Tai Chi Basic Hand & leg Exercise Everyone can learn | Tai Chi

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  • Опубліковано 20 лис 2016
  • Tai Chi Basic Hand & leg Exercise Everyone can learn | Tai Chi
    Tai chi chuan Master Wong teaches basic Tai Chi that everyone can learn. The simple and easy exercises will help you improve your balance and wellness. Tai Chi exercises Qigong is known for a holistic healing and health, preventing you from illness such Parkinsons, weak joints and stress. Adding a Tai Chi exercise programme into your daily routine is not only an easy workout for seniors and people of any ages, but it can better your life in many ways.
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КОМЕНТАРІ • 209

  • @chadmodefgc
    @chadmodefgc 4 роки тому +2

    Wow, I've never seen Master Wong so serious and calm and not super hype like his recent videos...he is truly a great teacher and I could listen to him all day...

  • @joseelverrivadeneyraalvara4099
    @joseelverrivadeneyraalvara4099 5 років тому +4

    Buen día Master Wong, reciba mis salidos desde Perú, el presente vídeo está bien ilustrado, felicitaciones por ello. Me gustaría recibir más vídeos acerca del tai chi, para aprender más ya que lo estoy practicando y considero que me falta desarrollar más la técnica

  • @cza5543
    @cza5543 4 роки тому +2

    Master Wong you explain everything so well and only the things that really matter behind the philosophy of tail chi, thank you!

  • @TheJellymonty
    @TheJellymonty 5 років тому +8

    Finally somebody that really knows how to teach Tai Chi! Master Wong you are an awesome teacher! Totally enjoyed this and I feel great! Thank you!

  • @funbum3967
    @funbum3967 3 роки тому +3

    Thank you master for the complete explanation and advices!

  • @congamike1
    @congamike1 6 років тому +4

    I really enjoy these exercises Master Wong. Thanks.

  • @mediumdickenergy955
    @mediumdickenergy955 4 роки тому +2

    I just have to say thank you master wong. I hope you are having an amazing day!

  • @janten6554
    @janten6554 11 місяців тому +1

    Master Wong, I'm so grateful to you for this exercise. I haven't been able to walk for the last three years during the pandemic but I'm starting all over again through your lessons. Thank you so much!!!❤❤❤❤

    • @masterwong101
      @masterwong101  11 місяців тому

      My friend, my system is rooted in philosophy and practice. In tai chi, virtues like patience and adaptability are vital for personal growth. As I always say, 'Together, let's create a happier, healthier world!! Master Wong.' Situational awareness and quick evaluation are essential in tai chi and in life. Join my 28-Day Tai Chi Immersion Program this summer and embark on a transformative journey. Sign up now at www.taichimaster.net. Let's walk this path together! 🌺🌟
      #MasterWong #TaiChiImmersion #SummerProgram #JoinTheJourney

  • @ahmeddangor4490
    @ahmeddangor4490 5 років тому +1

    THANKS so much your teaching and explanations are so perfect and simple and easy for beginners

  • @joelkovetz3650
    @joelkovetz3650 4 роки тому +1

    He is the real thing amazing teacher well done!

  • @davidrobbins6906
    @davidrobbins6906 2 роки тому +1

    Grateful that this video sprang up for me to find. Thank you for bringing more clarity to my learning, Sifu.

    • @masterwong101
      @masterwong101  2 роки тому +1

      Ok cool You can start here I have Free training program here on my website:
      👉 linktr.ee/masterwong

  • @jmcenterprises9591
    @jmcenterprises9591 7 років тому +2

    Good exercise, more difficult than I thought. I will keep practicing. Thanks Master Wong.

    • @masterwong101
      @masterwong101  7 років тому +1

      J Cirafic practice makes perfect keep practice 👊👊👊

  • @l.g.jayantpaliwal9637
    @l.g.jayantpaliwal9637 5 років тому

    Thank you master Wong 🙏🙏🙏

  • @safdarkh786
    @safdarkh786 7 років тому +1

    That's some Wisdom!👍

  • @voodookitchenmama
    @voodookitchenmama 7 років тому +4

    I really enjoy your videos.

  • @diogojaguar7997
    @diogojaguar7997 6 років тому +1

    Awesome and amazing video....das ist wertvoll...wunderbar....wunderschon.....didaktisch.....

  • @joshuafletcher3107
    @joshuafletcher3107 2 місяці тому +1

    Taiji chuan, its basically 7000 year old chinese MMA, absolutely brilliant. daily practice good for the mind and body and can be used as the foundation for any striking or stand up grappling martial art, BJJ is the only martial art form I can think of that isn't used in this type of martial art.

