when u said full blade, ur blade needs to be submerge even down lower, for what u did is still considered as shallow water. And ur rowing arm is too near to the blade. gotta move higher up in order to have a deeper catch
Both leg forwards...check! concrete theory...check! No negative angle...check! we use a side exit and entry though...not wrong just different! Auzzies did well at the worlds! GO PUFF! (Miami) thanks for the vid...loved it.
Thanks for sharing 😀
when u said full blade, ur blade needs to be submerge even down lower, for what u did is still considered as shallow water. And ur rowing arm is too near to the blade. gotta move higher up in order to have a deeper catch
2 inch from the blade
Thank for sharing
Both leg forwards...check! concrete theory...check! No negative angle...check! we use a side exit and entry though...not wrong just different! Auzzies did well at the worlds! GO PUFF! (Miami) thanks for the vid...loved it.
Just joined Puff!
That's too early on exit
yep, also should pull out a bit sideways to avoid drag and not straight up which is slower
a twist of your body may help more
bokep
yikes