Spaghetti Squash with Garlic Shrimp | Low Carb - Paleo Friendly

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  • Опубліковано 19 вер 2024
  • Spaghetti Squash with Garlic Shrimp is flavorful and easy to do! The complete recipe is at delightfulandde...
    Ingredients:
    For the Spaghetti Squash:
    1 Spaghetti squash
    1 tsp Dried basil
    Salt to taste
    Pepper to taste
    Olive oil for drizzling
    For the Shrimp:
    1 lbs. Shrimp, peeled and deveined
    1 tablespoon olive oil
    2 tablespoon unsalted butter
    3 garlic cloves, minced
    ¼ tsp red pepper flakes
    1 tsp dried oregano
    ½ tsp Sea Salt
    ½ tsp black pepper
    3 cups fresh baby spinach
    Juice of a fresh lemon
    Fresh parsley, chopped
    Parmesan cheese, shredded
    Don't forget to subscribe for more videos! / delightfuldiva
    Email: justsodelightful@gmail.com
    Let’s be social!
    IG: @thedelightful_diva
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    Website: www.delightfula...

КОМЕНТАРІ • 244

  • @brianh8376
    @brianh8376 4 роки тому +30

    Finally! A UA-cam cooking channel with a person who isn’t over the top and doesn’t go on an on with filler talk. You have a great presence and speaking voice. I also LOVE THAT KITCHEN. I just hit the SUBSCRIBE button!

    • @TheChefSteph
      @TheChefSteph  4 роки тому

      Thank you!!!

    • @ConjureQueenTours
      @ConjureQueenTours 2 роки тому +1

      I hear ya! That is exactly what I look for! I only watch cooking channels that either no talk or just instructions!

  • @ms.fortune2957
    @ms.fortune2957 4 роки тому +13

    YESSSSSSSSSSS Honteeeeeeee!!!!!!! lmbo I have my squash on the counter now about to cook it for the first time EVER.....
    The music was the BOMB and your tone of voice was PERFECT doll!!!
    THANK YOU FOR THIS AMAZING IDEA with the Shrimp!

  • @pauletteschiowitz8989
    @pauletteschiowitz8989 5 років тому +33

    This looks yummy and I like the soft music in the background and you have a good UA-cam personality

  • @lauraserpentelli1575
    @lauraserpentelli1575 4 роки тому +3

    My husband found this recipe and he made it for us. We were WOW'D. Best recipe ever for the Bland squash. Love it!

    • @TheChefSteph
      @TheChefSteph  4 роки тому +1

      Fantastic! That’s awesome that your hubby cooks for you. I’m glad you guys like it 😊

  • @RoseRose-ow5zy
    @RoseRose-ow5zy 5 років тому +15

    I love how your kitchen is so clean

    • @TheChefSteph
      @TheChefSteph  5 років тому +5

      Thank you so much! I just can’t cook in a cluttered, dirty kitchen. My mind gets cluttered and I can’t create.

  • @prettyeyes1752
    @prettyeyes1752 5 років тому +12

    Girl , thank you , thank you , thank you , I love this veggie for many meals, I make mine with ground chicken breast crumble it in the frying pan frying putting a litte brown on it with garlic , or what ever season you like ,I crumble and keep some of it chuncky , but just season well, set to the side , I use two sguash cut them both in 1/2 but a trick is place a littlel water in the pan with the veggie it helps it to steam andcook lttle quicker, pre set oven at 350 bake about 35 to 45 depending on you and whether you want it a lttle crunchy or a lttle more done , after 35 min I always check mine with the fork or knife if they go through with ease , bring them out if not cook 15 mins more Imean some do like it crunchy , let cool , cause these bad boys hold heat , take a fork pull the veggie from the sides , this makes 2 pans for me spread each pan with your veggie, you can season the veg , but the chicken will flavor that , depends on you sprinkle your crruble chicken all on top of both pans , take any tomato sauce of your liking place that over the top , come back with any cheese I like sharp , sprinkle that all over both dishes and to top that come over that with some Mozzarella make sure it is well covered on the top and plenty place both pans back in the oven for just a little till the cheese melts and coats and boy you have a great tasty dish with that seasoned ground chicken I do not care for the ground turkey , but again your choice I hope you enjoy , oh !!! when you cut your Squash in 1/2 clean out the stomach of them get all the seeds and as much of the in sides I do it with a spoon

