Great advice as I'm just starting an off season myself. It's taken me some years to realize the fitness will return as I detrain and enjoy some other activities. I'll be working on my MTB skills for the next few weeks, so I'm really looking forward to that mental time off from triathlon.
Another brilliant video
Great advice as I'm just starting an off season myself. It's taken me some years to realize the fitness will return as I detrain and enjoy some other activities. I'll be working on my MTB skills for the next few weeks, so I'm really looking forward to that mental time off from triathlon.
It's definitely not normal 😂👍