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The Missing Key To Unlocking Your Inner Child | Garrain Jones
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- Опубліковано 6 сер 2024
- This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KnowThyself and get on your way to being your best self.
Garrain Jones reveals how to tap into your true vibration, heal your inner child, and live your most powerful life. It's been over a year since our last episode together where Garrain shared his journey of going from prison, to homeless, to millionaire. In this episode, we dive deeper into the real way to make change in your life and become your own success story.
Garrain and André discuss our broken connection to the inner child and how this has caused so much pain and premature aging into adulthood. Garrain gives practical tools and reframes on how to flip this - explaining the tips that have changed countless of his clients lives.
Garrain also dives into his powerful journey of becoming a devoted husband and father, revealing the true value of aligned partnership. He also discusses the value of safe spaces, vulnerability, and the best way to change the world.
André's Book Recommendations: www.knowthyself.one/books
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Timecodes:
0:00 Intro
2:33 Our Broken Connection to the Inner Child
8:33 Restoring Our True Vitality
15:00 The Antidote to Playing Small
21:54 Creating Friendships & Safe Spaces
31:07 Community is the New Currency
34:38 Tuning Into Who You Truly Are
37:18 Your Personal Permission Slip
47:19 Cultivating the Courage to Be Vulnerable
57:43 The Best Way to Change the World
1:03:04 Be Aware of 'Leaky' Energy
1:05:53 Power of Becoming a Devoted Partner
1:11:59 Thriving in Relationship: Masculine/Feminine Dynamics
1:23:30 Being a Better Parent to the Next Generation
1:28:09 Guided Sound Experience
1:32:01 Conclusion
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Garrain Jones is an author, public speaker, and mentor. His mission is to create a safe space for people to discover the gifts that already live inside of them, so they can use those gifts to produce extraordinary results in their lives. He leads retreats, workshops, 1:1 coaching, has spoken in over 60 countries, and is a best-selling author.
Garrain went from $200,000 in debt, living in his car for 2.5 years and being an ex-convict to impacting millions, earning millions, and living a life without regrets. He believes it’s possible for everybody to overcome their life’s obstacles and manifest the life they really want.
He teaches others how to discover what is blocking them from living an extraordinary life by implementing practical strategies and tools that transformed his life for the better and are changing millions of lives globally.
Instagram: / garrain.jones
Website: garrainjones.com
Book, "Change Your Mindset, Change Your Life": www.amazon.com/dp/1734155507
Our Last Episode: • The Power of Mindset: ...
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Looking to Start a Podcast? Podcasting Course: www.podcastpurpose.com/
Know Thyself
Instagram: / knowthyself
Website: www.knowthyself.one
Clips Channel: / @knowthyselfpodcast
Listen to all episodes on Audio:
Spotify: open.spotify.com/show/4FSiemt...
Apple: podcasts.apple.com/us/podcast...
André Duqum
Instagram: / andreduqum
Meraki Media
merakimedia.com
/ merakimedia
Aww man at 62 and finally getting sober and clean you dudes are speaking to my soul. Thank you so much!
Good job brotha. Better late than never
Keep going brother. We Believe in you. 💯💙🤞🏾
Proud of you brother 🙏
You got this! One step and one moment at time
Keep up the good work. Proud of you! All you desire is possible.
Man! What I love is his simplicity, he speaks to my soul. I tend towards overly philosophical advice even in my spirituality but sometimes it’s just amazing hearing someone preach universal wisdom in simple ways.
Yes! 🩵
Well said !❤ I appreciate this conversation... I see you, I love you... my reflection I see... I am becoming
I struggle and struggle sharing with strangers... desperately I seek for the loving nature that I am... recently I listen
To hear , to allow, to receive... between words my truth lives... why I feel lost ,alone and impatient I don't hope for... I simply feel and become my full pain and my struggle
I am and I am becoming the listener not so much the looser.
I just want to say...
thank you
I see you
This is what is important to me
Moved to bring my love out in appreciation for this moment so beautiful
Thank you
❤😂❤
Amen to that. ❤
You're not the only one!
He speaks to my soul too 🙏
Preach the universal wisdom.
i was never celebrated, or told i’ve done anything good, or literally anything by my mother and i feel it still sits with me today. i feel bad for existing. or speaking. or taking up space.
It’s like boom boom boom everything I’ve been thinking about, struggling with or meditating on. Wow this man❤
I swear
i swear every video you guys upload is so synchronistic. Garrain emits a Shamanic vibe which is something I am exploring~ Cheers to the playground.