    • @prettyeyes1752
      @prettyeyes1752 5 років тому

      PLACE YOUR CUT IN 1/2 CLEANDED OUT SQUASH FACE DOWN IN YOUR BAKING PANS AND PUT A LITTLE WATER IN THE PAN , ON MY ABOVE GROUND CRUMBLED CHICKEN BREAST RECEIPE , i FORGOT TO TELL MY LADIES THAT ,

  • @dalemorrissey1956
    @dalemorrissey1956 5 років тому +14

    Just made this, It was incredible!!! 😜👍 Thank you 💖

    • @TheChefSteph
      @TheChefSteph  5 років тому +3

      It’s one of my favorites! I’m glad you liked it.

  • @toxidevyne5648
    @toxidevyne5648 5 років тому +8

    This was my first time both eating and cooking spaghetti squash! Delicious Recipe! I didn;t have any spinach on hand so i substituted with zucchini and OMG so good!

  • @melissalaird4179
    @melissalaird4179 4 роки тому +9

    That looks awesome! I can’t wait to try it!

  • @larobare
    @larobare 2 роки тому +1

    Thank you for going at a slower pace and speaking clearly! I have everything I need in the house and I'm going to make it right now. Can't wait to taste it ☺️.

  • @barbeb4666
    @barbeb4666 4 роки тому +1

    The best recipe for this dish ever!!!

  • @Sojournertm198212
    @Sojournertm198212 3 роки тому +1

    That lemon juice trick is very smart!

  • @nadamcmillan7659
    @nadamcmillan7659 3 роки тому +1

    Hey, I tried you Spaghetti Squash with Garlic Shrimp! Let me tell you it was a big hit in my house, My husband and I we loved it!!! thank you so much for the recipe. I will keep watching your video, to get some more delicious recipes from you.

    • @TheChefSteph
      @TheChefSteph  3 роки тому

      I’m so glad you guys enjoyed it ❣️

  • @glorimarperez5819
    @glorimarperez5819 3 роки тому +1

    This was the only video I saw that cut the ends of the squash to make it more stable and safe to manage. The recipe looks low carb and well prepared. Looking forward to making it, thanks!😊

  • @ablargh
    @ablargh 3 роки тому +2

    i have started to learn how to cook during this pandemic and i came across your recipe a while back. today i finally made it and it is the first time my food came out amazing!! this recipe is EVERYTHING!! thank you so much!

    • @TheChefSteph
      @TheChefSteph  3 роки тому

      That’s fantastic! Let me know if there are any other recipes you’d like me to do for you.

  • @mjastacio2276
    @mjastacio2276 7 місяців тому +2

    Wow! A delightful cooking channel! Love it! Great and easy recipe Loved it! Thank you!

  • @michelemerlothartzell7854
    @michelemerlothartzell7854 4 роки тому +1

    Oh my gosh...I can smell the garlic! Will make tomorrow for dinner. Thank you! Smart putting lemon upside down...never would have thought of that!

  • @marymccombs8289
    @marymccombs8289 2 роки тому +1

    Very good presentation. Your manner was pleasant and you spoke clearly, and the music was low enough that I didn't have to back the video up to try to understand what you said. I really appreciate that! I'm going to have to give this recipe a try. Thanks for posting.

  • @angelaredmond-elliott4691
    @angelaredmond-elliott4691 3 роки тому +1

    … such beautiful clarity in your speaking voice🙂👍🏾👍🏾

  • @uncannycerebro
    @uncannycerebro 3 роки тому +1

    Meal prepped this for week of lunches, turned out really good.

  • @kadiesingh86
    @kadiesingh86 2 роки тому +1

    Simple and straight forward. I will be trying it soon

  • @cindiallen6820
    @cindiallen6820 2 роки тому +1

    Loved this recipe and love that you teach EVERYTHING. A lot if these assume you know how to do certain things, i.e. making and cutting squash, etc. and love the tips along the way. After a lifetime of boxes and bags and cans I'm enjoying cooking for the first time so videos like this help me so much. Looking forward to seeing more.