    • @masterwong101
      @masterwong101  Місяць тому

      Taiji chuan, indeed a venerable art, reflects the timeless wisdom of Chinese martial heritage. Its fluid movements and internal focus foster a holistic approach to combat and self-cultivation. Remember, adaptability is key; "fight move. people move."

  • @nobullziggster4070
    @nobullziggster4070 7 років тому

    Thank you Master Wong

  • @JG-mt3rp
    @JG-mt3rp 6 років тому

    Thank you master Wong

  • @gundalaputrapetir1922
    @gundalaputrapetir1922 5 років тому

    Thanks master Wong
    Regards fr Semarang Indonesia.

  • @101York
    @101York 3 роки тому

    I finally kick - balance exercise. Thank you

  • @Serena-StarshipEarth
    @Serena-StarshipEarth 3 роки тому

    Thank You.

  • @BrikBeans
    @BrikBeans 7 років тому +26

    this guy is as legit as it gets.

  • @77nuni
    @77nuni 10 місяців тому +1

    Very well explained!!

    • @masterwong101
      @masterwong101  10 місяців тому

      My philosophy guides you, my friend. Virtues like Humility & Integrity shape you. 'Together, let's create a happier, healthier world!!' Stay aware, swift in tai chi's flow. This summer, embrace growth with my 28-Day Tai Chi Immersion. 🌞🌀🙏 Learn more: www.taichimaster.net Dive into the art that nurtures your soul. Comment, share, and let's walk this path together! 🌊🚀

  • @archerpuna3888
    @archerpuna3888 7 років тому

    Thank you master

  • @vagueih5125
    @vagueih5125 7 років тому +2

    great to see the more elegant and peaceful side of fighting 🔥

    • @masterwong101
      @masterwong101  7 років тому

      Join me at my Live Q&A video on the 22th Nov 2016 at 15.00 (3pm) GMT time on UA-cam. Join me early if you want your question answered. Make sure your question is clear and short.

  • @Serena-StarshipEarth
    @Serena-StarshipEarth 4 роки тому

    thank you

  • @lacryzzavg2905
    @lacryzzavg2905 7 років тому

    Thanks you for this knowledge !

  • @aeortiz2004
    @aeortiz2004 4 роки тому

    I have to improve my leg rise in the 24, this is the exercise...thanks Master Wong

  • @incredible1472
    @incredible1472 5 років тому

    thank you sir nice video

  • @gopalakirshna5591
    @gopalakirshna5591 7 років тому

    thank u so much grand master wong u r words very inspirational also thank u so much for providing valuable information about how balance body with examples.

    • @masterwong101
      @masterwong101  7 років тому +1

      Gopala Kirshna your welcome 👊👊👊👊👍

  • @grantdavies5326
    @grantdavies5326 5 років тому

    great master

  • @SeriAnggerik-vm6sz
    @SeriAnggerik-vm6sz 5 років тому +1

    I found this video easy to understand. I have bad posture for years and now realise couldn't balance even for a second! I'm gonna follow the exercise instructions until i can improve

    • @masterwong101
      @masterwong101  5 років тому +1

      Seri Anggerik I have a full Training Course on the tai chi for you

  • @rogermounts4199
    @rogermounts4199 2 роки тому +1

    Master Wong very good you are the best of all I have ever seen or met

    • @masterwong101
      @masterwong101  2 роки тому

      Ok cool keep trainings
      Master Wong Out!!
      Your Loving mentor, Master Wong
      linktr.ee/masterwong

  • @williejohnson1732
    @williejohnson1732 4 роки тому +2

    I hope u can release more of these in the future, thank u for the videos

  • @Yerzhtopg
    @Yerzhtopg 7 років тому +3

    Master Wong you are fantastic fantastic king fun teacher!

  • @prithvipalsingh6011
    @prithvipalsingh6011 3 роки тому

    Sir that’s very kind of you sharing your knowledge ji i will try this training ji thank you very much for your help ji I really appreciate ji

  • @sipanhasini4367
    @sipanhasini4367 3 роки тому

    You are the best

  • @walterevans2118
    @walterevans2118 4 роки тому

    This is GOOD stuff. I like this.

  • @timothydavis3677
    @timothydavis3677 7 років тому +6

    Master Wong I'm 47 and your videos are a great help. I don't have to leave my house to do Tai Chi. I already feel a lot better now than I did only a couple of weeks ago. Thank you very much.

