Dragonboat Technique Review | 2023-02-25

[@DBChoppaNZ]

great training vids keep 'em coming!

[@AlmerRivera]

There is a lot of arm and use of the lower back to pull the paddle. There needs to be a body drop on the paddle and also leg drive to apply power. this way the larger muscles are being used, lats, chest, quads.

[@GusGaul-tz7rl]

Omong op koe

[@lilibethdelapena5986]

❤❤❤

[@minglian3558]

👍👍👍