How To Warm Up Before Bowling!

On today's video we will be going over how to warm up properly for bowling before league and tournaments!
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[@Packerguy]

Literally just searched for tips when warming up and there wasn’t a single video! Thank you for the help!

[@LuisNapoles]

Oh wow! Good timing on that!

[@johnrocksvold9105]

I do some leg stretches, some shoulder raises with a light house ball, and some core twists. I also start off on the approach slow first few shots and then gradually speed up.

[@LuisNapoles]

there we go!

[@CliftonDon74]

In 5 minutes of practice, I will use my benchmark ball, I will throw 4-5 shots per lane - zone 1, 2, 3, corner pins.

[@LuisNapoles]

Smart!

[@chrisleeleslie]

I normally start with a very slow one step release, mainly focusing on the ball coming off of my fingers and not...on top and to the side of the ball *ahem* 😂😂😂😅
I do that for a couple of shots until it feels right, then add more steps, then more speed, then warmed up!

[@LuisNapoles]

Great tip! Thanks fort hat!

[@larrylacroix3944]

Very good video. Interesting

[@LuisNapoles]

Thanks!

[@aaronspringborn34]

Luis how are you? I’ve always wanted to know how here’s my problem. Mostly I do stretching in my own web because I have to before during and after my work and even before and during bowling, I always bowl open play and I did play with some friends more recently with 2 Lanes going back-and-forth. Only the very first time we had timed practice before our scores counted. How do you warm up and practice by yourself at a bowling alley without having your score counted just for you to simply work on something instead of having just match play?

[@LuisNapoles]

hello

[@RobertThroop-gp9cs]

Problem where i bowl is you sometimes only get 3-4 shots in warm-ups. For some reason, most of the league bowlers like to shoot their spares in warm ups

[@LuisNapoles]

naw off that lol we dont do that round here

[@peterwyatt8322]

5 beers

[@LuisNapoles]

LFG!

[@CliftonDon74]

How to warm up... Baja Blast!

[@LuisNapoles]

LOVE me some Baja blast!

[@christopherjonathynbrooks]

Good morning Luis napoles

[@LuisNapoles]

hello!

[@ScottyThompson-lt7wl]

Cool video talk tech bowling ball Luis napoles

[@LuisNapoles]

Thanks!

[@ScottyThompson-lt7wl]

@@LuisNapoles your welcome