I love watching a strong person reacting to seeing another strong person doing something they can't. Seeing the look of surprise on her face when Anton did the push-up was great!
I genuinely love Cori… she’s hilarious and awesome because she’s down for basically anything and not too worried about looking silly if it means having fun. Her enthusiasm is infectious and Anton is always a beast of unique and different build… as in.. dude is just built by different hands than the rest of us… made by Russian scientists or something idk?! Haha
When i started climbing a year ago i immediately tried to supplement my climbing with some exercices. As a skinny over 30 guy who never really exercised in his life it was quite discouraging to see all the "how to improve your pullups" programs that assumed you can do 5 or 10 pullups in a row. I struggled to do even one. Pushups also seemed impossible beyond 2-3 reps. Finally like 2-3 months ago i started doing regular pushup sessions and pull-ups. I can now do 15 pushups and 5 pullups in a series, for me this is an absolute success. Even tried weighted pullups and can add 10 kg to my bw. It is easy to get frustrated and discouraged but like Anton said, just keep grinding. Every partial pushup, every negative pull-up will make a difference - just do them regularly, at least 2 times per week.
Thank you for sharing your story, that's pretty good! Climbing (or any sport anyone likes) is a good reason to start training and getting stronger, just keep going. I've also been skinny all my life (38 y now), had some short periods of training over the years (never longer than one year and years of doing nothing in between), started bouldering and climbing years ago (I think about 8 years ago) and after long breaks I started from almost the beginning again and again. Now I started bouldering and climbing about 1.5 years ago again and training with dumbbells, bodyweight etc about 1 year ago, gained 12 kg so I'm in the best shape I've ever been and want to proceed. I think it's a good thing to have a sport you like and motivates you to keep training.
@@AntonFomenkoGo to a mirror, take a selfie… add that to the dictionary under ‘superhuman’. Done. You have defined ‘superhuman’. Feel free to add a few other freaks like Magnus if you like. Hahaha
Lol "I don't understand, that's some bullshit" In 7:36 Anton, amazing as always. Not only in physical achievements but your attitude and positivity. One would be very lucky to have a friend like Anton.
The "cracking" when you fully extend your knees is actually air bubbles popping and is totally normal knee function. Full butt to the floor extension of knees is the best thing for knee health.
To be clear, the reason Cori was having such a difficult time with the push-up was because of her hand placement. If you look closely, Anton and the video examples have their hands at an angle, so the base of their hand is over the block. Cori had her entire hand straight and off the block, making the movement impossibly hard. I'm sure with that adjustment and very little practice, she'd have it down in no time!
Смотрю видосы Кори, хуяк - слышу, когда был обратный отчет на английском: ...five, four, ТРИИИИ, two, one.... Думаю, чет как-то по-русски, смотрю: Антон Фоменко. Хуяк, а на канале Антона еще видео с Кори. Короче, решил чекнуть насколько русский по факту Антон)))
You two are great together, I hope you do more collabs! PS I tell you if you want to build strength, I recently got a job stocking part time at Costco and holy hell I'm in the best shape I've ever been in. Its awesome working out for 5 hours a day and then coming home with a paycheck, highly recommend it!
I think for the insane deadhang, Magnus used his other leg as a counterbalance and centered his weight. Your setup didn't really allow for that unfortunately!
Anton I have been watching your channel since you started it, you don't get the recognition you deserve, these are such good wholesome videos, keep it up!
Hey anton, long time viewer here. I just wanted to ask you if you could possibly do a collab with littletfitness. She is a crazy strong gymnast/bodybuilder and she said she would try bouldering off season. I bet she would be rly strong! I bet it would make a great video and i think you 2 also both rly genuient ppl so i bet you would make a great and fun video to watch ~benji :D
Another video that leaves you with the (good) feeling that anything is possible if you just put in the work and take the failures as an incentive to try harder. Thanks for the motivation and the very charming collaboration ;)
It's funny how that deadhang actually looks harder on a bar, maybe it's because on the campus board the piece of wood is dragged down by your hand so your foot holds on better as it meets resistance ? Does it make sense ? 😅
Wow that pushup with the rod pieces is insane 🤯 I probably shouldn't be surprised by now that Anton can do that but somehow I still am. That's a pretty incredible show of strength.
Hey Anton, I have notifications on for your channel but I have not gotten a notification for your channel in a very long time. I don't know why. But I figured you would want to know. Loving the content man. Great work!
