🍑 Full Body Pilates 2 Week Hourglass Challenge 🍑 Download here: leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri Plus a HUGE Giveaway, to win the Pilates Ultimate Bundle: 1. Like this video 2. Subscribe to my channel 3. Comment "I love pilates" and your Instagram handle so I can contact you if you win! If you want more of a challenge, you HAVE to try the LEAN Transformation Method. Fat Burn x Pilates x Strength in an 8 week challenge. Try 7 days for free right now, only on the LEAN App: leanwithlilly.page.link/download-app-free-trial
Hey guys ill be doing this workout along with lilly's flat stomach workout for 2 weeks ! do it with me !!!😍😍 day 1 : did it twice ! felt the burn !!✅ day 2 : did it twice ! felt the burn guys !!! 🥵✅ day 3 : did it twice !! ✅ day 4: i was busy !❌ day 5 : i was busy!! ❌ day 6 : did it twice felt the burn !!✅ day 7 : forgot to do it !!! ❌ day 8 : did it twice !!!✅ day 9 : did it once !!✅
I've never loved pilates this much ever!!! Lilly made me fall in love with her pilates workouts!! Feeling the burn the muscles wooh! Refreshing as usual. Loved this workout!!
Whenever i think about your workout,then suddenly your workout say hey am here and I always get so happy by seeing your new workouts thanku so lilly for doing so much hard to makes amazing and effective workout for us we all your families love you sm😭🤌🏻💗💗
Omg!Just finished my today butt workour with this and let me tell you I have all your videos on my routine!I love you❤️Please never delete these.I do these at home and im seeing a bubble butt!!!Much Loveeee!!!!!
Gonna try this since I restarted swimming and I keep cramping my leg. My legs need a workout so let's see if I can continue this for 14 days. Day 1- done (I can't walk 😅) Day 2- done ( actually quarter of the pain is gone) Day 3- done ( half of the pain is gone) Day 4- done (luckily pain is gone) Day 5- rest due to school workload Day 6-done Day 7,8,9-wasn't able to do workout. Day 10-done Day 11-done Day 12- ❌️ Day 13-done
LOVE this workout! Definitely going to add this to my next lower body session ❤ Is it ok if you post more strength training videos too- I really miss them on your channel!!
Love, love it. I have been doing a lot of your UA-cam ones lately (and Amy’s). I just can’t stop ❤️. You look amazing Lilly. Thankyou so much for what you bring us I do need to get back into the app and complete week 8 🌺❤️
Lily,thank you and I love you sm! But I’ve noticed that in most of your videos you do less exercises on the second side than on first😢That’s kinda uncomfortable
Feeling the burn is a common one with your workouts. Love it. What's your thoughts on the new thing "wall Pilates" that seems to be everywhere now? Just curious
Lilly Sabri please do 45days weightloss challenge for full body..n i just need suggestions can anyone tell me if I do squats my butt is reducing my belly fat is increasing why this happens like this please tell me
Generally love all your videos but it's super annoying when you forget workouts. Maybe make a list or something that you can check while doing one side.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
🍑 Full Body Pilates 2 Week Hourglass Challenge 🍑 Download here: leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri
Plus a HUGE Giveaway, to win the Pilates Ultimate Bundle:
1. Like this video
2. Subscribe to my channel
3. Comment "I love pilates" and your Instagram handle so I can contact you if you win!
If you want more of a challenge, you HAVE to try the LEAN Transformation Method. Fat Burn x Pilates x Strength in an 8 week challenge. Try 7 days for free right now, only on the LEAN App: leanwithlilly.page.link/download-app-free-trial
It requires password😢
Hey guys ill be doing this workout along with lilly's flat stomach workout for 2 weeks ! do it with me !!!😍😍
day 1 : did it twice ! felt the burn !!✅
day 2 : did it twice ! felt the burn guys !!! 🥵✅
day 3 : did it twice !! ✅
day 4: i was busy !❌
day 5 : i was busy!! ❌
day 6 : did it twice felt the burn !!✅
day 7 : forgot to do it !!! ❌
day 8 : did it twice !!!✅
day 9 : did it once !!✅
how did it go
I've never loved pilates this much ever!!! Lilly made me fall in love with her pilates workouts!! Feeling the burn the muscles wooh! Refreshing as usual. Loved this workout!!
I was thinking about doing your 30 mins pilates videos
But now you dropped this video I'm gonna do it for sure
Doing this for over an year!! Love your workouts a lot!!
HEY! if you don't mind me asking what's has your progress been like?
Whenever i think about your workout,then suddenly your workout say hey am here and I always get so happy by seeing your new workouts thanku so lilly for doing so much hard to makes amazing and effective workout for us we all your families love you sm😭🤌🏻💗💗
I enjoyed this burn so much! Especially on my glutes..THANK YOU LILLY
Omg!Just finished my today butt workour with this and let me tell you I have all your videos on my routine!I love you❤️Please never delete these.I do these at home and im seeing a bubble butt!!!Much Loveeee!!!!!
Thats my goal lol do you only do these by Lily or add these to your workout?
@@mel_b2346 I do 3x a week once Lilly then other workouts🤍✨
Gonna try this since I restarted swimming and I keep cramping my leg. My legs need a workout so let's see if I can continue this for 14 days.
Day 1- done (I can't walk 😅)
Day 2- done ( actually quarter of the pain is gone)
Day 3- done ( half of the pain is gone)
Day 4- done (luckily pain is gone)
Day 5- rest due to school workload
Day 6-done
Day 7,8,9-wasn't able to do workout.