EDIT: I made it to the end, whoa I didnt expect to cry by just following the instructions. It"s so much heartfelt, thank you.
Your set design and lighting is immaculate 😭
Great talk guys, thanks for sharing!
Settling for less
Longing for more
Looking for greatness
Yet can't find the door
I know
Yes I know...
I have great potential
That's longing to grow
My little bit better
Has left me quite a bit bitter
Something is missing
I've gave in to my quitter
Self realization
Self realize
All of my masks
Have kept me hid behind lies
My lies are my locked doors
Looking out not with in
God help me reMember
What religion calls sin
Separated from others
Separated from You
Separated from Self
I need a reView
Here is my sign
Voting We 24
ReMembering greatness
The heart is our door
GW
❤
Thanks greg, sent chills down my spine !
I so appreciate Garrain's presence and wisdom, so beautiful!
This man has changed my internal energy, my child has been woken up , thank you from my hart, ❤
I noticed the change how Andre view other people's suffering and pain in a compassionate and more loving way. Knowing thyself, indeed! 💚
thank you Garrain for reminding of my true essence, that closing your eyes exercise really truly did something really significant to me,
thank you. thank you.
“Tribe is the new currency” Yesssss feeling that.
Watching podcast like Andre's and other amazing motivational speakers (Garrain) is the best way to learn about yourself and improve your life. BetterHelp is the least way to get help. When I was younger I met with several therapist/counseling and it didn't get me anywhere. I'm sure these therapist are good people but most of them do not have any knowledge of what these motivational speakers talk about. Its been a couple of years that I started listening to probably 50 different podcast on UA-cam and it has changed my life. I'm now writing an inspirational book that will help people know themself and others.
This man is correct, I was born in 75. I look like I was born in 95, keep living in the love and light. This is the way
Shout out to ‘75!
So thankful for this podcast, and all of us who have come to this place where we are listening to this💖
So much love to all ya’ll.
Me too!
Love this guy. Always so inspiring to hear Garrain speak, and thank you for being such a beautiful example of a devoted, committed husband, father and soul. I totally relate to what your wife said. Brought tears to my eyes. So tired and ready to surrender into the arms of the divine masculine. To be cared for and return that care with devotion, joy and magic.
"Medipotated" my new favorite word.
I watched the whole video and cried twice. First during the guided imagination process, and secondly when I heard Garrain's voice. Like, wow. Garrain you have such a beautiful voice! And thank you André for creating this space where people can share their gifts and perspectives. I remember watching the first interview of Garrain here on this podcast and DAMN I can see how he has grown, how different he is... in a very good way. Even more compassionate and mature. Thank you both! So much to learn!
Thank you thank you thank you Garrain!! You are speaking my truth and I’ve been negotiating it away for years. I’m 55, my kids are grown, it’s time for me to listen to ME!!
Yes sis. Your job is done. Welcome to the rest of your life. What do you want it to look like? Who do you want to join your tribe? Are you actively manifesting your life partner, who also seeking to better himself, to give love and be loved in return. Welcome to my journey. I'm 58 and I have a strong feeling that something huge is about to happen in my life. I'm grateful to have a whole hour of listening to 2 great men being openly vulnerable. ❤❤
Thank you guys. When he said “It doesn’t require anything to be my true self; the more I do, the less I’m being me.” I felt this deeply
Andre. ❤ Every single podcast is phenomenal. Absolutely Amazing
OH MY GOD GODDESS AND SOURCE OF ALL THAT IS!!! Garrain when you led that closing activation at the end, man, there are no words! But what happened is that it released something so big, I could barely hold it, I burst into tears and with every exhale came deep whaling cries …. Releasing deep grief around what I had to do as a woman in this man’s world, to survive, and opening a portal back to my sacred feminine that has been muted, erased and lost in the process. Thank you my brother, you are a gift to this world. Please don’t ever stop speaking truth. 🙏🙏🙏
OMG this has to be one of the most powerful, resourceful podcasts I have watched. Simple to understand, yet so very deep.
I feel like too many people get carried away with trying to sound clever or more enlightened than the next, but not this guy!! Way to go Garrain, what a gift❤
Garrain you are a beautiful soul, spreading such a beautiful message! Thank you for leveling up as a beautiful man and being in this world! You are an inspiration to all men, women, beings all around!