Possibly all three of these challenges but mostly the last one look way easier the shorter you are so completing the move is more impressive the taller you are
It looks like the second one requires a very weird balancing. Your centre of mass needs to be more below the hand that will stay on the campus board piece than central below both hands, maybe even further to that side beyond the hand that won't let go. It seems, when you get your foot into position, you have to push yourself further in that direction which in turn keeps the piece of wood from which you're hanging at such an angle that it works as a hook holding onto the campus board.
I could always do the pistol and Hawaiian when I was younger (maybe 45 was the last time I tried) and I never worked out in my life. I never saw anyone do either, I just tried it on my own to see if anyone else could do it. I never practiced it either, I could just do it. Haven't tried it it about 20 years but after watching the video I tried. Now that I am 63 I can still do the Hawaiian but the pistol I go all the way down resting resting on my ankle but can't get back up!
13:30 I love this and it's so important, especially with bodyweight skills/exercises. Playing, moving in different ways and enjoying the challenge is what it's all about :)
Placing your hand a bit further away from the wall allows to have more force on your foot, making it more secure. However that means that that force will be added to your weight, so it will be harder for the arm. No big deal for you though, the hard part is the moment you still use 2 hands (because they're too close so even more force on your arm to balance the torque).
Hi anton, for the impossible hang what i think you are missing is the opposite leg. Look at how far magnus spreads it to counter balanca the rotation. On the bar too, your body wants to rotate because the leg dangling in the air is just kinda there doing nothing. I think if you try spreading it far away you got this easy
Most tries where Corinne tries to do the one handed push up she has her hand waaay out of position. Anton and the guy in the original video have their hands on top of the brick. The further you move your hand from the brick the harder it becomes, also requiring insane wrist strength. Her first and last tries were the closest where her weight is supported on top of the brick. The trick seems very hard at first but anyone who can do 10+ one handed push ups should be able to do it fairly fast? And at least for men training one handed push ups are pretty easy.
We used to do this in gym class just to show of i could do 4 one armed pushups at the time and I was able to do 4 of these kind of pushups using there relay-race batons and I would say it's much more technique than strength. We had this guy in our school that was able to do 25 one armed pushups but he couldn't grasp the technique to do more then one of these kinds.
It is really hard to realise at what level you are, compared to others. Sometimes you only see what you can't do, because you're looking at that goal you haven't reached yet. Sometimes, it's good to look back a little, and see what most people, even people considered strong or able, can do, and then you realise how far you've come, and how strong or able you actually are. Does that make sense?^^
Magnus' setup put him right under the "wall" with his shoulders free, your setup had one of your shoulders against the wall and was affecting your balance.
Noy only is striving towards someone more skilled than you good, but its literally one of the foundations of evolution. Like physical interactiom, environment and what you view and think about are the biggest factors in any animals evolutions City animals have evolved different adaptations and gene expressions than ones that are strictly in wild areas, even in only a small time. Think about what that means for people.
The most impressive pushup I've ever seen. I can't even believe people talk shit in the comments. I bet there may be only a few dozen people on the planet that can do this shit.
3:45 okay. This is way cooler than most power lifters strength to me! and Cori is a great guest! You have such great guests, Anton. Other channels don't usually ... they are not so "friendly" in real life I think. But those channels also keep losing viewers while you survived through the hardest YT times.
"come on magnus you think you strong. i show you." amazing chat from anton as usual
I still can’t believe you thought the push-up was just as hard as the pistol flow 🤯
It was easier!😂😂😂
I love watching a strong person reacting to seeing another strong person doing something they can't. Seeing the look of surprise on her face when Anton did the push-up was great!
I love reading your comments! ☺
I genuinely love Cori… she’s hilarious and awesome because she’s down for basically anything and not too worried about looking silly if it means having fun.
Her enthusiasm is infectious and Anton is always a beast of unique and different build… as in.. dude is just built by different hands than the rest of us… made by Russian scientists or something idk?! Haha
When i started climbing a year ago i immediately tried to supplement my climbing with some exercices. As a skinny over 30 guy who never really exercised in his life it was quite discouraging to see all the "how to improve your pullups" programs that assumed you can do 5 or 10 pullups in a row. I struggled to do even one. Pushups also seemed impossible beyond 2-3 reps. Finally like 2-3 months ago i started doing regular pushup sessions and pull-ups. I can now do 15 pushups and 5 pullups in a series, for me this is an absolute success. Even tried weighted pullups and can add 10 kg to my bw. It is easy to get frustrated and discouraged but like Anton said, just keep grinding. Every partial pushup, every negative pull-up will make a difference - just do them regularly, at least 2 times per week.
