NEUROSCIENTIST: Everyone Is Practising Gratitude Wrong! | Andrew Huberman

Поділитися
Вставка
  • Опубліковано 12 січ 2025

КОМЕНТАРІ •

  • @matt-nz3739
    @matt-nz3739 8 місяців тому +25

    Gratitude can change the way you think, the way of perceive life too. If you complain too much, you will get this return. If you say 'Thank you Lord, (for whatever the situation is), then you will get gratitude in return. This is to say, not life is going to be perfect and is will never be, but being Grateful every day appreciates in a sense that when life is not in control, being thankful for what you have makes life a little more at ease. Just imagine, if schools and work places practised Gratitude as a core subject, there wouldn't be health problems or hospital visits every year or even going to the doctor for a health condition.
    Saying Thank You to God (or whatever belief's you have), can overall improve for overall health, not just yourselves but for others you meet daily.
    Brother in Christ
    Matt

    • @The1st_ofMe
      @The1st_ofMe 6 місяців тому

      That's hard to do

    • @kutie216
      @kutie216 4 місяці тому

      Thank you this is true for me and I need to do better

  • @rosalieyutani1109
    @rosalieyutani1109 6 днів тому +1

    I’m so grateful deep inside my heart for without any reason, just simply I feel a gratitude to unknown and unseen things. Namaste 🙏🧘🏼‍♀️. I love this wisdom so thankful for sharing this amazing podcast.💞

  • @DesideriaNox
    @DesideriaNox День тому

    I'm grateful for this totally not a clickbait title

  • @BrianBrawdy
    @BrianBrawdy 13 днів тому

    "Mor-Tal-UP!" WHY, why, why is it all about receiving gratitude? "This may sound too simple, but is great in consequence. Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favour all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamt would have come his way. I learned a deep respect for one of Goethe's couplets: Whatever you can do or dream you can begin it. Boldness has genius, power and magic in it!" -W.H. Murray. Providence is waiting to recognize a kindred. When you are thankful for Life, Life is thankful for you!

  • @tamakaramaena
    @tamakaramaena Рік тому +14

    0:42 0:46

  • @Konzzs
    @Konzzs Місяць тому +1

    Imagine if this video went viral, and there would be more people appreciating each other?
    This would be a whole new different level of practicing self-help.

  • @MrBleedingtrees
    @MrBleedingtrees 4 місяці тому +6

    The music is distracting

  • @jannekebax1833
    @jannekebax1833 8 місяців тому +26

    For some reason this looks ai generated

    • @tommiegreen
      @tommiegreen 4 місяці тому +3

      Stock clips

    • @amitj10
      @amitj10 2 місяці тому +2

      @@tommiegreenbut what will happen if stock market falls 🤔

    • @Jwho32
      @Jwho32 6 днів тому

      @@amitj10sell clips or hold clips

  • @sherimillman53
    @sherimillman53 2 місяці тому +2

    It's what works for you too

  • @carried7759
    @carried7759 4 місяці тому +6

    I find the title of this video misleading and irresponsible. Huberman is a scientist and knows tge importance of nuance. His title completely lacks that, to the point of conveying wrong information. Making gratitude lists is standard practice in 12-step groups. It can make the difference between a recovering addict staying clean and sober or drinking and using again. It can help someone choose life over death. To suggest that gratitude lists are less than highly effective is wrong -- and given tge stakes, irresponsible.

    • @LilyFlower153
      @LilyFlower153 2 місяці тому +4

      I agree, I honestly don't see the point of that title...

  • @psilo0419
    @psilo0419 2 місяці тому +1

    Sorry for this random comment...
    I want to experience this, but I don't feel like a good person. I feel like people don't like me. Or if they do, they see me as less. Or they don't see me at all. I don't know how to be a good, positive person, and I feel like I don't deserve connection sometimes. Like I'm not enough. If being around someone like me causes someone problems and prevents them from having a good life, then I guess i don't deserve connection. I'm doing everything i can: therapy, group therapy, slaa, meditation (mindfulness and loving kindness) to grow as a person and be who i need to be for others so they can accept me into their lives and i can actually be a benefit to their life and not a detriment. I want to experience the beauty of connection: being close to someone, being vulnerable, someone knowing me, and me knowing them. Bringing a woman flowers, saying happy anniversary and seeing her eyes light up as she says, "You remembered!" I want to enrich her life as she enriches mine, and i want us to accept each other as we are, and not be to control. I want us to trust each other. I want to ask her what she thinks the meaning of life is, what her dreams are, and what she think is up there when she looks at the stars. I've never experienced a relationship because of childhood trauma. I'm a man and going to be 31 in December, and the furthest I've gone is holding hands in the psych ward in 2020 one or two days before the pandemic started. I don't know why I'm writing this here. I guess i just don't feel like i can provide the positive vibes that other people need for them to have a positive experience, and that makes me feel like i don't fit. I feel like i'm one of the toxic people he mentioned, even though people say they like me. I'm just different. Completely different and alien. I just want to be close. What i always say is that people see me as the little brother who's the same age as them. Always destined to be out on the sidelines and never part of the game.

