3 Weeks Out From The Arnold Strongman Classic
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- Опубліковано 3 сер 2024
- 3 weeks until I defend the title at the Arnold Strongman Classic!
Let me know your predictions in the comments.
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Lift Heavy Be Kind
Music by MusicBed - MB014DYJUPPTMNA
#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting
00:00 Log Press
05:45 Hidden Secret
07:39 Wall of Shame
10:07 Bodybuilding Finisher - Спорт
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Seems to be problems getting into your shop today Mitch.
Bro clipped that mic and managed not to scream or break out laughing
3:16 Couldn't help but notice the doggo that stopped to focus in the lift xD
My guy..
You have gotten soo big since I’ve first started to watch your vids
I think we all are very excited for this upcoming year to see you battle against Tom, Hafthor, Martins, Olleski, Mateuz and all the other athletes!!
Canada wishes you luck the boys and I plus dad are coming to support!
goodluck on your training man stay healthy always👍👍👍
Digging this style of video with the cinematic music! Do more of these! 🔥
Love your videos and absolutely love your dog.
Looking forward to seeing you put on a show! LHBK
Favourite kit as a space saver for my gym were adjustable dumbbells. Love my cambered bar attachments
Really enjoy your videos, ThankYou 👍
love the home gym workout, hope to see more
Best of luck Mitchell it is going to be one of the most competitive shows, thank you for all the content
Never been into strongman, but I am watching every single one of your videos. You are an amazing inspiration
All the best to you Mitch.
Congrats on the latest arrival Mitch!
More training vids like this pls. Also, your Quads are simply freakish!
Great music, great editing, great guy and great mic clamp joke 😂
The basement is looking awesome. Can’t wait for all the comps this year.
The Arnold’s is stacked and going to be amazing to watch 😊👏
Saying it’s not a dog toy to your dogs just makes them want it more doesn’t it 🤣
love the music choice
Damn those quads are big as thoroughbred horse. Looking strong. Can't wait for Arnolds. 💪
Seeing that second wind in the clean is crazy
love the music in the video. class.
Must have a power rack for home gym, your quads are looking monstrous 💪👏💪 best of luck
Mitchel, a good addition to your wall of shame would be a Jovan Belcher jersey. Not as well known as Hernandez or OJ but just as evil.
good training moose
Amazing Mitchell 🫵⭐️🙏✔️
Living in Southern Ontario Bells of Steel is my go fitness equipment company ! I have 3 specialty bars from them. Their Hydra Racks look amazing and on par with Rogue. My dream addition to a power rack though would be a Seal Pad and some Jammer Arms !
Good luck champ and after win make holiday in Turkie/ Antalya
Awesome video. For a home gym, I would get a reverse hyper machine.
#1 piece of kit would be a simple squat rack with a barbell and some plates
I have made and outdoor garage tent into my home gym. I have no bench,I use my Wheelchair for my workouts.
I have up to 600 lbs of resistance bands.
I have 180 lbs of free weights.
3 dumbbell bars.
I do 80 reps of 260 lbs for lat pulls,I finish each rep with a stomach crunch with my legs extended out from my wheelchair. I do 100 reps of 240 lbs for sitting rows. I do 100 reps with100lbs for triceps work and Flys.
I do 60 reps of curls with 50lbs.
I try do this every day I am not to flared by my CRPS.
I sit for most of my workout,but stand,balance on my left leg for about 80 of the reps,as needed.
I also finish with crutching about 1200 yards after workout for as much cardio as I can.
That leaves me with a total weight lifts of 57,800 lbs.
My dream home gym: deadlift platform and deadlift bar,elephantbar etc and full strongman equipment
It also includes patchwork and the idea that it's a good sign to keep building and getting stronger.
I learned in CrossFit video tape your self in slow motion as much as possible if they’re not a coach around to watch you so you can see what you are doing wrong. It helps works great for jump rope. Or just film your self with non slow motion it helps to
i honestly think this is all the homegym you need. or atleast I need. maybe a cable crossover and build out that rack with some attachments. the chestpress arm, or pendulum squat seem usefull
Good luck Mitch
A rogue rack would be awesome, if I could fit one in. Glad your ceiling is high enough in the basement to do overhead movements.
Signed OJ Simpson jersey is WILD xD
Building my home gym now. Ceilings so low we can only do seated pressing but it’s ours and we are pumped.
When something is yours, that can’t be replaced. What do you have in there?
@@mitchellhooperstrongman Thanks for the response. We have a squat rack with dip, pull up and cable attachments. Barbell and plates (bumpers and steel). A few dumbbells and a couple of sandbags in the basement.
Springing for an adjustable dumbbell up to 90lbs next, and then maybe a yoke and log for the garage/yard come summer.
