Audax 600km 2023 (The Big Hills Challenge 5.0) - Toughest Ride Are Back in Malaysia
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- Опубліковано 4 жов 2024
- YES! I did it again for completing this Big Hill Challenge on second time for consecutive 2022 & 2023 😇…
Towards the end, I gave myself a big smile. I also wanted to say thank you to those I tag along on the journey (especially Penang Kakis). Congratulations to all BRM200 and BRM600 participants! Whether you complete it or not, it is all about the experience and fun.
Till then, cheers 🤗
Always remembered:
Audax is not a race. You don't have podium. Is all about self management, planning and strategy. Make sure this ride is fun and always believe in yourself, nothing is impossible when you want to fulfill a dream. A lot of people will tell you that you can't do it, that you don't have what it takes, but if it is in your heart and you feel it, there is nothing that will stop you. It is like the sun - you can't block it: it will shine regardless, if that is what you want...
[ 🎥 Camera ]
100% Apple iPhone 12 Pro
[ 🎧 Song ]
1. Bárbara Martínez - Zombie (cover)
2. Airae - Try Try Try
3. Trailer Worx - We Can Rest Later
4. Josef Falkensköld - They're Climbing Up
5. Ennio Máno - Light Dance
6. Martin Gauffin - Ice Fields
7. Justnormal - Perdula
8. STRLGHT - For Myself
Stay tune for more upcoming Vlog in the future...
Support my work by "LIKE & SUBSCRIBE MY CHANNEL" 🚴🚴♀️🚴♂️💨
Audax Malaysia audaxmalaysia.com
While Audax is not a race, there is a time limit for each distance. Namely…
13.5 hours for the 200km distance,
20 hours for the 300km distance,
27 hours for the 400km distance, and
40 hours for the 600km distance.
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Wow
☺️☺️
dashat korang... terbaik la
mana ada dashat... haha gilor ada. anyway thank you bro...
Wow! Tough ride. Congratulations, Allen! Thanks for the video.
yes it is very tough. Anyway, thank you so much for supporting
Congrats bro .. really really tough ...
Yeah it is... thank you so much. By the way, how come i didn't saw you? you join?
@@AllenBoey I didnt join since the date clash with something else ... and also not enough training la for big hills .. hahaa
I see. Well is not easy to climb, it does require lots of training especially those few crazy hills
👍👍👍💪💪💪💪
😁🙏🙏
Finally, upload jgk
Jom tonton! 😬
Good job Allen even redah kenduri rumah ‘Makcik’
This one really so gila bro. Super job to you and all the partipants for simply signing up.
Look crazy. Sound crazy. But we all manage to complete it. I don’t simply signing up instead of commuted. This will be my 3rd season for this year ☺️
Very inspiring bro….
Thank you so much for supporting 🙏🙏
I'm the rider at min 3:15 with the black SYN musette on my back.. this is by far the most toughest ride I've ever entered.. it was a tiring, thrilling and enjoyable ride of my life.. congrats bro!!!! I've been enjoying all of your videos.. keep riding and keep posting.. 😁😁😁😁😁
Yo bro… thanks for supporting. Well, it’s not easy as long got training enough & strong mental. Everything possible. Set a mindset by thinking of exploring and enjoying then you can it proudly. Congrats to you too for finishing 🤗
Congrats bro! Can u tell us about your nutrition intake during the ride to avoid cramp and fatigue e.g electrolite drinks, energy gel/bar for certain distance or km.. Tq
Thanks bro. Hmm… I don’t take any nutrition besides of bar. Usually on long distance you need more training, make sure stay hydrated all the time. I advice take less gas drinks because it will bloated stomach, drink Ribena, winter melon or Chrysanthemum as it will cool down your body. To avoid fatigue or cramp is to stop every 30-50km (depends on your fitness level) by munching food but don’t stay too long, 10 minutes is the best. After 150km, your body salt will start utilize and start to munch some salt stick. Always listen to your body. Cheers bro 😉
You always inspiring me. Congrats, Bro!
Thank you bro. It require lots of dedication either editing or afford to climbs those hills
6.45 beautiful scenery , nice ride
Thank you so much. Yes, if slow abit can enjoy the best scenery.