  • @lauraroberts6533
    @lauraroberts6533 4 роки тому +1

    I went through too many spaghetti Squash videos b4 I found yours!!This was so easy to follow and so good!!!

  • @alanthompson4912
    @alanthompson4912 4 роки тому +3

    I'm doing this, thank you and you need your own show, mouth a watering.

    • @TheChefSteph
      @TheChefSteph  4 роки тому +1

      Thank you so much! That’s actually a goal of mine on my two year plan. Cross your fingers for me 😊. Please let me know if there are other recipes you’d like to see❣️Enjoy!

  • @randolphbazile7144
    @randolphbazile7144 4 роки тому +1

    You explained everything so clearly,and I like the fact that your preparation was not rushed (like a Microwave Dinner) Got me Sold!! Thank You So Much

  • @TJ-mo9xv
    @TJ-mo9xv 4 роки тому +6

    This is my first time seeing you and watching your lovely cooking video. I subscribed. Thank you sister, for sharing a delicious healthy recipe 👍👍

  • @PHEE_5
    @PHEE_5 4 роки тому +1

    Oh my goodness yum!

  • @amberjones9520
    @amberjones9520 4 роки тому +1

    My 9 year old niece is a severe diabetic and she gets so frustrated bc she cant eat what the other kids eat. I did some research and this is the perfect substitute for noodles. Now she can feel more normal. Thank u for the recipe it looks amazing.

    • @TheChefSteph
      @TheChefSteph  4 роки тому +1

      That fabulous! Having diabetes is tough. I’m glad she will now be able to enjoy this as a substitute. It’s soooooo good!

  • @beachykat723
    @beachykat723 5 років тому +3

    Yummy! Love your kitchen! Gonna make this recipe 💕

  • @ginorisbaber7084
    @ginorisbaber7084 3 роки тому +1

    Love Love your delicious spaghetti recipe 👍

  • @fatimayoselin
    @fatimayoselin 5 років тому +6

    That looks very delicious, I will make it this evening 😁

  • @msbaja1
    @msbaja1 4 роки тому +1

    I made it last night for dinner. It was to die for. Thank you!

  • @cindyp1337
    @cindyp1337 5 років тому +2

    Wow, thank you. I have used actual spaghetti sauce. Adding the shrimp and spinach is awesome. I would go so far as using asparagus as well! 👍🙌

  • @ginorisbaber7084
    @ginorisbaber7084 3 роки тому +1

    I have prepared this yummy spaghetti squash 3 times. It’s excellent & delightful. Thank You Very much

  • @daisywon9946
    @daisywon9946 4 роки тому +1

    This was really good! I have made spaghetti squash in the past but never enjoyed it. They were always blah. Now that I have to go on a low carb diet due to gestational diabetes this one will definitely be a go too! Thank you for the delish recipe!

  • @BiddyLamb
    @BiddyLamb 3 роки тому +1

    I made it last night! To die for!!!!!!! Thank you so much!

  • @archiepuff9085
    @archiepuff9085 3 роки тому +1

    Beautiful presentation.

  • @tabathapaci7621
    @tabathapaci7621 4 роки тому +1

    OMG I just made this and my entire family licked their plates! This was freakin awesome! I love the hint of heat from the red pepper flakes.

  • @irenefrancis
    @irenefrancis 4 роки тому +1

    The music is a super choice for a recipe.

  • @susieq7552
    @susieq7552 6 років тому +5

    WOW, what a great idea looks great another on I must try.

  • @twilightdiamondgirl
    @twilightdiamondgirl Рік тому +1

    lOOKS DELISH, I MUST TRY THIS, BTW I LOVE YOUR EXPRESSION AFTER YOU TASTED THE SQUASH. YUMMY

  • @mizzfit574
    @mizzfit574 2 роки тому +1

    Just made this dish yesterday minus the shrimp !! Love your version. Gonna make it again soon. I love spaghetti squash

  • @ashlynn898421
    @ashlynn898421 2 роки тому +1

    Just made this its amazing !!!!!!thank you so much !!

