I’m not even through the video yet but just had to come here to say thank you and this was SO timely and I’ve never clicked so fast, I have been having the same stomach issues for the last little while, I even told my husband it feels like the lining of my stomach is just inflamed and my stomach doesn’t want to accept any food right now… so thanks for sharing!!! I will definitely make some of these things!!!
Oh no 😭 i hope we both feel better!! If not the cabbage juice I heard just steaming and eating green cabbage with your meals is so good for your stomach too ❤️🩹
@@CafeMaddy thank you sweet Maddy! I hope so too!!! I actually love having steamed or sautéed cabbage and rice so I will definitely be fixing that soon!
This is very helpful as someone who frequently has stomach issues (I'm chronically ill). You get tired of the same sick-safe foods so it's always good to have more recipes to try.
This came at just the right time! I don’t have indigestion, but I just got my wisdom teeth removed, so I was looking for your jook recipe and now I have other recipes to try:) thank you!
This is so excellent for me. I have digestive issues, even to the point of having had my colon removed. It can be really challenging for me when I'm having flareups. I will add your recipes to my "Flare-up Time" routine! Thank you! My go-to has always been pastina. Like you, I slowly add more substantial things to it as I start to feel better - spinach, some chicken, onto broccoli and so on. Pastina is my "mother food", as a Sicilian-American!'
I love how realistic your recipes are. sometimes i just dont have the energy to make the real thing so its nice how you show us simpler ways of enjoying similar tastes and dishes that seems way more manageable :)
I recently had an ulcer and had to go to the ICU(I'm out now). I'm still recovering so this coming up on my feed was a blessing thank you for making this video!
Great video Cafe Maddy! I deal with stomach problems. I make cucumber water to help reduce from overeating. Also I work on eating small meals, work on eating dairy free products, and eating some fruit. It’s hard having stomach issues. I use a probiotic. Also I drink herbal tea including fruit water to help me out
Cucumber water is a low calorie drink which makes it easy to feel refreshed or full so you won't overeat. Also I like eating cucumbers because it is easy for my stomach. Eating other vegetables is hard for my stomach so I eat cucumbers.
So excited to see this♡ I am pregnant with my 3rd baby here in Seoul and always looking for gut-friendly recipes. You are my inspiration in my Korean + American mixed culture fam♡ You have this 언니 vibe and and I really look up to you...♡♡ HUGS♡ 감사해용~~ 힘내세용♡♡♡
I'm Vietnamese and I also eat jook in Vietnam we call it chao when I'm ill or when it is raining outside. It makes me pretty comfortable. Thank you for some more inspiration 🥰. Hope you are already feeling well ☺️♥️
Yes, I also love to see all the similarities in food around the world. My latest favorite recipe is with Shitake mushrooms, carrots and onions. Just blend them in a food processor and fry them in a pot until the onion is translucent. After that I wash the rice and put it in the pot with a lot of water. You can also use leftover rice. It will cook much faster. That's it. Easy and really delicious. At the End I like to top it with some scallions or optional add some crunchy fried onion and some pepper. In vietnamese cuisine we have a lot of Chao variations. You can also cook it with chicken (Chao ga) and eat it with goi =(cabbage Salat with the in Chao cooked chicken meat, herbs and a wonderful fish sauce vinegrett, seafood (Chao do bien) or duck (Chao vit). But this recipes takes more time to cook. ♥️🥰☺️
i feel so seen omg. i struggle with chronic GERD & Hiatal Hernia and I am CONSTANTLY bed ridden due to anything i eat. at this point it has become a gamble for me. some days i wake up okay and other days i am completely bed ridden for DAYS. thank you for posting this omg omg omg i just feel so seen and i love korean food so i will deff give these a try
Good tips, I took some notes. I hope your digestion has improved. I usually chose ingredients as simple as possible when my stomach is bad. I eat fruits or vegatables or small portions of oat meal or natural cereals with almonds milk. I reintroduce milky products totally at the end after I fully recovered. My doc prescribed me pills for acid reflux. It makes miracles. Btw I remeber very well the eclips, because I couldn't see it, I was in Busan celebrating my birthday!
