How slowing down has improved my life after 50

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  • Опубліковано 25 жов 2024

КОМЕНТАРІ • 18

  • @JakeBacon-or8rv
    @JakeBacon-or8rv 2 місяці тому +6

    It's a great relief to hear this I'm 42 and I'm only learning to slow down and stop trying to take on the world in aday

    • @andyleake
      @andyleake  2 місяці тому +1

      @@JakeBacon-or8rv it’s something I’ve only just realised that actually it’s been very beneficial

  • @fionavandijk3503
    @fionavandijk3503 2 місяці тому +1

    Andy Pandy! So proud of you! X

    • @andyleake
      @andyleake  2 місяці тому

      @@fionavandijk3503 😃thank you

  • @plumduff3303
    @plumduff3303 2 місяці тому +3

    I take a walk daily have a coffee and listen to music job done aged 55..what i find hard is loss...friends and family is hard

    • @andyleake
      @andyleake  2 місяці тому +2

      Walking is the root of so much good. Physical and mental. I think loss hits harder as it's often those of a similar age. Like a swift reminder

  • @EponaDreams-AmbientDreamscapes
    @EponaDreams-AmbientDreamscapes 2 місяці тому +2

    The mind likes doing, the body likes being. Slowing down is good for both.

    • @andyleake
      @andyleake  2 місяці тому +1

      nice phrase 🙂

  • @ianmorris5501
    @ianmorris5501 2 місяці тому +1

    Wise words. I connect with a lot of what you said. Also Birds of Prey in the sky, Red Kites etc, Inspiring.🦅⭐⭐⭐⭐⭐

    • @andyleake
      @andyleake  2 місяці тому +1

      @@ianmorris5501 thank you.
      And they are not hard to spot either.

  •  2 місяці тому +1

    I’m 56 and grab an hour’s Kip in the afternoon when I can at the weekend when I’m not at work.!

    • @andyleake
      @andyleake  2 місяці тому

      Gotta recharge them batteries somehow 😀

    •  2 місяці тому

      😊👍

  • @georgeblackley6028
    @georgeblackley6028 2 місяці тому +3

    I'm in my seventies and can now hardly bloody move.

    • @andyleake
      @andyleake  2 місяці тому +1

      @@georgeblackley6028 bet you’ve got some stories to tell 👍🏻

    • @plumduff3303
      @plumduff3303 2 місяці тому

      Sorry to hear that

  • @adamroodog1718
    @adamroodog1718 2 місяці тому +3

    hahah wait till your having a sneaky hour in the arvo

    • @andyleake
      @andyleake  2 місяці тому +1

      @@adamroodog1718 haha I try and avoid them. Can’t sleep at night and have to set the teas made for 3am 😅