  • @donnamarsh3474
    @donnamarsh3474 3 роки тому +1

    Looks AMAZING! Can't wait to try!

  • @kristiepfeiffer8986
    @kristiepfeiffer8986 3 роки тому +1

    I've made this twice and love the recipe. I agree with Brian H in that this cooking channel, "Delightful & Delicious" , is really good. Love this host! Great job!

  • @Jessie62078
    @Jessie62078 5 років тому +1

    I found my new favorite dish! I made this tonight and even my picky 12 year old loved it!

  • @HISIAM888RUHIS888
    @HISIAM888RUHIS888 5 років тому +3

    Looks Scrumptious!! Will try this tonight (& making for a friend back from surgery)!! Perfect for dieting too!! Thsnk you So Much for Your Beautiful Video!! Thsnk you that the music wasn’t So Loud & Overpowering!! It was Lovely!🤗🙌❤️🙏👍👍😋

  • @mpope5276
    @mpope5276 3 роки тому +1

    Great job!!! Please do more videos with spaghetti squash. 💕

  • @jacquelinerivera8430
    @jacquelinerivera8430 6 років тому +4

    I tried your recipe the spaghetti squash came out perfect and the garlic shrimp was delicious

    • @TheChefSteph
      @TheChefSteph  6 років тому +1

      That’s what I love to hear! Please let me know if there are other recipes you’d like to see.

  • @Pippin514
    @Pippin514 4 роки тому +1

    Stephanie! OMG1 This tops any recipe I've seen and I am just about going mad thinking of making this...cause I can't wait! TYSM. That meal looks like a gift ..that we truly all deserve! THANK YOU! Have a great day!

    • @kathyphilmurphy5517
      @kathyphilmurphy5517 4 роки тому

      Thank you, Angela! I have always thought of being deprived because i needed to eat these low carb meals. I never thought of them as a gift. My thinking will be changed!

  • @mariecraig239
    @mariecraig239 2 роки тому +1

    Look’s delightful!

  • @brendapipkins1518
    @brendapipkins1518 8 місяців тому +1

    Looks delish. Will try this tmrw. Thanks!

  • @shalondacooper4328
    @shalondacooper4328 5 років тому +1

    Great video with an awesome jazz background. Great voice for this tutorial as well!! Great job!

  • @clynthia0510
    @clynthia0510 3 роки тому +1

    Looks great. Never had or tried spaghetti squash but I will becausebof this wonderful looking recipe. Just subscribed. 2 thumbs up! 😋

  • @davidpurvis3388
    @davidpurvis3388 3 роки тому +1

    Sounds good will try it

  • @leb1969
    @leb1969 3 роки тому +2

    Looks very healthy delicious! Thanks for sharing this restaurant-style recipe. I am certainly going to try it soon.😋😋👍

  • @hmm85197
    @hmm85197 3 роки тому +1

    Can’t wait to try this! I’ve roasted one before and it is delicious and light. I can’t wait to try it this way! TY!

  • @sandralemmerman2448
    @sandralemmerman2448 3 роки тому +1

    I'm going to try it

  • @laurenhammond8439
    @laurenhammond8439 2 роки тому +1

    inspired ! such a good idea.

  • @madelineserrano3567
    @madelineserrano3567 4 роки тому +1

    This meal looks very delicious.. I am so trying this. Will get back at you with my results.

  • @caliciabrown3161
    @caliciabrown3161 4 роки тому +1

    I have never cooked with spaghetti squash or shrimp, but this looks fearlessly doable 😋

    • @TheChefSteph
      @TheChefSteph  4 роки тому

      It’s easy to do and super good! The hardest part is getting it cut, but after that it’s easy.

  • @ednamuniz3207
    @ednamuniz3207 2 роки тому +1

    I have all of those ingredients . I’m going to start it now, thank you, it does look delicious.

  • @breannaborrero6093
    @breannaborrero6093 4 роки тому +3

    thanks im on diet iam tire to eat vegetales my favorite is pasta and with this recipe i hope i loved thakls GBU

  • @ConjureQueenTours
    @ConjureQueenTours 2 роки тому +1

    Looks delish!

