20 Min EASY Full Body Dumbbell Workout at Home | Warm Up Included

[@NateBowerfitness]

440 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
watch.natebowerelevated.com/

[@RandomCamomile]

I was literally just scrolling your library to decide on a 20 minute workout and then you posted this. So I guess it's the workout of the day!

[@lisapittman8315]

Love it!

[@MaDukes93]

Right on time👊🏽

[@steeler3258]

love Nates workouts! keep up the great videos!

[@Mr.ThinkTwice]

Keep it up!! Og subscriber here. Consistency is key! You're insipiring and helping many people. Godbless you and everyone here!

[@El_pricio]

Yo this legitimately left me sweating! Solid workout

[@melaniehartrum9897]

Warm up:
Stretching
Walk out, shoulder taps, walk back
Jab cross
Round one:
DB squat press to the L 12 reps
DB squat press to the R 12 reps
Dead lift DB to chest twist
Round two:

[@soniarodriguez202]

Had me at “easy”, but it was perfect for me! I was sweatier than a full HIIT workout. Great workout! 💪🥵

[@Kresho.]

[@conradwiegandt2328]

👍✊