Thanks Scandinavian Bob. I can’t believe how consistently you hit the nail on the head and this video is no exception. I highly recommend anyone struggling to subscribe to your dopamine fasting course. It has made a huge difference for me.
Thanks so much for your kind words. Really means a lot to me. For people reading this, the course he mentioned can be found right here: www.dopaminefocusedwarriors.com/fastinga
I don't even count the days anymore. I just stopped doing it. Some days are more difficult than others. I'm studying 5-7 hours a day to pass a public exam and stabilize my life. That's my focus now.
This is your best work yet, Bob. Excellent video! Your insights, examples/scenarios, and passionate yet well-reasoned arguments are on point! You are a treasure of knowledge and a benefit to all. A simple 'thank you' doesn't seem enough now....know that you are greatly appreciated.
Holy shit that’s a long time. Did you have any sexual life? Like with women? I’m 20 i started watching it since 11 years old. Stopped on April 12 so 4 months clean 2 weeks ago however I tried getting intimate with a girl and still can’t get hard bro. Shit is sad still a virgin
Hi. I have not been able to cut out porn completely yet, but I have managed to reduce it to 1-2 times per month, from 2-3 times per week. What I have noticed is that it has become much more pleasurable now, instead of doing it frequently.
That is progress. It's also an indicator that you are less desensitized. Which is a good thing as desensitization affects everything that releases dopamine.
Jeez Bob, Now I have you to thank for realizing that more than being on a NF or PMO journey, I am actually on a NG (No Gooning) journey!! That habit really REALLY keeps one stuck.
What I advise you to do is to practice NOfAB, and during this journey you will be strong and achieve what you want in life. You will also attract many of the most beautiful and best girls. During this journey, find the right girl, get married, and live your life bro.
You'll come out of it slowly, before I started my streak I was reading stories of guys one day waking up after a long flatline with their full libido back, no that's not how it works, you"ll see more days slowly of it coming in an out then flatline, then more days than the previous time
Hello So why can't I do a perfect Nofap/Nopmo streak, as I focus my energy into reaching my goals, but also be on the lookout for a partner? It semes that you made a perfect streak and finding a parter/wife a seperate thing, or am I getting this wrong?
Iam on day 26 day it was really hard for me i was near to give up but i havent give up yet iam really depressed what if i fail bro pls pray for me that i will be able to leave this hell
Keep it going, brother. This will get better. In fact, there is A LOT of good to come. It's ana amazing journey for those who have the courrage to wlak the path....
Hi Scandinavian Bob! Great content as always! What do you think about masturbation received from partner during a mild porn addiction recovery (without fantasizing about porn of course)? Should it be considered a step bacwards?
No, it's a real life situation. It's not porn! Only caveat is if you have PIED then a complete rest from everything can be wise, in the beginning of a reboot, otherwise nothing to worry about.
@@ScandinavianBob Thanks for answering my friend! To be a little more clear, I'm on day 72 of no porn and I haven't felt the need to watch it since the second week, which is when I started dating this girl. I've had three cases of PIED with her and i'm still little desensitized down there, but I feel like things are slowly improving (morning woods have returned, I always get boners when we kiss and when she touches me). Given you answer and after explaining my situation in a little more detail, receiving masturbation from her might be considered a step backward for my brain? Something i should worry about?
Great video. At the moment I can’t imagine not being on semen retention but if I do decide to have sex of any sort (including masterbation) it will be more of on a Taoist time schedule. But that’s not even where my mind is at the moment. Stay busy kings💪🏾stay focused.
We all addict to masturbation ciz we dont have wife nor girl friends we have only hands ...it better rapping or implosing......suddenly millions cant find wife easily...depend about where you are ...your skillz ...your religion etc ....that real question ...if nifap help temporary ..sk what to do after nofap?....
Thanks Scandinavian Bob. I can’t believe how consistently you hit the nail on the head and this video is no exception. I highly recommend anyone struggling to subscribe to your dopamine fasting course. It has made a huge difference for me.
Thanks so much for your kind words. Really means a lot to me. For people reading this, the course he mentioned can be found right here: www.dopaminefocusedwarriors.com/fastinga
I don't even count the days anymore. I just stopped doing it. Some days are more difficult than others. I'm studying 5-7 hours a day to pass a public exam and stabilize my life. That's my focus now.
Nice!
I'm still counting. It's almost a year. But the day count matters less and less to me
Studying has helped me a lot while doing nofap. It's good to convert that s*xual energy into productive things, like studying.
@@Ivan_KV same here I have stopped counting
This is your best work yet, Bob. Excellent video! Your insights, examples/scenarios, and passionate yet well-reasoned arguments are on point! You are a treasure of knowledge and a benefit to all. A simple 'thank you' doesn't seem enough now....know that you are greatly appreciated.
Wow, thank you! That really means a lot. Thanks for watching and for your support! Much appreciated.
As someone who started at around 13 years old who is now 37, I think it's safe to say that I would never be able to consume p in moderation.
