Navigating identity and race as a biracial woman in a changing world

How to own the power in your differences
What does it mean to grow up as ‘other’? Whether it’s due to being #biracial or #mixed #race and never feeling like you fit in or it’s because you don’t share the same interests as other members in your culture, it’s totally normal to feel like you don’t belong. #Triggered AF is joined by the CEO and Founder of The Curvy, Curly, Conscious Movement, #wellness influencer and meditation enthusiast, Shelah Marie. Growing up as the only black woman in her household presented a set of challenges that helped Shelah develop a sense of curiosity and wonder, ultimately leading to a yearning for more … more play, more answers, more freedom. Shelah shares everything from advice on the one thing white parents should NEVER say to their black children to why she decided to create a safe space for black women. It’s not enough to just be weird or different, you should amplify your quirks and the things that make you ‘other’ - it’s your #superpower. Tap into this week’s episode to learn how you can attract your tribe and create a family that accepts and loves you exactly the way you are. Why blend in when you were born to stand out, baby?!
SPONSORED BY:
Dating Well AF Course, visit to learn more: datingwellaf.com
Quote of the Week:
“It’s really important to share the idea that being different might feel like a problem at the time, but ultimately diversity is a strength.” - Carson Kressley
Dating Well AF Tip:
Always remember the three R's of new relationships: respect one another, revel in the wonder, and reach out with kindness every chance you get.
KEY POINTS & QUOTES:
- Ego and selfishness in moderation can be a good thing.
- Don’t ever say “I don’t see race” to your biracial children as a non-black parent.
- It’s better to be a part of “salad” than it is to be in a “melting pot”.
- Amplify everything that makes you not fit in. It will become your superpower.
- Being your true self will allow you to attract your tribe and create your chosen family.
- When navigating being biracial, it’s important to make peace with and embrace both sides of yourself to reduce confusion and anger.
CONNECT WITH OUR GUEST:
Shelah Marie
Website: www.shelahmarie.com
Instagram: theshelahma...
Facebook: / theshelahmarie
CONNECT WITH YOUR HOSTS:
Alechia Reese
For coaching, visit: gotvaluenation.com
Instagram | / alechiareese
LinkedIn | linkedin.com/in/alechiareese
Dani Bourdeau
For coaching, visit: danifostercoaching.com
Instagram | / thedanibourdeau
RESOURCES:
For more info, visit: triggeredafpodcast.com
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Triggered AF Podcast is produced by Triggered Media Group.
#traumahealing #identity #overcomingchallenges #motherdaughter

[@AlechiaReese]

Loved listening to Shelah share these gems!

[@triggeredafpodcast]

Us too!