My mother ate this every day and lost 30 kg in one month!
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- Опубліковано 10 вер 2024
- Hello! Today I have prepared a delicious recipe for you that will help you lose weight! I lost weight so quickly! I ate this dish every day and lost weight very fast! I lost weight in one month! Fat is melting before our eyes! I lost fat quickly! It’s all about healthy eating! The right nutrition helps us lose weight! Healthy foods contain all the necessary vitamins and micronutrients! Lots of vitamins and fiber, low calories, and fat! With a balanced diet, you can lose weight quickly and easily without dieting! Also, incorporate more physical activity into your daily routine! Spend more time outdoors and engage in light exercise! All of this will help you lose weight and improve your health! 😋😘😍
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Recipe 1. 📌
3-4 potatoes.
Cut into small cubes.
Water.
Salt.
Boil for 20 minutes.
Green onion.
Dill.
Mix.
1 chicken egg.
Cheese 40-50 grams.
2 tablespoons of flour.
1 chicken egg.
Mix.
Olive oil.
Fry covered on low heat.
Flip with a plate!
Fry for 4-5 minutes on each side.
It’s very tasty and healthy!
Thanks for watching! Have a great day!
Recipe 2! 📌
Young white cabbage.
Hard mozzarella.
Canned tuna.
2-3 eggs.
Pepper.
Mix.
Grill covered for 3-4 minutes on each side.
A very delicious and healthy recipe.
Be sure to subscribe to my channel!
Recipe 3! 📌
Canned tuna.
1 egg.
Green onion.
Mix.
Olive oil.
Fry for 3 minutes on each side under the lid.
Greek yogurt and a spoonful of mustard, lemon juice, delicious sauce!
You must try this recipe!
So oft wie du abgenommen hast dürftest du schon nicht mehr da sei 😂😂😂😂
@Michaela.9986 deshalb hat ja auch die Mutter abgenommen 😂😂😂
좋아요 👍 806
폴리님 안녕하세요.
저희언니가 뱃살때문에 걱정하는데 이 요리 해서 먹으면 뱃살도 함께 빠지겠죠. 넘 좋은 레시피
공유해주셔서 감사합니다.
뱃살빠지는 영상도 봣습니다. 14:30 완료 했습니다. 👍👍👍👍👍❤️❤️❤️❤️❤️❤️
Hola soy mexicana, siempre veo sus vídeos y he aprendido más de lo que ya sabía cocinar felicidades y saludos desde San Diego California bendiciones
I am from Tvm Kerala 😊
Danke! 😘
Süper olmuş
Looks delicious, thanks for sharing❤❤❤❤
From yemen
I am form Bangalore. I love your recipes it's so easy to cook thanks for sharing recipes ❤❤
after having seen many of your amazing cooking videos, I have a damn important question I need to know an answer for?? HOW MUCH DID YOUR MOTHER ORIGINALLY FRIGGIN WAY IF SHE IS LOOSING DOUBLE DIGITS IN HER WEIGHT IN EACH OF YOUR VIDEOS!!
Im watching you from Ghana,West Africa.
bom dia
From Australia
I am from Germany
Buen dia, son muy buenas sus recetas, pero si fuesen en español excelentes. Soy de Venezuela. MARLENE PIÑERO
bom dia sou brasileira eu estou assistindo de Pernambuco na cidade de glória do Goitá
Brasil
Të lumshin duart
i love you!
شكرل على الوصفة اللذيذة 👍🏼🎉🇩🇿
I look so yummy and very good for healthy my friend
So if i eat this in 3 months i will weight -20 kg ????? 😂😂😂😂😂😂
Alo or ande ki respe me apne namak wgera nhi dala hai kia nhi dalna hai
USA Tennessee
Tasty
A todo le pones harina 😔😔😔
Un saludo muy fuerte desde (España)😘
Boa Noite. Gostei. dá. receita. Vou fazer aqui em minha casa. Valeu.
👌👌👌
És két hónap mulva meghalt!!!!!
👍👍👍👍👍♥️❤️♥️
Kopar to li je mirođija? Molim
México
I love your recipes but find it hard to stay focused it all goes so slowwwwwww
Poliy annen kilo vere vere eridi bitti😂😂😂😂😂😂😂😂annen kaç kilo😢
👌👌👌❤️❤️❤️❤️👏🏻👏🏻👏🏻💐
😄😍🥰😇
Se ven deliciosas yo lo haré ya que no puedo bajar de peso gracias por compartir
Apki respe buht zabardast hote hai mene jo bhe taraie ki hai buht ache bane hai❤👍👏
Avec la farine blanche les pommes de terre et le fromage elle a perdu du poids 🤣🤣🤣🤣🤣 je rêve !!!!!!
Piza❤
ישראל
От Кувейт
ازایران
Ist euch eigentlich bewusst, was diese Dame durch diese Rezepte an Geld verdienen bei UA-cam das sind mal ganz locker zwischen zehn und 15 K im Monat. Ich schätze sogar noch mehr bei so viel verloren. Man kann sich das nachrechnen klar dass man da immer abnimmt, aber das Konto nimmt Fett zu. 😂😂😂😂👍👍👍
Oh my gosh this person bites her finger nails
United States
ro 💐
Das Rezept ist gut, aber 30 kg damit abnehmen...wäre sehr, sehr ungesund. Außerdem wird das Video in die Länge gezogen.
Da nimmst du 1kg pro Tag ab... Was für ein BS! Das schafft man nicht mal mit fasten.. 🙄🙄🙄
@@beakittelscherz5419 Es geht doch in diesen Videos nur um Klicks das ist so.
Avec toutes vos recettes vous nous dites " ma mère a perdu 10 20 kg" mais elle enorme ou quoi 😂😂😂 arretez vos bêtises merci foutaise
😀💙👍👍👍