    • @elonerrigby9389
      @elonerrigby9389 5 років тому

      Yes. Thank you Master Wong. I have that fibromyalgia. I need to practice gently at home. I appreciate your giving us lessons. Bless you.

  • @DeborahC
    @DeborahC 7 років тому

    Good advice

  • @chan400
    @chan400 Рік тому

    This is a fantastic lesson to understand the essential basics. Beautiful.

    • @masterwong101
      @masterwong101  Рік тому

      Ok cool keep trainings, Would you like to learn Wing Chun for fitness and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.

      Are you ready to start? Yes, I was born-ready!
      Now let's get started!
      The 50% off offer is valid TODAY only.
      Click here for more information.
      linktr.ee/masterwong

  • @MichaelBrown-vq7me
    @MichaelBrown-vq7me 7 років тому

    Most excellent many thanks cheers Michael

    • @masterwong101
      @masterwong101  7 років тому

      Michael Brown 👊👊👊👊👊👍

  • @shujiling213
    @shujiling213 5 років тому +1

    Excellent style very useful thank you

    • @masterwong101
      @masterwong101  5 років тому

      凌树基 Here a link to the STEP BY STEP Training’s
      👇Courses Especially for you👇
      48% off for a limited time this month only.
      Tai Chi - Chi Kung: bit.ly/2QCglt4

  • @eworld986
    @eworld986 2 роки тому

    Master Wong I love your teachings.

    • @masterwong101
      @masterwong101  2 роки тому +1

      Ok cool keep trainings on it 👊👊
      It’s a beautiful Sunday!
      Master Wong Out!!
      Your Loving mentor, Master Wong
      store.masterwong.tv/

  • @jonblaze9027
    @jonblaze9027 6 років тому

    You are a beast.

  • @simoncat9838
    @simoncat9838 7 років тому +1

    It good thing for our health

  • @daultonleidenheimer914
    @daultonleidenheimer914 7 років тому

    big fan, hopefully one day i can become your student

  • @sarvathusain1018
    @sarvathusain1018 2 роки тому

    I like your every vedio thanks master saheb

  • @vedantpaliwal4619
    @vedantpaliwal4619 7 років тому +1

    Great Video, Master Wong! always appreciated. Can't wait for Live chat actually...

  • @MarkPoehler
    @MarkPoehler Рік тому

    Thanks for sharing your knowledge

  • @prafulnanote
    @prafulnanote 7 років тому +1

    editer team great job done guys 💪✊👍

  • @vitobaleinadogo8973
    @vitobaleinadogo8973 3 роки тому

    Great teacher

  • @thehammer6247
    @thehammer6247 7 років тому

    thanx from Canada great stuff Master 💪

  • @prithvipalsingh6011
    @prithvipalsingh6011 3 роки тому

    Please send me the next lesson sir ji thank you very much again ji

  • @prafulnanote
    @prafulnanote 7 років тому

    master its great !!! 👍

  • @zeyadsayed5037
    @zeyadsayed5037 7 років тому

    really you are incredible

  • @trymoremakuvara441
    @trymoremakuvara441 2 роки тому

    Thanks master

    • @masterwong101
      @masterwong101  2 роки тому

      Keep trainings on it
      Master Wong Out!!
      Your Loving mentor, Master Wong
      linktr.ee/masterwong

  • @ammarhowaider4843
    @ammarhowaider4843 7 років тому

    your the best 👍

    • @masterwong101
      @masterwong101  7 років тому +1

      Ammar Howaider thank man 👊👊👊👊👊

  • @TheGolferRick
    @TheGolferRick 2 роки тому +1

    I’d like to get more exercises like these to add to my Tai Chi practice

    • @masterwong101
      @masterwong101  2 роки тому +1

      I have full training program on my website have a look:
      Have a beautiful Day!
      Master Wong Out!!
      Your Loving mentor, Master Wong
      store.masterwong.tv

  • @ashisyt8734
    @ashisyt8734 7 років тому

    omg hi master im your big fan you teach me a lot.

  • @SunsTo7
    @SunsTo7 7 років тому +2

    Thank you for this great lesson. Do you explain the lessons in your Tia Chi Kung courses like you do here?

    • @masterwong101
      @masterwong101  7 років тому +1

      SunsTo7 have a look at video you love it ua-cam.com/video/7NqcGDyx050/v-deo.html

  • @hofgrirpferde-brecher6425
    @hofgrirpferde-brecher6425 7 років тому

    cool. and nice

    • @masterwong101
      @masterwong101  7 років тому

      Hofgrir Pferde-Brecher 👊👍✊😀

  • @xTVPranks
    @xTVPranks 7 років тому

    I MISSED YOUR LIVE VIDEO!! When is your next one??!?!?!