Nice!!!! 💪
Thank you for sharing your story, that's pretty good!
Climbing (or any sport anyone likes) is a good reason to start training and getting stronger, just keep going.
I've also been skinny all my life (38 y now), had some short periods of training over the years (never longer than one year and years of doing nothing in between), started bouldering and climbing years ago (I think about 8 years ago) and after long breaks I started from almost the beginning again and again.
Now I started bouldering and climbing about 1.5 years ago again and training with dumbbells, bodyweight etc about 1 year ago, gained 12 kg so I'm in the best shape I've ever been and want to proceed.
I think it's a good thing to have a sport you like and motivates you to keep training.
4:20 Anton sometimes forgets that he is superhuman. He thinks everyone can do that.
Потому что, сделано в России.
We have to define superhuman ! 😅 Thanks a lot!
@@Antaresforu Сделано в СССР! 😂 Взращённый в России! 💪
@@AntonFomenko теперь вообще всё понятно. Такой знак качества, говорит сам за себя, а твои действия и поступки, лишь подтверждают. 👍
@@AntonFomenkoGo to a mirror, take a selfie… add that to the dictionary under ‘superhuman’.
Done. You have defined ‘superhuman’.
Feel free to add a few other freaks like Magnus if you like. Hahaha
Lol "I don't understand, that's some bullshit" In 7:36
Anton, amazing as always. Not only in physical achievements but your attitude and positivity. One would be very lucky to have a friend like Anton.
☺
Anton is legitimately one of the most wholesome dudes on UA-cam.
yea dude he works for a living , do you expect him to be like other ungrateful influencers lol
Ok. I just realized that your stick was metal pieces you held together. Omg. That’s a 15 out of 10.
Cori has so much joy in her i think it's impossible for anyone to watch her and not have their day brighten up ^^
You two have the best chemistry. More please!
The "cracking" when you fully extend your knees is actually air bubbles popping and is totally normal knee function. Full butt to the floor extension of knees is the best thing for knee health.
Talking about not getting discouraged and keep building (and having fun with the process) was very helpful to hear. Thank you both.
Glad it was helpful!💪🔥
Anton being Anton, doing Anton stuff. A simple recipe for a video, but it works every time!
💪🔥
"Yeah, but Magnus is 14 times stronger than me."
Hahahahahah
Magnus really is freaking strong.
Yeah.... 😬
And really small and weight less then Anton
@@alexstrom3099 tf u mean by "he is small" have u seen his body man? 😭😭
To be clear, the reason Cori was having such a difficult time with the push-up was because of her hand placement. If you look closely, Anton and the video examples have their hands at an angle, so the base of their hand is over the block. Cori had her entire hand straight and off the block, making the movement impossibly hard. I'm sure with that adjustment and very little practice, she'd have it down in no time!
Смотрю видосы Кори, хуяк - слышу, когда был обратный отчет на английском: ...five, four, ТРИИИИ, two, one.... Думаю, чет как-то по-русски, смотрю: Антон Фоменко. Хуяк, а на канале Антона еще видео с Кори. Короче, решил чекнуть насколько русский по факту Антон)))
На много! 😂
Magnus was able to put his center of mass right under his hand, and your wall doesn't seem to allow that
You two are great together, I hope you do more collabs! PS I tell you if you want to build strength, I recently got a job stocking part time at Costco and holy hell I'm in the best shape I've ever been in. Its awesome working out for 5 hours a day and then coming home with a paycheck, highly recommend it!
Антон, какие классные у тебя свидания. Очень интересно смотреть. Душа радуются.
Из России, с уважением.
Спасибо большое!!! Добра! ☺🤝
Magnus is strong confirmed.
loving the interaction between Anton and Cori,heres hoping you do more collaberations together.
For real. These two are great together.
That push up was Craaazy bro! Very cool :)) Nice video as always
Thanks a lot!💪🔥🔥🔥
I want Anton and Ranton to do a collab one day.. Maybe on the next martial arts tournament
And the name should have the word "(R)antons" in it :D
Would be cooooool!