It seems as though you’ve posted at the right time for multiple people lol, as well as me. I’m dealing with crazy GERD symptoms too from eating too much spice and more pork than usual. Absolutely perfect timing 🫶🏼🫶🏼🫶🏼
this video came at the perfect time 🥹 I also love rice with abalone when I am feeling under the weather and can't stomach anything else!! thank u for such a calming vid 언니~
hello there maddy!!... I know all too well about tummy troubles.... keeping a journal when the tummy is bothering you can really aid in what's going on.... when different things are happening at once sometimes they overlap n can mean different things so it's important to be able to check n if you find you need to see a specialist bring the journal with you n your doctor will be very proud n anyone reading this gathering info is the 1st step to learning more about your body tummy n understanding is this normal or something more.... when my tummy is bothering me I'd stop all food for 24/hrs n look for easy hydration (meaning you're not putting anything inside that causes the body to work harder only smarter n drinking plain coconut water nooo extras like pineapple/mango/ect because different fruits can be harder for the body to digest or certain fruits veggies grains ect can make you potty or bind you causing constipation n all while you're wanting to feel better.... I did read some comments 1 on cucumbers n though cucumber adds hydration n potassium back into the body unless you normally eat cucumber I'd stay away from it even cucumber water because it can agate cause constipation bloating n more.... many foods ingredients n beverage can add or subtract varying levels of tummy-town-troubles.... there's alot to talk about n share with eachother n to find out that one ingredient may cause discomfort or an allergy can be just as helpful as it can be disheartening.... plain apple sauce, banana, greek yogurt, tuna can in water, peanut butter n munching on saltines or salted pretzels is super helpful n these items are easily digestible while our bodies are trying to repair.... I could've gone on n on about the subject (kinda did) n what works for 1 may not work for another but geez when something works n helps that means sooo much!!! I'd be happy to email back n forth it's a lifelong project because our bodies are constantly changing n being we're girl's the monthly gifts only add to tummy-town troubles.... fun fun fun!!... hope alls well n maybe we can help eachother along the way on our life journeys!!! ❤️🪷❤️
Great recipes & video, thank you! Late last year, I had to go on a very strict, close to zero fat alkaline-only diet a couple of months before getting my gallbladder removed. If I ate any of the trigger foods you described, I would pay for it dearly pretty much right after consumption. I wound up eating a lot of the very same foods you mentioned here (save for rice - I couldn't even eat that!). Just as a precaution, and because I don't wish the kind of pain I experienced on anyone, it may be a good idea to get your gallbladder checked to see if it's full of gallstones. Fatty, greasy, and/or acidic foods can cause awful flare-ups that can become incredibly painful. I was very surprised to learn that gallbladder removal surgery is actually quite common! At any rate, good luck to you, Maddy 💛
Oh nooo you really went through a lot!! Thank you for sharing and suggesting we get checked. Seriously health is best. Hope you’re feeling much better than last year 💕
It’s very common, I had mine out a couple of months ago. Am still struggling as my meds and GERD mean my food doesn’t go anywhere. It just sits there and makes me sick.
There are a few things of cultural shock to me! Firstly that packaged cabbage juice! My grandmom would kick me out of the house if she saw me drinking that. She has always told me that packaged food is unhealthy and processed and cannot replace the nutritional value that homemade cabbage juice provides. Similarly for the use of air fryer. My parents brought one but after being told off by a radiologist that air fryers are a gimmick product and might be unhealthier, we stopped using it! When I compare my Indian diet with yours I find that we almost have the same frequency of eating habits. It's the genes ideally which I believe result to that world reknowned korean beauty! Nice video! Keep it up!
very interesting. If you drink whole cows milk it helps for fast recovery. I drink pasteurized southern swiss dairy brown cow milk from my local farmer. Im sure all the meds you needed to take added to the problem. Pray you heel fast and well.
