QL Mobilization with Lacrosse Ball for Low Back Pain

Поділитися
Вставка
  • Опубліковано 22 лют 2021
  • If you’ve ever experienced that one-sided low back pain or tightness then today’s QL mobilization is for you! It’s a great way to calm down those muscles in your lower back so they’re not as tense and hopefully help reduce any low back discomfort you might be feeling.
    Questions? DM or contact us at
    ✉️info@physioroomco.com
    📱720-316-9974
    -
    ✨Our 3-step process to your recovery✨
    We use a personalized 1:1 approach to
    1. Relieve your pain
    2. Identify and address the underlying root cause
    3. Give you tools to stay pain-free long term.
    -
    💻We also offer virtual consults and treatments. 📱DM us for more information

КОМЕНТАРІ • 2

  • @Jay-vs6ih
    @Jay-vs6ih 9 днів тому

    This works!! Finally have my mobility back and no longer have pain when standing up or bending down.

  • @jamesbranham2217
    @jamesbranham2217 6 місяців тому

    Would a sign of ql be a bulge like a finger about the size of your index finger and about three inches long protruding out from the spine to the side just above the pelvis? I have had back pain for nearly 20 years and nobody will give me an answer..