Heathy Meal Prep for the Holidays! EASY MEAL PREP WITH ME

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  • Опубліковано 25 лис 2024
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    Today is episode 8 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let's get cooking!
    #mealprep #healthyrecipes #howtomealprep #holidayrecipes
    Apple Chestnut Stuffing: bit.ly/2dSNONV
    Easy Roasted Butternut Squash: bit.ly/2hiM7xH
    Mushroom Gravy:
    1 tbsp olive oil
    1 shallot, finely chopped
    1 tsp dried sage
    3 cups cremini mushrooms, sliced
    1/4 cup white wine
    1 tbsp apple cider vinegar
    2 cups low-sodium chicken or vegetable broth
    1 tbsp arrow root flour
    3 tbsp water
    1 tbsp organic unsalted butter
    Salt and pepper to taste
    MEAL PREP SERIES PLAYLIST: • MEAL PREP SERIES
    _________________
    PRODUCTS I USED:
    Food processor: amzn.to/2xrVHDE
    Wooden salt box: amzn.to/2ninJio
    ______________________
    CAMERA EQUIPMENT:
    CANON 70D: amzn.to/2hKquYm
    50 mm LENS: amzn.to/2hbG2CS
    Manfrotto Video Tripod: amzn.to/2uGWCgS
    Manfrotto Vlog Tripod: amzn.to/2ftVcEG
    Rode Lav Microphone: amzn.to/2vEZGys
    _______________________________
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КОМЕНТАРІ • 48

  • @jessicademharter8753
    @jessicademharter8753 7 років тому +19

    Do not wash chicken. Not only do you not have to get the bacteria off of it (the oven does that for you), but you just get the bacteria all over your sink. Other than that GREAT ideas

  • @abigailhawley2449
    @abigailhawley2449 7 років тому

    That salad looks incredible! I have a homemade "caesar" dressing that I love using but needed different ideas for salad ingredients. This is super helpful!

  • @annetteopalka5670
    @annetteopalka5670 7 років тому

    Thank you for everything that you do! You inspire me to eat more healthily every single day! To live that healthy lifestyle! Love you girl

  • @mytypicaltwenties7209
    @mytypicaltwenties7209 7 років тому +1

    I adore your channel for nutritious, unique, DELICIOUS ideas. Can you make a snack ideas video? I usually make a trail mix or snack on some nuts and an apple but I would love some ideas of snacks from you. You’re so creative I know they would be amazing

  • @MrAburbinam
    @MrAburbinam 7 років тому +4

    Omg, that stuffing looks boom!! I wish I could have seen this meal prep video last week before thanksgiving:(

    • @jmlol3261
      @jmlol3261 7 років тому

      Haha these are the problems that arise when thanksgiving is at different times in Canada and the states! There's always next years Thanksgiving :)

  • @jamiecee4960
    @jamiecee4960 7 років тому

    I'm getting to where I love Homemade broth gravy on Stuffing instead of Mashed Potatoes and gravy. It's so good. It all looked good.

  • @ashleybailie8867
    @ashleybailie8867 7 років тому

    Oh this has just made my mouth water! I have a stuffing recipe that was secret and handed down from my grandma and i’m Going to do the same with my kids and hopefully one of the 5 will follow in my footsteps and love cook8ng Xmas lunch xxx

  • @myralongoria9940
    @myralongoria9940 7 років тому

    Thank you for all the great cooking advise, I love your cooking tips 🎄☃️🥑

  • @robinsonlatoya47
    @robinsonlatoya47 7 років тому

    Hey Nikole!!! You make cooking look so easy! I love the way you cooked the butternut squash and the salad 🥗!! ❤️❤️❤️🥑🥑🥑🥑🥑 #Healthnutfam

  • @ciliawillia9454
    @ciliawillia9454 7 років тому +1

    I agree stuffing could be my main dish and I’ll be happy😋 the menu is perfect you make it look so easy and yummy 😋 my favorite is the stuffing and the salad
    🥑💕🥑💕
    You look beautiful in red ❤️
    🥑💕🥑💕

  • @sandandsunshine
    @sandandsunshine 7 років тому

    🥑🥑🥑 These all look AMAZING.but I am a sucker for stuffing and cant wait to try this recipe! 😊

  • @hillaryedward5381
    @hillaryedward5381 7 років тому

    Loved this video!! I am definitely going to make the roasted chicken and that salad they look delicious!!! 🥑❤️

  • @Jahairaruby
    @Jahairaruby 7 років тому

    This was such a good video. Lots of great yummy looking ideas.