Maddy I’ve been having the same condition and feeling like you where if I eat outside I feel like acid build up in my stomach causing me to feel discomfort that I also feel like puking. With those foods you’ve shared I’ll try it but I also recommend ginger tea to mitigate the pain you’re feeling in your stomach or tums pills:)) Hope that’ll help
My staples when I’m having digestive issues are rice, potatoes, toast, and home cooked caldo de pollo (chicken soup) like we make here in Mexico ❤ I actually had to eat almost exclusively that with a few other things for almost six months, slowly introducing other foods, because I was so sick back in 2022. It was an awful time, but I’m grateful for all the foods I can eat now and how much better I’m doing.
I have a ~~~severe~~~ acid reflux and lately my go-to meal during those times are steamed sweet potato. Get well soon really2 soon, Maddy... I am familiar with the feeling, so, get well really2 soon...
Rice is a good idea for stomach issues and same as plain bread, I think because the flavor isn’t too strong. I like to make mung bean soup (balatong, in Filipino) with rice. ❤️
My mom makes a simple soup with diced sweet potato, a crushed knob of ginger, a crushed clove or two of garlic, and malunggay leaves in boiling water seasoned with only salt. It's like the overall healing soup whenever someone is feeling sick especially with stomach issues
Sometimes when I'm sick I like to cook plain rice, add a bit of water and heavy cream to it and season it with cinnamon. It's such a comofrting dish for me.
You are so helpful, I’m living in Seoul since a year :) (Now moved from Sinchon to Sindang) Thank you for your lovely support ❤ Let’s have some coffee soon? ☺️
Ughh..stomach issues, IBS-C, IBS-D, indigestion, gas, bloating, stinky farts, 3 times poop a day, or 1 time poop in 3 days, chrons, colitis, inflammation..JUST..will these please just stop..i am getting so irritated by these issues..man I just want to enjoy some delicious food without all these f* annoying things..it gets even harder for foodies like me who just want to experience all cuisines and variety of food in their lifetime.genie just give me some money and tzuyang like iron stomach capacity..my life will be good..anyways I felt ranty and thank you maddy for this gentle nudge of comfort food..love from INDIA
When I have Problems with nausea or stuff like that I drink black tea with orange juice and water. I know it sounds weird but it really works for me... (I know it under the name "Drittelslösung")
I was skeptical when I heard “creamy potato soup” cause I already can’t keep cow milk or cream down on a good day (not lactose intolerant; cow milk and cream just makes me easily nauseous), but wow, I’ll definitely have to try this after seeing it uses tofu instead.
I stopped milk with lactose, use only olive oil to cook, and no more bread with crumb ( the white stuff inside lol) unless it is a cereal bread. As a european, these little changes changed my life 😭
@@CafeMaddy Hi, I didn't expect a reply, haha. Firstly, I soak a cup of long grain/basmati rice in water for an hour or so. Soak a cup of brown/green lentils for the same time. You need to fry 2 large, thinly sliced onions until golden brown. I remove about 70% of the onions from the pot and add the lentils and 1 tbsp of cumin seeds, toasting everything until you can smell the cumin seeds. Then, add 3 cups of water to the pot. Be careful because it will spit when the water hits the pot, so I'd pour it a little at a time. Cook for 15ish minutes. Then add the rice, stir gently, and cook for another 15ish minutes. Remove it from the heat and let it sit for a few minutes before you dig in. Add all the extra fried onions to the top of the rice before serving. You can have it with plain yoghurt; it's a gentle and inexpensive meal. If you don't want to use dried lentils, you can use tinned if that's easier; then you can add the lentils to the cooked rice and add the rice when you add the cumin and follow the same cooking instructions. Sorry this has become longer than anticipated; I hope this helps and sorry if it doesn't, haha.
I thought I was the only one with stomach / digestive issues but my stomach CAN'T tolerate spicy food it will aggregate my acid reflux if that make sense and my stomach can't tolerate alooooooot of diary especially ice cream
For me, living in the real world, having to work 12 hr shifts, both nights and days, i don't have the luxury of pampering myself making baby food. I get a bottle of Pepto and scout a toilet for when the need arises and soldier on.