Great mic placement 🤣
Bring home the gold!!!!!!!!!
those infamous nfl memorabilia cracked me up, get another win, all of canada is behind you!!
Who should I get next?
I'm jealous of the high ceilings. I have to use the Proloc camber bar arms to press a barbell overhead at my house.
The Wall of Shame is a great idea. It will look like the walls at the Drinkin' Bros Podcast studio.
High ceilings are a blessing 🥹
Those freaking quads... Holy crap.
Want your quads to look like mine? Get the 3” LHBK shorts 🔥
www.lhbk.shop/products/lhbk-mens-3-shorts
. #LHBK
Your home gym is coming along nicely. I just wish that I had a taller ceiling in mine... and more space for more things that I don't really need but would like anyways.
I have a decent home gym set up (1970s gym cable machine, bench, adjustable bench, somebands, some dbs, ....decent supplement to the gym 5 minutes away).
One thing I'd love to have apart from a really ace set of bumper plates and a nice squat rack is those rogue olympic bumper dumbbells...never seen them in person but they look really awesome, and solid for dropping the heavy sets.
And of course...the golden. Missing mine every day since he passed. Best dogs in the world
PS. don't forget the Pete Rose signed bat for the wall of shame!
Don't think you need some awesome rack. Get a quality used rack or whatever new one is within your budget. You will be far happier to have absolutely any rack than you would be to be able to brag it's brand new from Rogue. Mine was cheap as hell, new, and while I don't know if I want to test it purposefully, I wouldn't be surprised if I can take it to 300kg. If that's not you and you never expect to load up 6+ plates(let alone any time soon) then your dreaming of a rack is holding you back. Bench, rack, bar and weights cost me less than $1300 CAD on sale and shipped to my door. Around 1k without the bench. Not chump change by any means but a "good" rack alone could easily dwarf that entire expense.
Nice to see you setting up a home gym. My home gym is kinda meager, but I much prefer it. I tell my son you can create your own little world at home, where anything is possible. As soon as you go to a commercial gym, that world is gone. It's people with attitudes, mirrors everywhere, music we hate, waiting to use equipment, distractions in every direction.
Both are good. Sometimes I like the drive and motivation from having other people around
@@mitchellhooperstrongman I get that. Thanks for the reply!
Reverse Hyper machine for sure! and you can never go wrong with a good supply of bands of different thickness. And then a water purification system. Depending how far in the bush you live. My father in law lives near Bancroft and his tap water is always cold and delicious!
Can't fit any of the shorts on the website. No XXL for us big boys at 6f4in 270 lol. Got the wife some of those discounted ones though! Love the content and the journey, LHBK friends 🧡
Thank you brother! With TYR as our provider, we are limited by them but always pushing hard for extended sizing
My dream home gym WILL have a quality threadmill, C2 rower and C2 skierg, combo rack, pull up-bar and height for weightlifting, and wl and pl bars. Also: There will be good speakers and a bit sound proofing to kill echos inside and allow listening a bit on the loud side from neighbors perspective.. :D I have it all planned out.. Edit. and a cross cable pull machine if there's room
Couldn't pay attention to half the video. Was mesmerized by the quads.
Want your quads to look like mine? Get the 3” LHBK shorts 🔥
www.lhbk.shop/products/lhbk-mens-3-shorts
Nice music score
Top 3 home gym needs; 1. Bench (duh), 2. insulation 3. Tunes
Insulation yes. 100%. Fellow Canadian? 🇨🇦
Looking jacked 🫡
love the wall of shame idea. you'll need to get something related to chris benoit.
My number one piece if gym equipment is definitely a standard barbell. My dumbells are great, but feel limiting
You clipping your nipple with the mic had me with the surprised pikachu face…nonetheless can’t wait to see how you perform on the big stages!
Please put the 70lb rougue plates through some drop tests, heavy dl's, im torn on buying those or drops pads myself. Being the same price they have more functions but I've never used them.
Love the isolated content, definitely more focused in this video vs commercial setting imo anyway.
After competition training, I'd love to see you do a.session with Dr Mike at Renaissance Periodization on hypertrophy
Most iconic scene yet in a Moose video! The mic clipped to the nipple! Hahahahaha.........
😂😂😂
Love the home gym, you did mention it but that spray foam should be covered. Can be extremely flamible and if it burns let's out toxins you don't want your family breathing in!
Nice home gym, that's the best way to go
Looking JACKED gaddam 😁
Pulley machines are so versatile
I really liked the music choice for the video mitch✌️
I am a little scared for the puppers when you are dropping the weight. But you know them best, mine would walk up when i would start grunting maybe
You're home gym has a mitchell hooper in it. I'd love one of them in my gym, just saying :D
... and still! 🌎💪🏋️♂️
Sandbags! Few sizes, Cerberus and Ironmind.
