2021 New Year 30 Day Yoga Challenge | Day 22 - 10 Min Yoga for Low Back | ChriskaYoga

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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

[@lorac1568]

I really appreciate how this challenge is showing me such a fantastic variety of videos that I might have not tried otherwise. Thank you so much for your guidance through your yoga classes. 🙏

[@yogateachermom]

I’m so happy to hear that, Carol! Keep up the great work!!!

[@irmaoconnell5571]

My back loved this yoga practice thank you 💚👍

[@johanborjesson4221]

Day 22✅perfect routine..thank you