Living with Bipolar Disorder - Episode 1 - Living with Blank Podcast

On this weeks episode I interview Becky Johnson on her experience living with Bipolar Disorder.
Becky is a writer and mixed media artist. She has been navigating a bipolar world for most of her life and was diagnosed with Bipolar 1 Disorder 19 years ago.
Check out Becky’s new bipolar inspired Instagram page @TheUpAndDownLife She is in the process of writing a book she describes as a “bipolar roadmap” for both individuals with bipolar disorder and those who love them. The book also includes her personal essays on the bipolar experience.
Resources: NAMI.org (National Alliance of Mental Illness) Please reach out if you are in crisis! text NAMI at 741741 Or call National Suicide Prevention Lifeline at 800.273.8255

[@aimeewithers7376]

So helpful. I turn 44 on Saturday. Ive just found out i have bioper 😢 everything you said rang so true to me. Its so hard to get help when you need it. I hope i get meds to help me ,i want to be a stable happy mum. Having bioper is scary

[@theotherway1639]

The mindfulness book "30 Days to Reduce Depression" by Harper Daniels is a good resource.