  • @alexandrashkreli1326
    @alexandrashkreli1326 7 років тому

    Yummm! This looks amazing 😍😍😍Definitely adding this to my dinner menu 🥑🥑🥑

  • @ivi122
    @ivi122 7 років тому

    Beautiful salad!!! So colorful

  • @1024specialkay
    @1024specialkay 7 років тому

    really love the new hair. Also red looks AMAZING on you!

  • @sthepaniatorres2979
    @sthepaniatorres2979 7 років тому +6

    Your hair looks amazing!!! 💙💇💄

  • @mallikabhatt5349
    @mallikabhatt5349 7 років тому +1

    You are the best UA-camr in the whole world.
    I just love the way you speak and cook
    Hats off dear to your amazing work and the efforts you put in each and every video
    I dont know why but always I never able to find avacado emoji 😂😂😂😂😂

  • @kacihampton9355
    @kacihampton9355 7 років тому

    🥑🥑 So excited for the holidays and some yummy meals! I'm going to try the salad, but I might switch out for the delicata squash💕

    • @kacihampton9355
      @kacihampton9355 7 років тому

      Also I don't see a poll to vote, am I missing it?

  • @nitaf71
    @nitaf71 7 років тому

    I love your mixing bowls. Where did you get them

  • @Kickingitwithkeila
    @Kickingitwithkeila 7 років тому

    Love these videos!! All of this looks good!

  • @ashleymurphy1641
    @ashleymurphy1641 7 років тому

    🥑 I need to make that stuffing! It looks so good

  • @jasminlerai
    @jasminlerai 7 років тому

    but where is this top from?! super cute

  • @mayrasalas7388
    @mayrasalas7388 7 років тому

    All of the meals looked delicious 😋🥑🥑🥑💕

  • @chrissyhammerbeck4133
    @chrissyhammerbeck4133 7 років тому

    Some more winter meal prep ideas.

  • @kymberlishea2036
    @kymberlishea2036 7 років тому

    I'm new here (just subbed). I've been binge watching all day! Lol. Btw I love your hair! Looks 👍

  • @trinityhicks8605
    @trinityhicks8605 7 років тому

    🥑🥑🥑 Can’t wait to try making that salad!

  • @ericag11
    @ericag11 7 років тому

    Yay love meal prepping 🥑🥑🥑💕💕💕

  • @Ayesha_5782
    @Ayesha_5782 7 років тому

    Looks delicious 😍

  • @Panipuri786
    @Panipuri786 7 років тому

    Hi! What can i use instead of white wine in the gravy? What bread did u use for the stuffing?

    • @rosefray5984
      @rosefray5984 7 років тому

      Panipuri786 you should be able to substitute the wine with water however you might have to add more vinegar if it’s not acidic enough

  • @n.s.7223
    @n.s.7223 7 років тому

    raw kale and brussels sprouts?

  • @jessicac3951
    @jessicac3951 7 років тому

    i love the shirt! oh yah the food looks good too 😊😊😊

  • @rofelmoreno7746
    @rofelmoreno7746 7 років тому

    This made me hungry 😋😋🥑🥑🥑

  • @therockjames2398
    @therockjames2398 4 роки тому

    🙂 thanks

  • @emilys50629
    @emilys50629 6 років тому

    Do you have a nutrition degree x

  • @michellegoit488
    @michellegoit488 7 років тому

    OMG that stuffing 😍... I would just probably eat that all to myself lol. Do you think I could make into muffin tin individual portion sizes though? PS 🥑 🙂

  • @seemasukhrajh9777
    @seemasukhrajh9777 6 років тому

    😍😍

  • @marktaylor7582
    @marktaylor7582 7 років тому

    kfc in canada? mind blown!

  • @tashasosimple
    @tashasosimple 7 років тому

    😂 at the beginning tho

  • @anaisroz
    @anaisroz 7 років тому

    🥑🥑

  • @manalchoudhry1380
    @manalchoudhry1380 7 років тому

    New Subscriber here

  • @CrisPMK
    @CrisPMK 7 років тому +1

    🥑🥑🥑🥑🥑🥑🥑

  • @miasouther38
    @miasouther38 7 років тому

    🥑🥑🥑

  • @shaysportal
    @shaysportal 7 років тому

    🥑🥑🥑