Thank you so much for making such detailled analysis. it is great for a self taught lifter like me to have the insight from an elite lifter like you. I learn a lot from watching this.
i heard somewhere that, when the lifters are young, the coaches would help them lift the bar off the floor. not sure if this is true, but it would help explain why their first pulls are so slow
Great video! I always admired these kinds of super efficient lifters making most their body composition with such low muscle mass compared to other athletes. He cleans almost the same amount as Benjamin Hannequin uses to C&J but he's 2 to 3 weight classes under and with almost no muscle mass. More technical analysis videos like this, please! Thank you Grabiel
you must do a video about Alireza Yousefi's clean and jerk, first super heavy besides lasha lifting 260 kg or more in the last 20 years, this guy will be the next super heavy weight king
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Thank you so much for making such detailled analysis. it is great for a self taught lifter like me to have the insight from an elite lifter like you. I learn a lot from watching this.
You're very welcome!
You should analyze Antropov Artyom 230 kg clean and jerk
added on the list
Wonder what about indonesian programming leads to such slow pulls but great pullunders
A complete lack of fear
Fear is the pr killer
i heard somewhere that, when the lifters are young, the coaches would help them lift the bar off the floor. not sure if this is true, but it would help explain why their first pulls are so slow
Great video! I always admired these kinds of super efficient lifters making most their body composition with such low muscle mass compared to other athletes. He cleans almost the same amount as Benjamin Hannequin uses to C&J but he's 2 to 3 weight classes under and with almost no muscle mass. More technical analysis videos like this, please! Thank you Grabiel
Couldn't agree more! I will do more video analysis for sure
Very good analysis. I really liked it and learned some things. 😀
Glad it was helpful!
cool detailed explanation
Glad you liked it
Form check Lu Yong’s 180kg snatch in the future.
you must do a video about Alireza Yousefi's clean and jerk, first super heavy besides lasha lifting 260 kg or more in the last 20 years, this guy will be the next super heavy weight king
added on the list
@gsincraian thanks
🏋🏋🏋
Not very strong😂?
Yeah, he is powerful not strong:)