Heal Your Hormones w/ Dave Asprey
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- Опубліковано 14 тра 2024
- Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with the father of biohacking Dave Asprey. In today’s episode, we continue to discuss the power of biohacking and learn more about hormone optimization. Dave teaches us about the protective benefits of replacing hormones as we age and the connection between bioidentical hormones and reduced cancer risk. We also dig deeper into Ketosis and the importance of finding the balance of carbohydrates, fats, and proteins. Also, Dave shares his insight on biohacks for progressive menopause, the impact of moldy coffee on our bodies, and dietary changes we can make to fix our sleep schedule.
Healers and Heal-Liners
The four ‘F’ words our bodies run on: Food, Fear, Fertility & Friend.
For women - The earlier you start hormone replacement therapy with bioidentical hormones, the lower the risk of cancer, Alzheimer’s, and other degenerative diseases.
90% of people are wired to run away from the fire and 10% of people are wired to run toward the fire.
Your body is not meant to be in a steady state.
Just because something is good doesn’t mean more of it is better.
Your behavior should be based on the environment around you.
Women who are the most fertile and healthiest have their cycle tied with the phases of the moon.
Learn More About Dave Asprey
Dave Asprey’s Website: www.daveasprey.com
Dave Asprey’s Instagram: dave.asprey...
Dave Asprey’s Coffee Company ‘Danger Coffee’: dangercoffee.com/pages/mold-f...
More of Dave Asprey’s Businesses:
upgradelabs.com/
www.biohackingconference.com/
40yearsofzen.com/
shopsuppgradelabs.com/
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Wonderful Pistachios: www.wonderfulpistachios.com/
Danger Coffee: dangercoffee.com/pages/mold-f...
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
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This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. - Розваги
Maria and Dave your discussion on the standard of care for cancer is the clearest most honest explanation I’ve ever heard. I have walked that road and know it to be true. I wonder if you’ll be censored?
Thank you for being a voice in the wilderness. Docs don’t begin with that in mind but all roads lead to Big Pharm. God Bless you both. 😇😇
Great show, I learned so much! Thank you.
What kind of sport routine is David doing for 20 min. to get muscles also suitable for women?
Maria is so Greek to me!
I love elephants as well...
Dr. Robert Mathis is the HRT expert. He’s somewhere in California I believe.
Dave, you look great❤
Mary ruddick is a keto expert, would be a great interview
😎 Thanks 😎
Actually, naps are pretty common if you're a Human Design Projector… There's nothing wrong with you if you need them every day
Please interview Dr Melissa Sell. About greman new medicine.
What is the DR you mentioned Maria that made you feel so good? ?
Probably Dominican Republic, commonly referred to as DR
Timestamps would be much appreciated
Your body makes it's own glucose in ketosis. It's called gluconeogenesis.
9:45 his girlfriend? So where's Lana and his kids?
In one of Dave's podcasts, he had mentioned being divorced but they are still good friends.
Dave is a sales man. Not very genuine unfortunately
Ask for a money back guarantee!
It’s absolutely annoying how Dave continues to try to pretend like he’s not showcasing the stupid Hydro flask with “danger” coffee on it like oh no I’m not trying to turn the logo exactly to the camera”
Get over it try to be more real