Day 10-done
Day 11-done
Day 12- ❌️
Day 13-done
LOVE this workout! Definitely going to add this to my next lower body session ❤
Is it ok if you post more strength training videos too- I really miss them on your channel!!
Just found your channel- your routines add a nice variety to what I already do every day. I love that they are short and effective 💌
Oh my goodness... those mermaid ones murdered me 😅🫠🔥🍑
Love this one, so quick and effective! Thank you❤
Love, love it. I have been doing a lot of your UA-cam ones lately (and Amy’s). I just can’t stop ❤️. You look amazing Lilly. Thankyou so much for what you bring us I do need to get back into the app and complete week 8 🌺❤️
Note to self:
1:00-3:30 side lying work
Repeat other side
Thank you Lily!! I love your mini work outs!! Their really helping my BOOTY 🍑 I’m so thankful my niece sent you my way!! 🙏🏼🤣
Hi Lilli. Great workout. Only one exercise from 3 minutes escaped. It was for the right leg and not for the left leg. I'll be limping all day 😉😂
Feel the burn! Loved this one! 🍑🍑
doing this for 7 days, im keeping count in the comments:
day 1: check
day 2: check
day 3: check
day 4: check
day 5: check
day 6: check
day 7: check
Lilly I love you! ❤️
شكرا لمعلوماتك اني استفدت كثيرا سارة من العراق 😘🇮🇶😊
Genius as always ❤
definitely gonna try this tomorrow after my work day it looks fun
Great workout, you missed out an exercise (5.30). Do you know which one?🤔😆
Agreee
Thank you so much...I am from🇲🇽
LOVED IT
Hello Lilly, it’s possible knees exercices ? 5 minutes. Thank you for your short sessions. I do abs and legs, in France !! (Sorry for my english 😬)
Lily,thank you and I love you sm! But I’ve noticed that in most of your videos you do less exercises on the second side than on first😢That’s kinda uncomfortable
Feeling the burn is a common one with your workouts. Love it.
What's your thoughts on the new thing "wall Pilates" that seems to be everywhere now? Just curious
YOU LITERALLY READ MY MIND 🍑🍑🍑🍑🍑🍑 LOVE A GOOD LOWER BODY WORKOUT LETS DO THIS ❤❤❤❤❤❤❤❤❤❤
Is it supposed to make your legs slimmer or form fuller legs?
@@arifgjana2946 looks like to have slimmer more defined legs 🤩🎉 which I totally want 😆
What a great feeling this workout gives you!!!!
U have an amazing body shape Lily. Thanks for the videos ❤😊
Amazing video ill do it today 💪💪❤❤
I am your Indian fan miss lilly
Love this fantastic for lower part of body really feel it tanks Lilly Elvira
Day2: done✅✅🔥
Thank you so much ❤️❤️❤️❤️❤️
Any chance you could add a super quick targeted stretch to the end of your videos? Maybe make it optional?
Great is this one 7 or 14 days work out please let me know back thank you 😊
I love your workouts Lilly❤ I think you missed a moverme on the left leg ❤
Will this help lose lower body fat
Amazing person.. your sport your technique makes me happy .. I was wondering why your app isn't available at Syria 💔
Great workout, thanks. But my personal problem is that it hurts to lie on my side. In the morning, the thigh bone was covered in bruises.
So fun!! ❤
Will this help reduce my butt and thighs
You forgot to add the leg drawing in and out for the second part of the thigh portion (I tried my hardest to describe it)
I don’t know if I’m doing something wrong, but I don’t feel a burn in some of them
i feel a burn in each one.. make sure to keep your leg up the whole time.. don't rest your leg until she does
Hey! I really like your videos but I think there is a mistake on this one : 7 exercises on the the left leg but only 5 on the right leg :/
how come I don't feel a burn during the mermaid workout? How can I feel a burn because I'm not
Lilly Sabri please do 45days weightloss challenge for full body..n i just need suggestions can anyone tell me if I do squats my butt is reducing my belly fat is increasing why this happens like this please tell me
I love love your videos. Please can you do a video for thigh gains? Some of us want thick thighs 🥲
Weights then
Lilly😘🇪🇦
what the- 👁️👄👁️🤚🏼
I want to buy the lean mat, but I can't find it on the app.....does anyone know why, I'm from Italy, could that be a problem?
Great!
أذكروا الله وصلوا على النبي
Some to reduce hip fat too pls
Wow my booty that mermaid move is so killer!!
So this worked for you??
Ojalá alguien le pusiera subtítulos en español 🙏
the second is si harddd its hurting my legs an devem mor eof my arms aaa
Please make an underam toning workout
Прикольно, що стрічка з текстом повністю закриває ту частину відео, заради якої воно показане))
Wow,, mantap 🙏😍
🔥
🇩🇪lilly l love workout
3:24
вообще на изи зделала, может что-то не так делала 😂
so will you lose glute fat?
Yes you will lose the fat and instead build muscle
❤
❤❤❤
😍😍😍
👍👍👍👍😘😘
Generally love all your videos but it's super annoying when you forget workouts. Maybe make a list or something that you can check while doing one side.
When did she forget
🙏💯👍♥️🌹🌹🌹🌈🌞
3rd early
I love pilates ❤ @veverqui
I love pilates!!!!!
@cueckermannart
I love pilates
I love pilates
@madzienkam
♥️♥️♥️
I love pilates @littlenyonya22
I love pilates!!! @7katiew_x
4:11