Coconut water, green tea, or chicken broth always help me feel better. White rice and boiled eggs when I feel ready for solid food.
I’m not even through the video yet but just had to come here to say thank you and this was SO timely and I’ve never clicked so fast, I have been having the same stomach issues for the last little while, I even told my husband it feels like the lining of my stomach is just inflamed and my stomach doesn’t want to accept any food right now… so thanks for sharing!!! I will definitely make some of these things!!!
Oh no 😭 i hope we both feel better!! If not the cabbage juice I heard just steaming and eating green cabbage with your meals is so good for your stomach too ❤️🩹
@@CafeMaddy thank you sweet Maddy! I hope so too!!! I actually love having steamed or sautéed cabbage and rice so I will definitely be fixing that soon!
I feel the same and my problem is I’m pregnant so I really need to eat right now
This is very helpful as someone who frequently has stomach issues (I'm chronically ill). You get tired of the same sick-safe foods so it's always good to have more recipes to try.
This came at just the right time! I don’t have indigestion, but I just got my wisdom teeth removed, so I was looking for your jook recipe and now I have other recipes to try:) thank you!
:) aw wishing you a speedy recovery!!
This is so excellent for me. I have digestive issues, even to the point of having had my colon removed. It can be really challenging for me when I'm having flareups. I will add your recipes to my "Flare-up Time" routine! Thank you!
My go-to has always been pastina. Like you, I slowly add more substantial things to it as I start to feel better - spinach, some chicken, onto broccoli and so on. Pastina is my "mother food", as a Sicilian-American!'
I love how realistic your recipes are. sometimes i just dont have the energy to make the real thing so its nice how you show us simpler ways of enjoying similar tastes and dishes that seems way more manageable :)
Let’s goooooo, video for the indigestive girlies!!
Yesss 💪🏼💪🏼 we got this
I recently had an ulcer and had to go to the ICU(I'm out now). I'm still recovering so this coming up on my feed was a blessing thank you for making this video!
Timely ! Thanks ! Very very helpful! Pray that we both feel better soon !!!!
Great video Cafe Maddy! I deal with stomach problems. I make cucumber water to help reduce from overeating. Also I work on eating small meals, work on eating dairy free products, and eating some fruit. It’s hard having stomach issues. I use a probiotic. Also I drink herbal tea including fruit water to help me out
Oh wow how does the cucumber water help with over eating? I want to develop better eating habits too! Thanks for sharing your tips
Cucumber water is a low calorie drink which makes it easy to feel refreshed or full so you won't overeat. Also I like eating cucumbers because it is easy for my stomach. Eating other vegetables is hard for my stomach so I eat cucumbers.
So excited to see this♡ I am pregnant with my 3rd baby here in Seoul and always looking for gut-friendly recipes. You are my inspiration in my Korean + American mixed culture fam♡ You have this 언니 vibe and and I really look up to you...♡♡ HUGS♡ 감사해용~~ 힘내세용♡♡♡
Awhhh thank you so much Hannah!! Wow 3rd baby! In seoul!! Hope it’s a smooth pregnancy 💕 and congratulations!
Thank you so much @@CafeMaddy!!! Your recipes are getting me through morning sickness♡♡♡ Always cheering for you and praying for a fast recovery!
I'm Vietnamese and I also eat jook in Vietnam we call it chao when I'm ill or when it is raining outside. It makes me pretty comfortable. Thank you for some more inspiration 🥰. Hope you are already feeling well ☺️♥️
:) love that we share a similar experience in such different countries. What do you like to put in your chao?
Yes, I also love to see all the similarities in food around the world. My latest favorite recipe is with Shitake mushrooms, carrots and onions. Just blend them in a food processor and fry them in a pot until the onion is translucent. After that I wash the rice and put it in the pot with a lot of water. You can also use leftover rice. It will cook much faster. That's it. Easy and really delicious. At the End I like to top it with some scallions or optional add some crunchy fried onion and some pepper.