    • @Mmyythandle
      @Mmyythandle Місяць тому

      Idk the solution just wanted to let you know this basically could have been written by me. I completely relate. Except I’m 10 years older. And a woman so it feels even more embarrassing to be single and not have kids since that window is coming to a close. I hope you figure out how to have close connections sooner than I have.

    • @miladhemat221
      @miladhemat221 16 днів тому

      @Psilo0419
      I just want to let you know that what works for me to be positive, kind, loving and not toxic is practicing islamic principals. ( It may or may not work for others). Getting in a relationship in an islamic culture is also simple.

  • @drcunda1
    @drcunda1 Місяць тому

    Hunt for bounty with the snare of gratitude to the King.
    🌹

  • @tamakaramaena
    @tamakaramaena Рік тому +2

    0:32

  • @Mmyythandle
    @Mmyythandle Місяць тому +2

    Wow so someone being grateful to you and spending time with loved ones make you feel better? Riveting.

  • @bigjoehawley
    @bigjoehawley 14 днів тому

    Thoughts on gratitude: ua-cam.com/users/shortsd2go09WM58E?si=cmX1UBhYzkWwyRZZ

  • @Typo385
    @Typo385 2 місяці тому

    Kinda sounds like helping people who ask ought to have been the advice.

  • @tamakaramaena
    @tamakaramaena Рік тому +1

    0:33

  • @tamakaramaena
    @tamakaramaena Рік тому

    0:07

  • @keishasharp868
    @keishasharp868 7 місяців тому +14

    The Bible has told us this for thousands of years.

    • @KindredKunoichi
      @KindredKunoichi 6 місяців тому +1

      Philippians 4:6

    • @Guigen
      @Guigen 5 місяців тому +7

      Which part? The one about smiting people who wear mixed fabric?

    • @cayetano6547
      @cayetano6547 5 місяців тому

      😂😂😂😂​@@Guigen

    • @wyatthill2054
      @wyatthill2054 4 місяці тому

      Yessss!!!! 👏

    • @wyatthill2054
      @wyatthill2054 4 місяці тому

      Yessss!!!! 👏

  • @billbbobby2889
    @billbbobby2889 Рік тому +4

    Resonating with Love and Truth is the greatest thing humans can do. And Sharing is Caring. Pray always, Evil want to create chaos and take all that is good down.
    *THE SAINT MICHAEL PRAYER*
    "Saint Michael The Archangel, defend us in battle. Be our protection against the wickedness and snares of The Devil; May God rebuke him, we humbly pray; And do thou, O Prince of the Heavenly Host, by The Power of God, thrust into hell Satan and All Evil Spirits who wander through the world for The Ruin of Souls. Amen."

    • @johns7530
      @johns7530 Рік тому

      Thank you. I have been tormented by evil spirits for the past 7 years. I said your prayer aloud, as I have done many time invoking Archangel Michael before... I hope the timing is right for my deliverance. I am set to fast from as many bad habits as I can for lent starting Wednesday. Most people do not think that Satan is real. They are mistaken. But if Satan is real, then so must God, Christ, and the powers of Light be.

  • @MartaWyngaard
    @MartaWyngaard 2 місяці тому

    I hate the people that tell me you that you are practicing something wrong- like there is a perfect way to pray, or a perfect meditation or a perfect anything.
    Working on your spiritual path is about trying, failing, improving and listening to your heart not this narcissistic egotistic men that have so little depth to offer.
    And people that are in the search of the outside approval follow them😬😬😬
    Wow,
    Pathetic.😫😳😬
    If you want to learn about being grateful, follow somebody that has a proven record that they are who they say they are, not this intellectual, superficial minions.
    How about Mother Theresa?
    ❤❤❤

  • @drivingintothedesertuntilt3202
    @drivingintothedesertuntilt3202 2 місяці тому +1

    Incorrect

  • @JimQuick-z7h
    @JimQuick-z7h Рік тому

    Often when we forgive we condem twice...that i May remember to wash in the infinite once in a while

  • @carried7759
    @carried7759 2 місяці тому

    To get more views and earn more money.

  • @DariusExplains
    @DariusExplains 5 місяців тому +2

    You cant force it by Journaling. It actually has to be authentic

  • @ltsoul9751
    @ltsoul9751 2 місяці тому

    Wrong

  • @DavidJohnson-dc8lu
    @DavidJohnson-dc8lu Рік тому +3

    I am happy with writing out my gratitude list after thanking Jesus for 10 minutes and meditating on God for another 10 minutes. If and when I do something for someone I don't need praise, I'm not God, I just only require one to pretend that what I helped them with had nothig to do with me, because that then becomes ungrateful selfishness and I ain't gonna help yo ass no mo, because again I'm not God (even if my my subconscious is apart of his) and I don't have to forgive🤣