The OMG counter was amazing 😭 perfect timing on every single subtitle
2:53 that's what she said
I think for the insane deadhang, Magnus used his other leg as a counterbalance and centered his weight. Your setup didn't really allow for that unfortunately!
Pretty dang deep. That's what she said.
😬
Anton I have been watching your channel since you started it, you don't get the recognition you deserve, these are such good wholesome videos, keep it up!
Magnus could do a 1 arm front lever probably helps with the impossible pull up
Hey anton, long time viewer here.
I just wanted to ask you if you could possibly do a collab with littletfitness. She is a crazy strong gymnast/bodybuilder and she said she would try bouldering off season. I bet she would be rly strong!
I bet it would make a great video and i think you 2 also both rly genuient ppl so i bet you would make a great and fun video to watch
~benji :D
Awesome!! Mobility is so underrated, you're crazy
Another video that leaves you with the (good) feeling that anything is possible if you just put in the work and take the failures as an incentive to try harder. Thanks for the motivation and the very charming collaboration ;)
Absolutely!💪🤗
If i take a trip to the US I have to meet Anton, Juji and Alan Thrall from untamed strength
I Love the colab. Please do more 😊
Glad nobody's face hit a block. Stepper maybe?
A very nice safe video where no one fell into boxes. 10/10
Glad you liked it! Watch the next one 😈😈😈
It's funny how that deadhang actually looks harder on a bar, maybe it's because on the campus board the piece of wood is dragged down by your hand so your foot holds on better as it meets resistance ? Does it make sense ? 😅
Bro your forearms are huge
Wow that pushup with the rod pieces is insane 🤯
I probably shouldn't be surprised by now that Anton can do that but somehow I still am. That's a pretty incredible show of strength.
Hey Anton, I have notifications on for your channel but I have not gotten a notification for your channel in a very long time. I don't know why. But I figured you would want to know. Loving the content man. Great work!
Nicely done! I tried the push up one with with 6 pieces on my channel! Anton, you gotta go for 7 now ;)
Possibly all three of these challenges but mostly the last one look way easier the shorter you are so completing the move is more impressive the taller you are
It looks like the second one requires a very weird balancing. Your centre of mass needs to be more below the hand that will stay on the campus board piece than central below both hands, maybe even further to that side beyond the hand that won't let go.
It seems, when you get your foot into position, you have to push yourself further in that direction which in turn keeps the piece of wood from which you're hanging at such an angle that it works as a hook holding onto the campus board.
I could always do the pistol and Hawaiian when I was younger (maybe 45 was the last time I tried) and I never worked out in my life. I never saw anyone do either, I just tried it on my own to see if anyone else could do it. I never practiced it either, I could just do it. Haven't tried it it about 20 years but after watching the video I tried. Now that I am 63 I can still do the Hawaiian but the pistol I go all the way down resting resting on my ankle but can't get back up!
Browney struggled significantly with that push up. It took him several days of practice to get it, and I don‘t think it was a deep as Antons.
To think that you think there is someone 15 times stronger than you. I think there needs to be some sort of pound for pound strongest competition.
13:30 I love this and it's so important, especially with bodyweight skills/exercises. Playing, moving in different ways and enjoying the challenge is what it's all about :)
Placing your hand a bit further away from the wall allows to have more force on your foot, making it more secure. However that means that that force will be added to your weight, so it will be harder for the arm. No big deal for you though, the hard part is the moment you still use 2 hands (because they're too close so even more force on your arm to balance the torque).
Hi anton, for the impossible hang what i think you are missing is the opposite leg. Look at how far magnus spreads it to counter balanca the rotation. On the bar too, your body wants to rotate because the leg dangling in the air is just kinda there doing nothing. I think if you try spreading it far away you got this easy
Most tries where Corinne tries to do the one handed push up she has her hand waaay out of position. Anton and the guy in the original video have their hands on top of the brick. The further you move your hand from the brick the harder it becomes, also requiring insane wrist strength. Her first and last tries were the closest where her weight is supported on top of the brick. The trick seems very hard at first but anyone who can do 10+ one handed push ups should be able to do it fairly fast? And at least for men training one handed push ups are pretty easy.