In vietnamese cuisine we have a lot of Chao variations. You can also cook it with chicken (Chao ga) and eat it with goi =(cabbage Salat with the in Chao cooked chicken meat, herbs and a wonderful fish sauce vinegrett, seafood (Chao do bien) or duck (Chao vit). But this recipes takes more time to cook. ♥️🥰☺️
Lol the lemon blender memory lives on forever:)
We love everything about this. 👏Thanks so much for sharing. ❤
thank you Zwilling
i feel so seen omg. i struggle with chronic GERD & Hiatal Hernia and I am CONSTANTLY bed ridden due to anything i eat. at this point it has become a gamble for me. some days i wake up okay and other days i am completely bed ridden for DAYS.
thank you for posting this omg omg omg i just feel so seen and i love korean food so i will deff give these a try
I had surgery on my stomach recently and needed some recipes like this! Thank you!!
Such a great video ❤
WAIT BUT MADDY how did you upload this at the perfect time?? Currently suffering from food poisoning and this video is a godsend 😭❤
😭😭 food poisoning is AWFUL!! I hope you get well soon
@@CafeMaddy thank you so much ☺️ starting to slowly but surely
thank you. i will try your recipe when i get home from holiday. i’m in need of clean and simple food!
6:01 it was pretty cute when you said delicious in Korean while eating your gamja gug (감자 국).
totally unrelated and this is the first time I come across your channel but that haircut looks stunning on you omg
Maddy, this is perfect! I am gearing up for transplant and I've been needing and yearning for something gentle. Thank you so much!!
Good tips, I took some notes. I hope your digestion has improved. I usually chose ingredients as simple as possible when my stomach is bad. I eat fruits or vegatables or small portions of oat meal or natural cereals with almonds milk. I reintroduce milky products totally at the end after I fully recovered. My doc prescribed me pills for acid reflux. It makes miracles. Btw I remeber very well the eclips, because I couldn't see it, I was in Busan celebrating my birthday!
It seems as though you’ve posted at the right time for multiple people lol, as well as me. I’m dealing with crazy GERD symptoms too from eating too much spice and more pork than usual. Absolutely perfect timing 🫶🏼🫶🏼🫶🏼
:( GERD was so uncomfortable when I got a flare up.. hope you feel better soon!!
this video came at the perfect time 🥹 I also love rice with abalone when I am feeling under the weather and can't stomach anything else!! thank u for such a calming vid 언니~
hello there maddy!!... I know all too well about tummy troubles.... keeping a journal when the tummy is bothering you can really aid in what's going on.... when different things are happening at once sometimes they overlap n can mean different things so it's important to be able to check n if you find you need to see a specialist bring the journal with you n your doctor will be very proud n anyone reading this gathering info is the 1st step to learning more about your body tummy n understanding is this normal or something more.... when my tummy is bothering me I'd stop all food for 24/hrs n look for easy hydration (meaning you're not putting anything inside that causes the body to work harder only smarter n drinking plain coconut water nooo extras like pineapple/mango/ect because different fruits can be harder for the body to digest or certain fruits veggies grains ect can make you potty or bind you causing constipation n all while you're wanting to feel better.... I did read some comments 1 on cucumbers n though cucumber adds hydration n potassium back into the body unless you normally eat cucumber I'd stay away from it even cucumber water because it can agate cause constipation bloating n more.... many foods ingredients n beverage can add or subtract varying levels of tummy-town-troubles.... there's alot to talk about n share with eachother n to find out that one ingredient may cause discomfort or an allergy can be just as helpful as it can be disheartening.... plain apple sauce, banana, greek yogurt, tuna can in water, peanut butter n munching on saltines or salted pretzels is super helpful n these items are easily digestible while our bodies are trying to repair.... I could've gone on n on about the subject (kinda did) n what works for 1 may not work for another but geez when something works n helps that means sooo much!!! I'd be happy to email back n forth it's a lifelong project because our bodies are constantly changing n being we're girl's the monthly gifts only add to tummy-town troubles.... fun fun fun!!... hope alls well n maybe we can help eachother along the way on our life journeys!!!