Garrian ,you are intelligent and a spiritual leader
I think one of the biggest problems with spiritual communities is that they convey this need to pursue your dreams and not be stuck in a 9 to 5. However, we are all part of na eco system. Therefore, for example, if everyone at UA-cam decided to opt out of their jobs to pursue whatever they wanted, we wouldn't be having this platform with these conversations happening for us to listen.
My husband LOVES the rythmic nature of his job. He is in his potential without the need to reach out to anything more.
And contentment is as magical and potent as pursuing a dream ❤
Some people's dreams are to do those jobs too
Thank you both for modeling Devin masculine energy 🙏🏻
Wow!! I am filled with gratitude.Thank you Andre and Garrain for this conversation ❤
Thanks.After i start to align myself with my soul everything start to change.
It is one of the key ingredients 👌
One of the best talks. Thank you so much ✨🎉✨🇿🇦✨🇿🇦✨✨🙏🏼✨🙏🏼✨🙏🏼✨🇿🇦🌟🇿🇦🌟🇿🇦🌟🧁🌍🐳🌍🐳🌍🐳🌍
I appreciate the diversity with your guests. Its so important for us- communities of color. Looking forward to a Latinx perspective❤ with gratitude
I didn't even notice because we're all people, as they were saying..
@@everydayvacaytaj people with different needs. I expressed mine you have your own
Garrain is a wonderful light being who started off my day with his inspiration. Thanks to you both!
❤❤
Wow, such gold here. I resonate to the core with raising kids consciously. My husband honors me and I have always felt secure with him. With this security I have flourished into my best version and my kids get to witness our calm love. I absolutely appreciate hearing a man's perspective on this
I also loved the acknowledgment as healers to always honor and respect boundaries with our clients as they are so vulnerable.
Love the united state of myself.
Absolutely LOVE this gentleman! Thank you André🙏🏽❤️
Beautiful enlightened person with a Soul of truth. Very inspiring!
I thank both of you for pouring out both of All that is in your souls into the open places that need to be where all can see how we should all be growing this tree of life that we are in.
This was my favourite podcast so far! What a pair of beautiful souls speaking so much truth.
This man is on the ball with our children. I was just talking about this today with a teen. This guy is a teacher. Love his message. We have to change this cycle of pain and turn our joys into our fountain of youth. Stop with all this bad news and feeding it with crime shows. Yes there is light/dark yin and yang but we as a whole always see the bad over the good. It has been show over and over. You can do 30 good things but the one bad all notice gossip and don’t let go. Even oneself hold it over them self.
Truly gifted by having the opportunity to hear this. Thank you gentlemen ❤
Well spoken Mr Garrain Jones , thank you for this podcast xx
Most beautiful message..the world needs to hear this. This touched me to know that there is understanding on this level in a world like this 😢
I had a goosebumps after his meditative music, so powerful, thanks to both of you, I'm such a big fan of these virtual spaces where we all resonate with one another
Deeply, deeply resonant. This dude spoke to my core and I am even more entrenched in walking in my purpose as a man; a devoted partner, father and artist. Garrain earned a new fan in me. God bless you, Andre. Your work is important. Please keep going. Thank you✨🙏🏽
32:32 Hallelujah he gets it!! It’s all devised to separate us…
Thank you both for being brave. I look forward to the day when it doesn't take people having to summon courage to say what speaks from the being who resides buried in the deepest part of our hearts. Your conversation is a thread of light, a lifeline for us who hear it...grabbing hold..🧡
Yes!!! This was beautiful and so much truth! Thank you Garrain for this beautiful message! 💛🙌
Thank you Garrain for sharing your awesome message with us all. Great interview Dre.
Hi Andre, this is another of your deeply inspiring exchanges. Garrain is amazing to be the example for his children AND a wonderful example for how to parent. You continue to be a beautiful human and an amazing host! Thank you! Blessings, peace and love to you!
Amazing... love his sincerity and devotion to his wife and family. Also, his mom. Thank You guys. Much Love❤
Closing was BEAUTIFUL it made me smile & felt my soul resonate with so much love. Thank you for your wonderful videos & your wonderful guests. I would like to request shaman durek soon!!
