HOW TO USE GYM MACHINES: Gymleco Hip Thrust machine

The exercise hip thrust has for a long time been popular at the gyms. It's now developed from only a barbell with weights to actual hip thrust machines. The exercise itself targets the glutes and hamstrings. Hip Thrusts is one of the most effective exercises on growing glutes.
The Hip Thrust machine is one of Gymleco’s top sellers among all plate loaded machines. The machine is designed in a compact size which makes it easy to place in all gyms. The ergonomic back pad follows your body motion and supports the back along the entire movement.
Fun fact: Gymleco's Hip Thrust machine was the VERY FIRST plate loaded hip thrust in the world. So this is a real original piece of equipment.
Read more about Gymleco and our strength equipment at www.gymleco.com
and follow us on social media: @gymleco

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