  • @bozo2466
    @bozo2466 7 років тому +1

    Master wong, when I tried to practise these movements at 7:43 I couldn't get my leg in line like that what should I do in order to learn that ? Thank you

  • @aidenlo6021
    @aidenlo6021 7 років тому

    Hello your awesome!

  • @letgo1064
    @letgo1064 5 років тому

    🌹

  • @brandonbriseno9810
    @brandonbriseno9810 7 років тому

    wow you are so calm this video unlike the wing chun video with you awesome comedy intro, still a thumbs up

  • @lakshmilakshmi9622
    @lakshmilakshmi9622 4 роки тому

    Thank you sir

    • @masterwong101
      @masterwong101  4 роки тому

      Lakshmi Lakshmi 👊👊👊

    • @lakshmilakshmi9622
      @lakshmilakshmi9622 4 роки тому

      @@masterwong101 .....??? I..don't.....know...... english. If....I. ...speak....wrong....I am sorry master wong.

    • @lakshmilakshmi9622
      @lakshmilakshmi9622 4 роки тому

      @@masterwong101 👊....it is meaning....u....hit...me?

  • @captainkirkchevnomo
    @captainkirkchevnomo 3 роки тому

    Definite street cred. Bonus: he can play Jaws in future Bond films...metal teeth so cool!

    • @masterwong101
      @masterwong101  3 роки тому

      If you want to know more about me read my book: store.masterwong.tv/master-wong-book

  • @castelie1367
    @castelie1367 7 років тому

    very nice . I like it .
    I would try

    • @masterwong101
      @masterwong101  7 років тому

      Roohi Shahi 👊👊👍👍😀

    • @user-eh1mk9bv1e
      @user-eh1mk9bv1e 7 років тому +1

      Roohi Shahi wtf vid upload 3 min ago and your comments already 13 min
      Nice math youtube

    • @masterwong101
      @masterwong101  7 років тому

      Lion of The Legend 👊👊👊

  • @fonixfightz8648
    @fonixfightz8648 7 років тому

    I don't know how it took me this long to realize, Master Wong looks just like BJ Penn!! Great Video btw!

  • @aishwarypratap6494
    @aishwarypratap6494 5 років тому

    Nice video sir

    • @masterwong101
      @masterwong101  5 років тому

      Aishwary Pratap ok cool 😎 By the way, Let me ask you a question? Do you what to learn Self-Defense, Self-Discipline, Self-Confidence? IF YES! Click here: bit.ly/2Ej0Sv1

  • @longjamranjit1682
    @longjamranjit1682 5 років тому

    Master Wong I'm 48 years old. May I practise Tai Chi by following you. Your style is much familiar to me as you demonstrate very easily.

    • @masterwong101
      @masterwong101  5 років тому

      Longjam Ranjit ok cool If you want to talk to me personally click here. 👉 masterwongsystem.com/

  • @nobullziggster4070
    @nobullziggster4070 3 роки тому

    I dont like some of your fighting examples (Wong way) but i do like your exercises.

  • @flyingpotato2973
    @flyingpotato2973 7 років тому

    hi! i really like your videos they are awesome! :D

    • @masterwong101
      @masterwong101  7 років тому +2

      Wolf Gaming thank you for supporting 👊👊👊

    • @flyingpotato2973
      @flyingpotato2973 7 років тому

      Wing Chun Tai Chi JKD - Master Wong np 👊👊👊

  • @user-ep6mt7iv3p
    @user-ep6mt7iv3p 3 роки тому

    🤗👍🧘💪

    • @masterwong101
      @masterwong101  3 роки тому

      Sometimes you have to stand alone to prove that you can still stand.
      The new year is upon us. Let’s make it prosperous year and one to full fill goals.
      For step-by-step training, WING CHUN and TAI CHI and MORE.
      Visit my website by click here: store.masterwong.tv/

  • @Jaisha26
    @Jaisha26 7 років тому

    Of course, I would find your videos and I'm 10 weeks pregnant. I know this may sound like a dumb question, but is there such a thing called low impact training? Im very interested in staying as healthy as possible during pregnancy. Anyways, as always thanks so much for these videos. My husband and I love them!

    • @masterwong101
      @masterwong101  7 років тому +1

      Jaisha26 yes tai chi is a low impact exercise. Message me on my Facebook 👊👊👊

  • @090367ful
    @090367ful 7 років тому

    can you give me a techniques in a direct and devastating incounter by hand to hand counter. pls. master

  • @captainkirkchevnomo
    @captainkirkchevnomo 3 роки тому

    PRECISION!