  • @elvialopez7719
    @elvialopez7719 Рік тому +1

    Well it was definitely delightfully and delicious 😋 🥰❣ Thank you for your recipe and God bless you and all your family. First time seeing your channel. 😊

  • @jspo3446
    @jspo3446 3 роки тому +1

    Absolutely love this. It is soooooo good. You're amazing. Thank you so much

  • @noeldeal8087
    @noeldeal8087 4 роки тому +1

    Yum...

  • @shanisesmith5059
    @shanisesmith5059 3 роки тому +1

    I just made my version of your recipe and it is DELICIOUS 😋. I was looking for a spaghetti squash recipe and yours was perfect! Thank you. Wish I could show you!

  • @pmmurf101
    @pmmurf101 6 років тому +2

    This looks amazing! Going to serve it at my next food gathering (I am celebrating Thanksgiving this weekend in Canada) so next visit with friends I certainly plan to serve it up! Thank you!

    • @TheChefSteph
      @TheChefSteph  6 років тому

      Pam Murphy oh my gosh that’s fabulous! Please let me know how it turns out and how your guests liked it.

  • @normtrainer3429
    @normtrainer3429 3 роки тому +1

    Looks good and so simple to make. Great recipe for a lighter meal!!

  • @markmartinak2089
    @markmartinak2089 2 роки тому +1

    I am trying it tonight

  • @lindamcclellan4721
    @lindamcclellan4721 4 роки тому +1

    Love your music

  • @judygarcia1219
    @judygarcia1219 4 роки тому +1

    Made this tonight, everyone loved it! Thanks for sharing!

  • @rainbeau9752
    @rainbeau9752 3 роки тому +1

    THIS LOOKS AMAZING! Thank you. you are fabulous, and i cannot wait to make this and see your other recipes.

  • @1kingbishop
    @1kingbishop 4 роки тому +1

    It looks good

  • @sergioferreyra3095
    @sergioferreyra3095 4 роки тому +2

    Eres increíble Gracias por la receta ( you are amazing, thanks for the recipe I already subscribed) boccato di cardinale

  • @shovel9316
    @shovel9316 4 роки тому +1

    What a lovely lady you are! It was a joy watching. Thanks for the new recipe.

  • @chandramustafaa2845
    @chandramustafaa2845 3 роки тому +1

    Yessir that is amazing. Thank you

  • @maryjanelucido4729
    @maryjanelucido4729 4 роки тому +1

    I can’t wait to try this!

  • @sandipaler3856
    @sandipaler3856 11 місяців тому +1

    Loved the recipe, thank you.

  • @Anna-li7sc
    @Anna-li7sc 2 роки тому +1

    I made this for dinner and it was a HUGE hit! Thank you!

  • @brucefulton
    @brucefulton 3 роки тому +1

    Nice. My wife just put up a dozen Spaghetti squash from the garden. Think we'll try it !

    • @TheChefSteph
      @TheChefSteph  3 роки тому

      I hope you enjoy it! Please let me know how it turns out.

  • @patallenhurst3043
    @patallenhurst3043 3 роки тому +1

    Great recipe! Made it today for dinner! Delicious 😋

  • @pauletteschiowitz8989
    @pauletteschiowitz8989 5 років тому +1

    Just had this, delish,will be making this again

  • @joyndem6574
    @joyndem6574 2 роки тому +1

    This was very easy to follow thank you for sharing 😋

    • @joyndem6574
      @joyndem6574 2 роки тому +1

      Just tried the recipe simply delicious 😋😋😋
      Definitely a will repeat. Thank you once again 🥳

    • @TheChefSteph
      @TheChefSteph  2 роки тому

      I’m so glad you enjoyed it🤗

  • @ClauBBY
    @ClauBBY 4 роки тому +1

    I love thiiiiis!! Can’t wait to try this out. Thanks 💕 I’m new to this channel and I am really diggin it 🔥😋😋

    • @TheChefSteph
      @TheChefSteph  4 роки тому +1

      Welcome and THANK YOU❣️

    • @ClauBBY
      @ClauBBY 4 роки тому +1

      Delightful & Delicious I made this a few nights ago and it was soooo tasty!!!!!! I was impressed because it is simple and healthy. I been sending this video to my friends haha u are the bomb!!!!