❤️🪷❤️
thank you this is perfect timing 💖
Great recipes & video, thank you! Late last year, I had to go on a very strict, close to zero fat alkaline-only diet a couple of months before getting my gallbladder removed. If I ate any of the trigger foods you described, I would pay for it dearly pretty much right after consumption. I wound up eating a lot of the very same foods you mentioned here (save for rice - I couldn't even eat that!).
Just as a precaution, and because I don't wish the kind of pain I experienced on anyone, it may be a good idea to get your gallbladder checked to see if it's full of gallstones. Fatty, greasy, and/or acidic foods can cause awful flare-ups that can become incredibly painful. I was very surprised to learn that gallbladder removal surgery is actually quite common! At any rate, good luck to you, Maddy 💛
Oh nooo you really went through a lot!! Thank you for sharing and suggesting we get checked. Seriously health is best. Hope you’re feeling much better than last year 💕
It’s very common, I had mine out a couple of months ago. Am still struggling as my meds and GERD mean my food doesn’t go anywhere. It just sits there and makes me sick.
this is right on time - i have been struggling with nausea the past couple weeks AND i have all the ingredients for gim jook.
There are a few things of cultural shock to me!
Firstly that packaged cabbage juice! My grandmom would kick me out of the house if she saw me drinking that. She has always told me that packaged food is unhealthy and processed and cannot replace the nutritional value that homemade cabbage juice provides.
Similarly for the use of air fryer. My parents brought one but after being told off by a radiologist that air fryers are a gimmick product and might be unhealthier, we stopped using it!
When I compare my Indian diet with yours I find that we almost have the same frequency of eating habits. It's the genes ideally which I believe result to that world reknowned korean beauty!
Nice video! Keep it up!
very interesting. If you drink whole cows milk it helps for fast recovery. I drink pasteurized southern swiss dairy brown cow milk from my local farmer. Im sure all the meds you needed to take added to the problem. Pray you heel fast and well.
Maddy I’ve been having the same condition and feeling like you where if I eat outside I feel like acid build up in my stomach causing me to feel discomfort that I also feel like puking. With those foods you’ve shared I’ll try it but I also recommend ginger tea to mitigate the pain you’re feeling in your stomach or tums pills:)) Hope that’ll help
My staples when I’m having digestive issues are rice, potatoes, toast, and home cooked caldo de pollo (chicken soup) like we make here in Mexico ❤ I actually had to eat almost exclusively that with a few other things for almost six months, slowly introducing other foods, because I was so sick back in 2022. It was an awful time, but I’m grateful for all the foods I can eat now and how much better I’m doing.
ahh sounds so comforting. i'm really glad you're better too.
I feel inspired to make my own juk now. Haha. I’ve always loved porridge. It’s so comforting. 😊
😌 you can always go for the shortcut when you crave it!
@@CafeMaddy Very true! Haha. It'll be great for lazy days.
Oh I need this video bc I tend to get nausea or loss of appetite & this would probs help.
I have a ~~~severe~~~ acid reflux and lately my go-to meal during those times are steamed sweet potato. Get well soon really2 soon, Maddy... I am familiar with the feeling, so, get well really2 soon...
Rice is a good idea for stomach issues and same as plain bread, I think because the flavor isn’t too strong. I like to make mung bean soup (balatong, in Filipino) with rice. ❤️
You should do an “Asian lower calorie” meals type video! Very popular right now and your cooking videos are great
Ooo okay thank you for the idea!
My mom makes a simple soup with diced sweet potato, a crushed knob of ginger, a crushed clove or two of garlic, and malunggay leaves in boiling water seasoned with only salt. It's like the overall healing soup whenever someone is feeling sick especially with stomach issues
Im literally dealing with the same situation rn, ill definitely have to try these out
Hope you’re feeling better.
Sometimes when I'm sick I like to cook plain rice, add a bit of water and heavy cream to it and season it with cinnamon. It's such a comofrting dish for me.
