नवीन वर्षाचे संकल्प करताना ही चूक करू नका! | Don’t make this mistake with your New Year Resolutions!

[@mrudulashete4080]

Can make a podcast on pregnancy diet and supplements

[@Sucheta2411]

धन्यवाद मॅडम तुम्ही खूप छान माहिती सांगितली. 🙏🏻
जानेवारी फेब्रुवारी आणि मार्च या महिन्यांमध्ये इयर एंडिंगची काम खूप असल्यामुळे, बरेच वेळा आपण ठरवलेले गोल हे बारगळतात.
त्याऐवजी एप्रिल पासून न्यू इयरचे गोल्ड सेट करावेत म्हणजे आपण त्याला वेळ देत नाही याचं गिल्ट येणार नाही.
बघा पटतंय का 🌹🙏🏻

[@sujataraulgaonkar9038]

Khup sunder👌👌👌

[@mrunalinivadnerkar5335]

Hi Amita Madam New revolution aahar lifestyle vichar say no very important point your all clues opinions very nice👍
Perfect vedio lots of❤ blessing🌹 Welcome 2025 all the best

[@NutritionistAmita]

Thank you! Glad you liked it :)

[@vaibhavkurhe5983]

Awesome podcast! Very useful tips

[@ashadharaskar3222]

Khupach chaan

[@NutritionistAmita]

Thank you!

[@KiranChavanLMM]

Have one general query on nutrition and diet
I am on fat loss diet
My Maintainance Calaries are 2600-700 out of which i am taking almost 1800 calories a day
in those 1800 calory budget lets say if take rice or lets say chole bhatore or any fast food is that fine or that will impact the fat percentage
i mean if i am into a deficit calory budget and i am taking little fast food i as i am not crossing the daily intake calory budget
Will that help or the choice of food in the deficit calory budget also impact the fat loss journey

[@apoorvapingle8877]

Khup to the point discussion. Thank you for this.

[@NutritionistAmita]

Thanks for the feedback!