356. Behind the Sessions: Loneliness and Isolation

The transition to motherhood can bring feelings of loneliness as life forces a new schedule and new priorities. A new mom’s responsibilities are never-ending, along with the added stress of insufficient sleep and managing a new normal in the household. Our society is set up such that a mom is most often the default parent, and this can lead to a disconnect in the relationship. As we will discuss in this episode, loneliness is about much more than just being alone. Join me for more on this topic!