and it's way easier to start new things like meet new people looking for job and so on. why's is happening and does it only happen to me?
No it doesn't only happen to you. I call it a 'threshold issue'. Once we get over the threshold we're fearing, we often do better than we anticipated. It's because the imagination plays a very big part in social anxiety. Things are almost always worse in our minds, than they are in reality. The problem is, we often believe the tricks our minds play on us and end up missing out on life.
Have you been labelled as 'just shy' when you know something more serious is going on? What's your experience of Shyness vs Social Anxiety?