Greetings Taste Buddies! In this video, I show you how to modify a recipe by substituting for healthy ingredients. First, I cook the original recipe. Then, I cook the modified. This is to show you how you can reduce things such as calories, fat, saturated fat, cholesterol, sodium or sugar or you can add more nutritional value such as fiber or vitamins. I hope you learn and enjoy, let’s growwwww!!!
Greetings Taste Buddies! In this video, I show you how to modify a recipe by substituting for healthy ingredients. First, I cook the original recipe. Then, I cook the modified. This is to show you how you can reduce things such as calories, fat, saturated fat, cholesterol, sodium or sugar or you can add more nutritional value such as fiber or vitamins. I hope you learn and enjoy, let’s growwwww!!!