    • @TheChefSteph
      @TheChefSteph  4 роки тому

      Thank you 😊! I love it when you can have a delicious meal and still keep it simple.

  • @bunmisalami5896
    @bunmisalami5896 6 років тому +3

    After checking out tons of spaghetti squash video yours was the best. Definitely gonna try this.

    • @TheChefSteph
      @TheChefSteph  6 років тому

      Thank you so much!!! Spaghetti squash is so versatile and is truly one of my favorite things. I’m trying to cut down on those carbs girl 😆

    • @bunmisalami5896
      @bunmisalami5896 6 років тому +1

      I made this today!!! It is delicious!!❤

    • @TheChefSteph
      @TheChefSteph  6 років тому

      Bunmi Salami awesome! Try it with spaghetti sauce too!

  • @maryjanelucido4729
    @maryjanelucido4729 4 роки тому +1

    It was delicious! Thank you so much for this great recipe. My husband loved it!

  • @alejandrogalindo1726
    @alejandrogalindo1726 4 роки тому +1

    Thanks for sharing! This was easy and delicious. Tasty light meal for the family tonight.

    • @alejandrogalindo1726
      @alejandrogalindo1726 4 роки тому

      Btw. I used old bay instead of chili pepper and it worked wonderfully.

    • @TheChefSteph
      @TheChefSteph  4 роки тому

      Fabulous! Old Bay is so versatile. I’m going to try that on mines next time.

  • @stephenkrauss8240
    @stephenkrauss8240 5 років тому +1

    Looks delicious and your kitchen is awesome!!!

  • @nanfeliciano5465
    @nanfeliciano5465 5 років тому +1

    Beautiful TY.. so delightful and easy!

  • @SavingMyFoot
    @SavingMyFoot 5 років тому +1

    Great stuff!! I followed a similar recipe in my latest UA-cam vlog, but I used your method on how to cook the squash!! I also gave you a shoutout for the tutorial!!! Thanks!! Will be trying one your recipes soon!!

  • @mildredwilkins5781
    @mildredwilkins5781 2 роки тому +1

    Enjoyede your video especially with the light music.

  • @jennyharmsworth1234
    @jennyharmsworth1234 11 місяців тому +1

    Thant you so much i can't wait to try this recipe 😊

  • @SusanMJB45
    @SusanMJB45 4 роки тому +1

    This looks delicious....... I need to try it...

  • @beachykat723
    @beachykat723 3 роки тому +1

    Awesome recipe! I love your presentation ❤️

  • @robynsimmons3711
    @robynsimmons3711 3 роки тому

    This looks FABULOUS! And, your kitchen is just beautiful! Thanks so much for the great video.

  • @margaret9522
    @margaret9522 2 роки тому +1

    TY, I'm making this.

  • @caroldobson2237
    @caroldobson2237 2 роки тому +1

    Delicious, can't wait to make it again! Thanks 😊

    • @caroldobson2237
      @caroldobson2237 2 роки тому +1

      We grew over 30 spaghetti squash this year, omg what do I do with them....tried several different recipes and then tried this recipe! So good! Making my last spaghetti squash tonight and can't wait! Comes out perfect every time. Thank you so much! 💓

    • @TheChefSteph
      @TheChefSteph  2 роки тому +1

      30! Wow 🤩. I wish I still had the space for a garden. Look out for more spaghetti squash recipes as soon as they’re back in season.

    • @caroldobson2237
      @caroldobson2237 2 роки тому +1

      This is by far the best ever UA-cam recipe! I can't get enough of it! And if you're lucky enough to have leftovers it's even tastier the next day! Thank you from the bottom of my heart ❤

    • @TheChefSteph
      @TheChefSteph  2 роки тому +1

      I love cooking and sharing what I’ve learned over the years. It’s my pleasure and I’m so glad you like this recipe 💞

  • @glendaleduque
    @glendaleduque 6 років тому +3

    Thanks for sharing. Will try it!