Wingfoil Exercises To Improve Wing Control -

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  • Опубліковано 10 лют 2025
  • Welcome to the International Wingfoiling Organization (IWO)!
    In this video, we're excited to share valuable tips to help you master wing control while wingfoiling. Safety and making informed decisions are crucial to have a safe and fun experience while practicing this extreme sport.
    Handling and maneuvering the wing can be challenging, but with the right knowledge and techniques, you can conquer it confidently. From basic control exercises to advanced pumping techniques, this video here is to equip you with the skills to excel in this sport.
    If you have questions after watching, reach out to us via email, WhatsApp, or leave a comment. Our team is here to offer personalized guidance and support along your wing foiling journey.
    Wing foiling offers an exhilarating experience for everyone, regardless of skill level. With dedication and practice, the learning curve quickly smooths out. Embrace the journey, celebrate your progress, and face each challenge with confidence.
    Join us in exploring the thrilling world of wing foiling and embark on an adventure filled with excitement, growth, and endless possibilities!
    About Us:
    At the International Wingboarding Organization (IWO), we combine fun with safety and professionalism. Founded by experienced wingboard instructors with over 20 years in watersports education, we're dedicated to providing top-notch instruction and support to wingboarders worldwide.
    Thank you for joining us for this educational and entertaining video. We hope you've found it enjoyable and informative.
    Instagram: @wingfoilintl
    Facebook: International Wingfoil Organization
    Website: www.iwointl.com
    Email: central@iwointl.com
    Phone or Text: +1 (809) 571-9530 (Available Monday to Friday, 8:00 a.m to 1:00 p.m and 2:00 p.m to 4:30 p.m AST)

КОМЕНТАРІ • 23

  • @Bigd0gg
    @Bigd0gg 2 місяці тому +1

    Excelente learning wing tips- thanks!

  • @vabrial
    @vabrial 18 днів тому +1

    Love your videos man !
    I remember you have an accesory for the pump how can hold the hose of the pump. Where can i find this things please ?

    • @charlesosterlund7303
      @charlesosterlund7303 18 днів тому

      Pump Clips! If you are in Cabarete - write me and can get you one! Paul Akers invented them and they are super -

  • @hugomaurice7464
    @hugomaurice7464 13 днів тому +1

    wonderful video, I watched it many times, may I ask you which force was there in that video, I mean how many knots, only to understand which is the best situation to try your exercises

    • @charlesosterlund7303
      @charlesosterlund7303 13 днів тому +1

      Hey Hugo! Great to hear you got value from the video. Where we film there is a slight wind shadow that blocks some of the wind compared to out at sea in Cabarete. I would say we have a range of 10-14 knots where we were filming with about 12-16 knots out at sea.
      These exercises are ideally practiced in a wind range of 8-15 knots. You can scale your wing to the wind which helps with safety and managing the exercises... If you have less with you can still practice these exercises though having some wind helps with the "feedback" of the exercises.
      If the coconuts are flying off the trees and you cannot hold onto the wing while practicing you might have too much wind!
      Warm and windy regards Hugo - enjoy the progress!

    • @hugomaurice7464
      @hugomaurice7464 13 днів тому

      @@charlesosterlund7303 thank you very much, your answer is very useful

  • @martinomovies
    @martinomovies 7 місяців тому +3

    Amazing video. Very detailed explanation for beginners on land.

    • @charlesosterlund7303
      @charlesosterlund7303 7 місяців тому

      Much appreciate Martin! How far are you in your progress?

  • @lbcabarete
    @lbcabarete 7 місяців тому +1

    Wing Control beach exercises definetly help in ones progress!

  • @Style-plus-renovations-NZ
    @Style-plus-renovations-NZ 7 місяців тому +1

    Nice tutorial. Thanks.

    • @charlesosterlund7303
      @charlesosterlund7303 7 місяців тому

      No problem! Get out there and have fun - in a safe way :)!

  • @kpj5
    @kpj5 7 місяців тому +1

    Thank u ❤

    • @charlesosterlund7303
      @charlesosterlund7303 7 місяців тому

      !!! To you! Hope you manage to get out winging this summer-

  • @bernhardwachter9681
    @bernhardwachter9681 7 місяців тому +1

    very nice explanation why the arms should do different flexion while pumping. Thx

    • @charlesosterlund7303
      @charlesosterlund7303 7 місяців тому

      It is a great point and to elaborate a bit further... Basically if/when you fly a wing you have most likely noticed if your "front hand" is shorter than your "back hand" the wing does not generate the same power as if your front hand is longer or more extended than your back hand. So the reason why your hands or arms (depending what word you want to use) have different flexion while pumping and/or riding to optimize the position of the wing to capture as much wind as possible while riding/pumping.

    • @bernhardwachter9681
      @bernhardwachter9681 7 місяців тому

      @@charlesosterlund7303 till now my experience (with a non extended front arm) was that the front of the wing goes down to water, especially in light wind conditions. and I always had to compensate this movement with my back arm. with your tipp this problem doesn`t accur anymore. I´ve never read about this tipp before...

  • @Cloud2cloud-ub4rj
    @Cloud2cloud-ub4rj 5 місяців тому +1

    Which f one model is this beautiful wing?

    • @charlesosterlund7303
      @charlesosterlund7303 5 місяців тому +1

      F-ONE Swing V4 (latest version as of filming that video). Great color ways -

    • @Cloud2cloud-ub4rj
      @Cloud2cloud-ub4rj 5 місяців тому +2

      @@charlesosterlund7303 thank you 💞

  • @Cloud2cloud-ub4rj
    @Cloud2cloud-ub4rj 4 місяці тому +1

    dear Charles I have Duotone Unit 2024 wing 4.5 m and yesterday with 3,5 bofor, I couldn't wing surf

    • @charlesosterlund7303
      @charlesosterlund7303 4 місяці тому +1

      Hey! What spot were you at and what conditions did you have the day you tried? Also the board and foil will play a roll. Let me know

    • @Cloud2cloud-ub4rj
      @Cloud2cloud-ub4rj 4 місяці тому

      @@charlesosterlund7303 swallow waters, sunny weather 30 degrees Celsius with a 220lit board for windsurfing

    • @Cloud2cloud-ub4rj
      @Cloud2cloud-ub4rj 4 місяці тому

      @@charlesosterlund7303 swallow waters , sunny day east wind and later west , with a 220lit windsurf board. Another day with same weather conditions with a 5m Naish wing, I had no problem