Man I’m in the same boat. Did it take you long to recover ? I’m on day 20
Holy shit that’s a long time. Did you have any sexual life? Like with women? I’m 20 i started watching it since 11 years old. Stopped on April 12 so 4 months clean 2 weeks ago however I tried getting intimate with a girl and still can’t get hard bro. Shit is sad still a virgin
2 years 27 days on no fap
17 months here clean all Glory to Jesus
Hi. I have not been able to cut out porn completely yet, but I have managed to reduce it to 1-2 times per month, from 2-3 times per week. What I have noticed is that it has become much more pleasurable now, instead of doing it frequently.
That is progress. It's also an indicator that you are less desensitized. Which is a good thing as desensitization affects everything that releases dopamine.
71 days baby just waiting for the kick in. Went from 148 lbs to 162 in about 6 months.
Amazing!! Keep it going
Jeez Bob, Now I have you to thank for realizing that more than being on a NF or PMO journey, I am actually on a NG (No Gooning) journey!! That habit really REALLY keeps one stuck.
My brotha you seem like a very sophisticated person i really learned alot from your video much appreciated.
Thank you. I appreciate that.
Day 20 on Nofap
Same
What I advise you to do is to practice NOfAB, and during this journey you will be strong and achieve what you want in life. You will also attract many of the most beautiful and best girls. During this journey, find the right girl, get married, and live your life bro.
Something tells me you didn't watch the video 😎
@@ScandinavianBob Yep 👍
Great and an informative video again. Thank you. 💪
Glad you liked it!
Could you please clarify what would be considered porn free masturbation? Are you referring to mindful masturbation?
I mean manual masturbation without the aid of any artificial digital sexually arousing stuff.
@@ScandinavianBobok thanks for clarifying.
Day 117. Been in flatline since day 9 😢.
Wow, that's an incredible amount of endurance for suffering.
@@therichbuddha3277 thank you! I started P when I was 9, found nofap when I was 30!
You'll come out of it slowly, before I started my streak I was reading stories of guys one day waking up after a long flatline with their full libido back, no that's not how it works, you"ll see more days slowly of it coming in an out then flatline, then more days than the previous time
@@michaeledwards190 thanks man!
Same boat bro I’m on day 130 still in flatline. I started at 11 years old now 20
Hello
So why can't I do a perfect Nofap/Nopmo streak, as I focus my energy into reaching my goals, but also be on the lookout for a partner? It semes that you made a perfect streak and finding a parter/wife a seperate thing, or am I getting this wrong?
Iam on day 26 day it was really hard for me i was near to give up but i havent give up yet iam really depressed what if i fail bro pls pray for me that i will be able to leave this hell
Keep it going, brother. This will get better. In fact, there is A LOT of good to come. It's ana amazing journey for those who have the courrage to wlak the path....
@@ScandinavianBob thanks bro hope i will leave happy and meaningful life and btw great video
@@adityakarade8034 how is your recovery going. Did you relapse?
Hi Scandinavian Bob! Great content as always! What do you think about masturbation received from partner during a mild porn addiction recovery (without fantasizing about porn of course)? Should it be considered a step bacwards?
No, it's a real life situation. It's not porn! Only caveat is if you have PIED then a complete rest from everything can be wise, in the beginning of a reboot, otherwise nothing to worry about.
@@ScandinavianBob Thanks for answering my friend! To be a little more clear, I'm on day 72 of no porn and I haven't felt the need to watch it since the second week, which is when I started dating this girl. I've had three cases of PIED with her and i'm still little desensitized down there, but I feel like things are slowly improving (morning woods have returned, I always get boners when we kiss and when she touches me). Given you answer and after explaining my situation in a little more detail, receiving masturbation from her might be considered a step backward for my brain? Something i should worry about?
Why count the days if it's a forever thing?
For some people it motivates them to get the ball rolling in the beginning. For others it doesn't help at all.
65 days its been pretty easy for now just waiting for the boost
Great video. At the moment I can’t imagine not being on semen retention but if I do decide to have sex of any sort (including masterbation) it will be more of on a Taoist time schedule. But that’s not even where my mind is at the moment. Stay busy kings💪🏾stay focused.
8:40 Crucial point!
2 year no fap , urge still there however I could control it .
How long did it take to get your libido back and have sex?
Y i didn't come ftlin now i am 12 day
Can come later as well
25 days on no fap
Great work!!
Can Smoking increase flatline time.?
Smoking can cause all kinds of nasty things.
Can I fix flateline by doing happy ending massage once a month, for a while or can that worse things.. Especially if I am single?
It could actually help you
nightfall or flatline
Day62
First
Did I hear "creating porn" at the start 😅
If you did, then maybe that's what you were thinking of. Because I sure as s**t did not say that :)
Two years
Amazing!
even tho masturbation is not an issue its still bad because your giving your life energy away
Which makes it an issue duh?
😂
Retainers. Retain for life 🧬 mean till Married devil 😈
We all addict to masturbation ciz we dont have wife nor girl friends we have only hands ...it better rapping or implosing......suddenly millions cant find wife easily...depend about where you are ...your skillz ...your religion etc ....that real question ...if nifap help temporary ..sk what to do after nofap?....