We used to do this in gym class just to show of i could do 4 one armed pushups at the time and I was able to do 4 of these kind of pushups using there relay-race batons and I would say it's much more technique than strength. We had this guy in our school that was able to do 25 one armed pushups but he couldn't grasp the technique to do more then one of these kinds.
6/10 means slightly above mid.
For me it looks more like 11/10.
I love your content. Please find someone to gain the algorithm more to reach to more people with your content ;)
Great challenges! Miss watching your videos, I'm gonna binge all the new stuff haha
Welcome back!💪🙃
"Magnus like fourteen times stronger than me"...
Right in the feels bro...
God, I love Cori. She's like the embodiment of cool & fun. And you two together are just such a dream collab. ❤
are either of them married?
Тебя уже и на Реддите запостили, правда, почти никто тебя там не узнаёт.
Ну и ладно!😂 продолжаем работать. Как маленькая лотерея. На ютубе бы залететь…😬🫣
She can do far more than one push-up, but she should try hand release push ups as it will decrease the fatigue from the ecentric portion 😜
It is really hard to realise at what level you are, compared to others. Sometimes you only see what you can't do, because you're looking at that goal you haven't reached yet. Sometimes, it's good to look back a little, and see what most people, even people considered strong or able, can do, and then you realise how far you've come, and how strong or able you actually are.
Does that make sense?^^
For that hang with the campus wood, you need to counter balance with the free leg when you let go with the hand. You can see this in Magnus' clip.
В твиттере у клипа с отжиманием уже больше 3 миллионов просмотров)
Неплохо!)
That was impressive. But can you do a pushup hands free?
That was so fun, we definitely need a comparison point when you are doing these crazy stunts
You need climbing shoes for the Magnus trick then I think it would be EASILY doable for you man
Go Cori! I want my pushups to look like hers.
Magnus' setup put him right under the "wall" with his shoulders free, your setup had one of your shoulders against the wall and was affecting your balance.
Haha once again Magnus is proven to be a freak athlete
You two are a great match, so much positive energy :)
Noy only is striving towards someone more skilled than you good, but its literally one of the foundations of evolution. Like physical interactiom, environment and what you view and think about are the biggest factors in any animals evolutions
City animals have evolved different adaptations and gene expressions than ones that are strictly in wild areas, even in only a small time. Think about what that means for people.
Love your Content Anton!❤ Maybe little more heads
Love your comments! 😅
3:33 one of the hardest challenge , its like 6-7.. wtf. I tried with red brick, I almost broke my nose.
Anton is a beast! Lets go
.💪🦾💪🦾.
Loving the collab
"It's kinda weird push-pull thing"
That's what she said.🤐
"With a little bit of practice and 5 years you could do it too"
Most discouraging incentive ever hahaha
2:55 шалунишка.. не хватало только комментария "that's what she said" для полноты картины 🤣
10:36 that's some dirty dancing moves there.
I'm pretty sure the Magnus hang would be easier if you could put your other leg on the other side of the wall like him
The most impressive pushup I've ever seen. I can't even believe people talk shit in the comments. I bet there may be only a few dozen people on the planet that can do this shit.
Nice challenges! Also very cool tshirt Anton!
More coriiiiiiiii!
10:38
This part hurts so much when i did it.
I was on the ground and souded like dog crying. 😂😂
That campus board requires the other foot to be on the other side of the board. Antons setup wont allow it.
Im 57 last year i was doing 30 sets of 50 in 1 hour and 15 minutes the most I can do is 2500 in 2 hrs and 10 minutes
New fitness duo? I'll ship it.
3:45 okay. This is way cooler than most power lifters strength to me!
and Cori is a great guest!
You have such great guests, Anton. Other channels don't usually ... they are not so "friendly" in real life I think. But those channels also keep losing viewers while you survived through the hardest YT times.
💪🤗🤗🤗
2:52
Editors: it's wasting 3 hours of my life time!
such a great dynamic you guys have!
this blew up on my meme threads.
prepare to become more viral.
Btw if anyone is looking for the channel name it’s Anton fomenko
Someone send this video to Slidis 😁
Мощные и крутые испытания!)
💪🔥
I can do all 3 steps of #3 but not together I feel like something would break lol
Be careful 😅
I’d love to see @alexpuccio give these a try.
Love you Anton, thanks for the video!
My pleasure!
lol! You held on for 12 omgs!
Anton is crazy so impressive sometimes
Антоха монстр, no doubts!)
❤