    • @masterwong101
      @masterwong101  3 роки тому

      The new year is upon us. Let’s make it prosperous year and one to fullfill goals. For step-by-step training, WING CHUN and TAI CHI and MORE. Visit my website by click here: store.masterwong.tv/

  • @GenXRanter
    @GenXRanter 7 років тому +1

    Doubles as an ASMR video.

  • @SunsTo7
    @SunsTo7 7 років тому

    Hello Master Wong. I am interested in Tai Chi and want to know if you do teach on demand Tai Chi? How can I join?

    • @masterwong101
      @masterwong101  7 років тому

      SunsTo7 can you message me on Facebook

  • @USMCdad470
    @USMCdad470 2 роки тому

    Master Wong, how do I get the app activated?

  • @ghostninja2041
    @ghostninja2041 5 років тому +1

    I so wish I could train with you Master Wong

  • @sugarhieroglyph
    @sugarhieroglyph 7 років тому

    Where can I get the suit you are wearing?

  • @user-xi7yd6fg5y
    @user-xi7yd6fg5y 9 місяців тому +1

    Master Wong can you train me please

    • @masterwong101
      @masterwong101  9 місяців тому

      In my philosophy and system, tai chi is a path to harmony and strength. Embodying WuDe virtues like respect and humility, we gain inner balance. Situational awareness in tai chi is crucial, like a river's flow. Discover it in my '28-Day Tai Chi Immersion Program' at www.taichimaster.net. It's the bridge between mind and body, offering serenity and vitality. Join us on this journey and find your true self. 🌊🧘‍♂️✨

  • @incredible1472
    @incredible1472 5 років тому

    Sir hand experience are?

  • @user-xi7yd6fg5y
    @user-xi7yd6fg5y 9 місяців тому +1

    Where are you I want to join you to be your student

    • @masterwong101
      @masterwong101  9 місяців тому

      Embrace 'my philosophy' & 'my system,' cultivating wisdom & integrity through WuDe virtues. In Tai Chi, awareness is key. 🧘‍♂️ Discover tranquility & strength in our '28-Day Tai Chi Immersion Program.' 🌿 It's your solution to a balanced life. Join us on this journey! 🙏

  • @kianjaypow8982
    @kianjaypow8982 7 років тому +7

    At 0:08 there is a pop 😂

    • @bozo2466
      @bozo2466 7 років тому +3

      lmao

    • @isidoreed1840
      @isidoreed1840 7 років тому +1

      i rewind 3 times, to make sure it was him. not me

  • @georgecharle1975
    @georgecharle1975 6 років тому

    I want my fist to be hardly and strongest what should i do on my fist?

  • @user-hx3yk3lw5i
    @user-hx3yk3lw5i Рік тому +1

    Я трохи вмію

  • @zaldyaguilarmacrohon5288
    @zaldyaguilarmacrohon5288 7 років тому

    4th

  • @balalbalal957
    @balalbalal957 4 роки тому

    Hindi mai video banao bro

  • @Vethavear
    @Vethavear 7 років тому

    I really love your videos, great job :).

    • @masterwong101
      @masterwong101  7 років тому +1

      Vethavear thank man 👊👊👊👊👊

  • @ScoxGungFu
    @ScoxGungFu 7 років тому +5

    Ultimate drinking game; watch Master Wong videos and when he says "This particular one" or "Straight away", you have to take a shot. Kudos to anyone who is able to walk after one video.

    • @masterwong101
      @masterwong101  7 років тому +11

      ScoxGungFu that is good idea 💡

    • @magnusm4
      @magnusm4 7 років тому +1

      I only got Bailey so I wouldn't last half way through

  • @hamdo_mma
    @hamdo_mma 7 років тому

    ،naes

    • @masterwong101
      @masterwong101  7 років тому +1

      التنين السوري Syrian Dragon 👊

    • @hamdo_mma
      @hamdo_mma 7 років тому

      Wing Chun Tai Chi JKD - Master Wong 😂 what is wrong with you

  • @zeeshanmoin960
    @zeeshanmoin960 7 років тому

    govinda interview bruce lee rajni kanth muthu

  • @BlackMaskq
    @BlackMaskq 7 років тому +2

    Kinda quiet today

  • @arunmugam3294
    @arunmugam3294 Рік тому

    Give us about nutrients

  • @jordanl2317
    @jordanl2317 7 років тому

    So different from usual xD