Did this meditation yesterday and today, and shared with two friends already. IFS has changed my life these last few years, and I’m forever grateful to you Dick for sharing your discovery and work with us all ❤
Man. I'm not even gay but I wish I could kiss you for your work and for the things I was able to unburden to free myself. And now this, just a simple who is here now question made a tremendous difference almost instantly in my body and mood. Love you! Never stop spreading the message, the world needs this desperately! 😄 ..and may the Self be with you!
This meditation would be way better if there weren't two ads right in the middle of it. I don't mind if there are ads before the start of the video or at the end but it just kicks you out of the meditation if you suddenly hear another voice trying to sell you something
I love Internal Family Systems Modality - The only alteration I have had to make through my own experimentation is that parts cannot blend with Self, I am always Self sometimes identified with a part - this perspective is far more empowering for me and the idea of blending wasn't reflective of my own experience.
Did this meditation yesterday and today, and shared with two friends already. IFS has changed my life these last few years, and I’m forever grateful to you Dick for sharing your discovery and work with us all ❤
Thank you,
Richard.
Thank you for sharing this with us!
Man. I'm not even gay but I wish I could kiss you for your work and for the things I was able to unburden to free myself. And now this, just a simple who is here now question made a tremendous difference almost instantly in my body and mood. Love you! Never stop spreading the message, the world needs this desperately! 😄 ..and may the Self be with you!
Thank you. Life giving practice. Good to be with you.
Thank you.
Lovely Thank you
Incredible meditation. Thank you so much for IFS and these meditations. Truly transformational.
Beautiful, thank you! ❤️
Incredible, thank you Dr. Schwartz.
THIS WAS INCREDIBLE
This meditation would be way better if there weren't two ads right in the middle of it. I don't mind if there are ads before the start of the video or at the end but it just kicks you out of the meditation if you suddenly hear another voice trying to sell you something
Take the time scroll almost to the end, let the video finish and then click replay.
Ungrateful today huh? Op?
I agree. I tried scrolling to the end and restarting as suggested and it didn't work. It was a very jarring ad too
I don’t have ads. Pay for premium. If it’s that big of a deal to you
Thank you!
Thanks you Dick. Such beautiful spaciousness. 🥰
Tyvm
I love Internal Family Systems Modality - The only alteration I have had to make through my own experimentation is that parts cannot blend with Self, I am always Self sometimes identified with a part - this perspective is far more empowering for me and the idea of blending wasn't reflective of my own experience.
First! I love IFS!
Take out the ad in the middle
4:55 I hate meditations with ads half way through...
Nothing worse than doing a meditation and being blasted by ads ugh
Yup. Last time I'll ever try that.