#1 piece of equipment is a house with a basement with tall ceilings like this… I have a home gym in my basement but the ceiling is only ~7ft tall so I can’t do overhead when lifting at home. Never seen a basement with such high ceilings before lol
Wall of shame is a brilliant idea, so many football (european) players if you need to fill the wall!
Get a dog collar with a tag that says Michael Vick. Good addition to the wall of shame.
Good luck at Arnolds
The wall of shame😂
We can all agree the real star of the show was those incredible dwags.
Yoke would e my first thing to get you can use them as a squat rack stones some you can push and pull them
I deliver 55gallon drums filled with livestock feed. They weigh between 400-500lbs depending on the feed type. We often have to roll them around. Just tipping them back up is hard. I can’t grasp overhead pressing one…
My number one piece of home gym kit would be a natural stone
Like a sandbag but meaner lol
I'll be searching for Roberto every video now.😂
I hope you win the Arnold classic.
Troll, keeper of the chalk bowl
Mitch is about to buy the only Rae Carruth poster in the entire world lmao.
You use the split press for the axle. Have you done that with log, like Rob Kearney does?
New T-shirt idea: Moose with a dad bod wearing the LHBk shirt
I want a log in my home gym so bad. Favorite lift to do honestly.
Home gyms are the 💯 best investment anyone can make.
The dog being near the drops scars me
My wife was off camera holding them! Not a normal practice
Stuff the ceiling in the basement with denim or rockwool, sound muffling help for sure. Double layer of drywall. or z-channel and 3/4 drywall. Maybe green glue between the layers. Or carpet glue. Or drop ceiling with denim in the cavity. LHBK. Oh can lights everywhere on dimmers. Speaker wire pre-run to one spot. Ethernet cables, double gang duplex boxes everythere. At 50" so you can get to them with a couch or dresser in the way. Never floor level in a basement anyways. GFCI all of them. two 20 amp circuits for home theater area. Gas fireplace. Backlit TV leds. Plumb HDMI cable pipe behind tv in the wall to the receiver area.
Lots of shelves made of real wood. Sconce lights in theater area. Heavy door going to the upstairs for sound muffling. Nice spray foam i C.
I'm lifting like a teenager again and never did in my life. Thanks for the inspiration. 41 old balding former fattie
lol don't need any of that shit
Is that a gym or a home theater?
I'm hoping both. Need some music in there for sure.@@fakename5015
Nice bideo
My dream home gym would have ceilings 2' taller so I could actually press overhead
Seems to be a common complaint. I’m very lucky
Do u always do main movements (i.e. log, axle etc.) before general body exercises??
Wall of shame is a cool idea
#LHBK
Repeat victories at the Arnold and WSM!
WSM someday, for sure!
What?
Funny you should mention, because thats today
You look great in your shorts. If you got the legs, show 'em. Thicc thighs save lives. LOL (and we all know how insanely talented you are in the strength department)
Want your quads to look like mine? Get the 3” LHBK shorts 🔥
www.lhbk.shop/products/lhbk-mens-3-shorts
@@mitchellhooperstrongman Well if that's all it takes! ;)
🫎💪 I've picked up a few tips from your channel and was wondering if you were dropping any more educational content for lifters ... especially the squat.some of your rehab and seminar videos were great help as I was rehabbing a major quad tear and am now squatting 405/ 180kg no belt sleeves or gimmicks for a couple sets of 6 to 8 pretty easily. I pull the bar into my back but I feel it start to throw me off balance in the bottom when I start grabbing over 200kgs.power is there just missing bar postion?
If you join as a member, that’s where I put a huge volume of educational content
Dude I love the wall of shame idea. That’s fuckin gold. Rae Carruth would be another good one. Wander Franco more recently also.
You made me consider…changing terminology. “PB vs PR” big inner debate going on right now 🤣
"Bodybuilding training" isn't just 'doing more reps'.
Slow eccentric, stretch, hold it, controlled concentric, quick squeeze, then back to slow eccentric.
Awesome vid, Mitch! We see more and more Rogue in Strongman but I've almost never seen anybody using Eleiko. Ignoring the PR choises they made for their Heavy Mug and just looking for Eleiko's quality, they have top level gear. Anyone can explain that to me?
They don’t make strongman equipment. Rogue makes top notch gear, you can get all your strongman stuff, and they support the sport at all levels. It’s a no brainer. What has Eleiko done for us?
@@mitchellhooperstrongman
You have a point there! I'm quite new to Strongman and was just curious, but now that you say that, I've never heard anything from Eleiko related to Strongman. Thanks for your thougts an this :)
Stay healthy!