Wow. This is exactly what I needed. So many moments were divinely aligned and resonated for me deeply. Amazing. Thank you! 💞🙏🏻✨🌞
Andre, You are the best podcast ever and I listen to a lot every day. Great questions and best guests! I’m so glad to see Garriain again! He is such an original breath of fresh air. ❤💕💖😍
Garrain and Andre thank you so much for this deeply profound and moving podcast episode! I felt my inner child come alive again and was smiling from ear to ear at the end… Garrain the way you express, articulate and show up in this world is next level… thank you for answering the call, for shining your light, owning your true power and authentic nature… and for leading by example… the devotion you have for blair and your family is one that continues to inspire me to become more… thank you ❤️
Loved this, thank you both. It’s that real life experience that speaks to stir the soul 🌙🌙🌟
That was truly a lovely conversation dear ones. Wishing you both and your beloved ones an exciting life journey for all the right reasons. Namaste
This was such a great conversation! WOW, wow, wow!! Thank you both for this!
That last part ..the drum and singing was amazing!! I love Singing with my drum
💯this!! thank you so much for this high vibrational information/conversation, it has resonated deeply. sending love and healing to all the Gods and Goddesses 🙏🏽
The mind thinks (thoughts), where the body remembers (memory). That's why the way out is in - into the body!
loved this episode! thank you and much love to the both of you🤍🙏
I truly appreciate your podcast, Andre and to you, Garrain- how refreshing to see a man so strong in his integrity especially when it comes to the test in your relationship. So many men and women put on the mask because they want everyone to receive them- often to the detriment of their foundation when someone flirts their way. Blair sounds like an amazing woman of truth.
I’m excited for a future where we have tribes everywhere giving people the safe containers that encourage their authenticity.
Thank you for having this platform ❤
I am so thankful of these kind of men are still alive and they are father figure to me….
Love u brothers and respect to your work, it has been noticed by your creator and blessings on your way …. Btw 🙏⭕️💗
Beautiful and impactful conversation. Thank you!
This was everything. Now one of my favorite podcasts. Thank you gents ❤
Wow, this resignate so much. Thank you. I truly needed this 💗
I got goosebums head to toe 3 times on this conversation
Love Gerrain he has such a high vibration. Respect on the marriage talk. That was something deep. Beautiful marriage & something we all single humans can appreciate as an example, once we are ready to FULLY commit. ❤ 🙏🏽 & the activation at the end was appreciated & so received ! 🙏🏽✨✨✨cheat codes for Days 🙌
Great conversation 👌 I am EVERYTHING I think I am. Healing me is the only way out!❤
Truly beautiful men. Striving, digging deep, to connect with their inner child and then sharing this with us, their partners, and children ❤️🩷🩷🧡💛💚💙🩵💜🤎🖤🩶🤍
He is a gem and so inspiring!❤❤❤
Absolutly excellent discussions! Beautifull I very much enjoyed Thank you❤❤❤
Weeping and releasing. Going to put on a Stevie Wonder album and dance like I used to as a kid. Thank you Garrain!
My whole being is vibrating from that last activation. The whole video….Medicine! Thank yalllll🙏🙏🙏
💖OHHH That was so goooodddd!! Thank you for this gift today. So much I Want to say. But I'm just going to sit in. the frequency!
I lost that he’s not afraid to be honest with Andre from a place of love and really drops some good knowledge
Thank you for your insights.
Thanks!
Bless you sweet young man ❤
And at the end when you were singing I was crying as I was breathing with you hopefully it's a good thing
Thank you
Wow just blown away thank you 🙏🏼 thank you thank you ❤
Simply brilliant!
I remember moments in my childhood feeling almost invincible physically, like I could do anything with my body.
Many times when Im feeling really good I would get a flashback of a smell, sound, scenery from my childhood kinda like I’m reconnecting with a certain frequency …it’s magical.Thank you for confirming that my 8yr old self was brilliant and devine. 😊
I had a similar experience! I remember doing “spells” and “potions” knowing with such strong and unbending conviction that magic is real. I still think about that sureness I felt.
Appreciate you sharing your light🕯️ 🫶
being honest takes practice and a leap of faith sometimes x
This interview is life changing!
Thank you♥️
That was beautiful thank you 💕💕💕
Made me cry
Beautiful convo 🌹
this one is amazing ❤
Amazing
Love this conversation ❤
This is a too well hidden but very good in New ideas 💡 from not only the moderator but obviously also the entourage of incredible guest celebrities
Such a beautiful interview ❤
loved this
THANK YOU SO SO MUCH 😢😮😅😊😂🎉🎉🎉❤❤❤❤😂😂😂😮😢😢😢😂😂😂❤🎉❤🎉❤🎉❤🎉😂😂😂 I AM DOING IT TOO AMEN
Inspiring show. ❤
Whoooooa. Redefining family... fireworks went off🎉 YEEEEEESSSS