Get a BIGGER Deadlift in FIVE Seconds | Starting Strength
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- Опубліковано 12 вер 2024
- 5 seconds to a bigger, better, stronger deadlift - how is this even possible? Find out with this solution.
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How to Start Lifting: Learn to Deadlift
• How to Start Lifting: ...
A Tip for Not Giving Up on Your Deadlifts with Andrew Lewis
• A Tip for Not Giving U...
When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
Nike Romaleos 4: amzn.to/3LAYn8d
Inov-8 Fastlift 360: amzn.to/3xIoXGZ
VS Athletics Weightlifting Shoe: amzn.to/3LGoYB6
Adidas Adipower: amzn.to/3BzbiTS
LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
• LIFTING SHOES: The Com...
When training, using chalk should be a given. Training without chalk is silly. Get and use chalk.
Spider Chalk (it's our favorite at Testify)
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Starting Strength: Basic Barbell Training, 3rd edition (paperback)
amzn.to/3SmuECj
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The cue that answered the question "How can you have a strong first pull AND second pull?"
Spread the floor.
Don’t stop pulling is so underrated. When I pulled 500 pound that’s all I could think off 🤣. No that strong anymore but still best feeling in the world
Agreed on the “don’t stop pulling“ part, and congrats on the 500, no matter when it happened!
I just audibly say don’t quit before I deadlift heavy
Also a good one :-)
Great video, thanks!
Thanks, and you're welcome!
Awesome will try this for my road to 500 lbs! I just hit 405 not to long ago, its on my channel.
Congratulations!
Can you do a video on CNS fatigue ? I use to do pull 385 for 5 sets of 5 then recently i could barely pul one set of 3reps of 365. What gives? I felt flat.
Don’t stop pulling!
Absolutely!