You are so helpful, I’m living in Seoul since a year :)
(Now moved from Sinchon to Sindang) Thank you for your lovely support ❤
Let’s have some coffee soon? ☺️
Aw wow how do you like Seoul? I’m currently not in Korea but I miss it every day 😢
My go-to is chicken ginger soup! I'm not sure how good ginger actually is for digestion, but all my Chinese relatives always say it helps
I think ginger is super helpful! I always drink ginger tea at night when I get stomach problems 😊
Ughh..stomach issues, IBS-C, IBS-D, indigestion, gas, bloating, stinky farts, 3 times poop a day, or 1 time poop in 3 days, chrons, colitis, inflammation..JUST..will these please just stop..i am getting so irritated by these issues..man I just want to enjoy some delicious food without all these f* annoying things..it gets even harder for foodies like me who just want to experience all cuisines and variety of food in their lifetime.genie just give me some money and tzuyang like iron stomach capacity..my life will be good..anyways I felt ranty and thank you maddy for this gentle nudge of comfort food..love from INDIA
I’m so sorry you have to go through that :/ I understand the irritation though.
When I have Problems with nausea or stuff like that I drink black tea with orange juice and water. I know it sounds weird but it really works for me... (I know it under the name "Drittelslösung")
I add Korean sweet potato to my jook and it’s all yummy and soothing!
i always have digestion issues :/ i will definitely be trying these juk recipes
I was skeptical when I heard “creamy potato soup” cause I already can’t keep cow milk or cream down on a good day (not lactose intolerant; cow milk and cream just makes me easily nauseous), but wow, I’ll definitely have to try this after seeing it uses tofu instead.
Totally: white rice with scraped apple (with skin as it contains pectin) that helps me through in just a day or two
0:17 ❤❤❤
I stopped milk with lactose, use only olive oil to cook, and no more bread with crumb ( the white stuff inside lol) unless it is a cereal bread. As a european, these little changes changed my life 😭
Can we get a gentle Korean food for the upset life?
❤❤
The potato soup looks so CREAMMMYY. Also, to answer your question at the end of the video - It’s chicken noodle soup :D
I like to eat mujadara when my stomach doesn't feel good, it's basically rice and lentils and tastes delicious.
This sounds delicious, i love lentils. How do you make it?
@@CafeMaddy Hi, I didn't expect a reply, haha. Firstly, I soak a cup of long grain/basmati rice in water for an hour or so. Soak a cup of brown/green lentils for the same time. You need to fry 2 large, thinly sliced onions until golden brown. I remove about 70% of the onions from the pot and add the lentils and 1 tbsp of cumin seeds, toasting everything until you can smell the cumin seeds. Then, add 3 cups of water to the pot. Be careful because it will spit when the water hits the pot, so I'd pour it a little at a time. Cook for 15ish minutes. Then add the rice, stir gently, and cook for another 15ish minutes. Remove it from the heat and let it sit for a few minutes before you dig in. Add all the extra fried onions to the top of the rice before serving. You can have it with plain yoghurt; it's a gentle and inexpensive meal. If you don't want to use dried lentils, you can use tinned if that's easier; then you can add the lentils to the cooked rice and add the rice when you add the cumin and follow the same cooking instructions. Sorry this has become longer than anticipated; I hope this helps and sorry if it doesn't, haha.
I'll be trying this following colostomy surgery in September. The liquid/puree/soft phases can get so boring.
You're mad beautiful!!! God bless
Merci
❤❤❤❤❤
😊
what camera do you use?!!!
I thought I was the only one with stomach / digestive issues but my stomach CAN'T tolerate spicy food it will aggregate my acid reflux if that make sense and my stomach can't tolerate alooooooot of diary especially ice cream
My guess is you would fit isfp in mbti /socionics...if you have any thoughts on this , let me know 😉
oop not quite.. any other guesses? 😏
Does Korean people have the believe of 'Hot' food the same as Chinese people we call 'Yeet Hay'?
But potatoes are very acidic...!?
marry me please
I needed this so bad 🥲 I just got back from a trip and feel terrible. This is for me❤❤
For me, living in the real world, having to work 12 hr shifts, both nights and days, i don't have the luxury of pampering myself making baby food. I get a bottle of Pepto and scout a toilet for when the need arises and soldier on.
❤❤❤❤