40min Deep Hip Stretch | Yoga practice

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  • Опубліковано 1 жов 2024
  • This is a yoga asana practice with intention to build strength & flexibility for the hips and hopefully releasing some tension & tightness in that region of the body.
    Please note that consistent practice will help. Come back to this practice as often as possible!
    Let me know how it goes for you.
    Enjoy the practice! 🙏🏽

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