How To Run Inside Zone In American Football

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 56

  • @Spinks345
    @Spinks345 Рік тому +14

    This is, by far, the best zone blocking explanation on UA-cam

    • @americanfootballacademy1741
      @americanfootballacademy1741  Рік тому

      Appreciate it! 🙏

    • @Spinks345
      @Spinks345 Рік тому

      @@americanfootballacademy1741 you’re welcome! If you ever get around to it, I’d love to understand the drop back pass blocking systems as well. I assume there are some differences dropping back.

    • @americanfootballacademy1741
      @americanfootballacademy1741  Рік тому +1

      @@Spinks345 meaning the different pass protections that can be used in the drop back passing game? or just the passing game in general (quick game, drop backs, shot plays)?

    • @Spinks345
      @Spinks345 Рік тому

      @@americanfootballacademy1741 the different pass protections used in the drop back game!

  • @carsonhart2124
    @carsonhart2124 Рік тому +8

    this is easily the best explanation of the rules of inside zone that i have seen. good job

    • @americanfootballacademy1741
      @americanfootballacademy1741  Рік тому

      Appreciate it! 🙏Glad it was helpful!
      If there's anything you'd want me to make a video on, let me know! Always open for suggestions

  • @david935plum
    @david935plum 9 місяців тому +1

    Good video. HS o-line coach here - we teach Covered/Uncovered in our zone game. I really like your definition of ‘covered’, mine has probably been too heavily weighted to the backside defenders and too often we get guys not working playside, and being too heavy on their backside look. I always say, defenses are gap sound, if there is nobody in your gap as the snap, somebody will show up.

    • @americanfootballacademy1741
      @americanfootballacademy1741  9 місяців тому +1

      Yeah, my rules for this have adapted many times in the past haha and will likely change again moving forward as I find better ways to teach it.
      Had the same problem with the "not looking playside" before. Not many things more frustrating than a 1st level defender being completely unblocked 😅😂

  • @mike9er
    @mike9er Рік тому +23

    I wish all the parents in the crowd at high school games would watch this so they could understand how complicated football is and stop talking shit about hs coaches and the parents would realize they know nothing about football

    • @americanfootballacademy1741
      @americanfootballacademy1741  Рік тому +2

      Yupp, everybody knows best! 😂

    • @BrotherKaban
      @BrotherKaban Рік тому +2

      That's the nature of leadership. It doesn't matter if you are a High School coach or regional manager of a chain restaurant. If you lose, all fingers point at you.

    • @brettnichols6414
      @brettnichols6414 7 місяців тому +2

      I mean I'm a High School DC and I don't run inside zone. I think its good but not great. Only way id run IZ is if i had gap scheme compliments.I like wide zone but not IZ. It's to easy to stop if people understand runfits. If I was a parent and invested in my child's future I wouldn't be happy if my kids team was getting stuffed either. Part of Coaching is bring able to silence the critics with performance and handling it when it comes your way. Everyone loves a winner regardless of method.

    • @williamhankerson1927
      @williamhankerson1927 5 місяців тому

      Let them try to do what we do football is nothing like what they think is is

  • @cvanburen
    @cvanburen Рік тому +1

    Excellent explanation!

  • @LONG-number3
    @LONG-number3 11 місяців тому +1

    Great content!!!

  • @jheize2907
    @jheize2907 Рік тому +1

    This is a great blend of scheme and film. Do like the film part more tho!

    • @americanfootballacademy1741
      @americanfootballacademy1741  Рік тому

      .... Me too, for sure! 😂 I draw the diagrams to give a different method of learning. BUT I'm still looking for a more 'entertaining' way of doing the diagram aspect though, so we'll see how this channel progresses 🤓

  • @william-ajones3959
    @william-ajones3959 8 місяців тому

    I remember watching Bijan Robinson running in this scheme. He is the best Rb I've seen at seeing daylight, being patient, then accelerating to the opening.

  • @MichaelJohnson-wc6pz
    @MichaelJohnson-wc6pz Рік тому +1

    good stuff

  • @Mr4eal
    @Mr4eal Рік тому +1

    Great video

  • @juniorm9235
    @juniorm9235 4 місяці тому

    Good Day, are you available to do a podcast to talk more about the inside/outside zone concepts for the Dolphins? I am apart of a group called Inside Leverage that works with 5 reason sports.

  • @mattpaden2
    @mattpaden2 18 днів тому

    if you were running Inside Zone to the Left vs a Over Front would you make the Center block the playside DT or the Backside DT i mean there is no right or wrong answer

    • @americanfootballacademy1741
      @americanfootballacademy1741  18 днів тому

      Over / under are strength based so without knowing the strength I can't know 100% which one you mean, but I assume you're asking about if we're running IZ towards a 3 tech. For me (and most teams) the answer is the center helps the backside guard on the 1 tech (still maintaining playside responsibility though).
      In the past I helped playside when uncovered and had my Center step laterally to help with the 3 tech. This created a much larger lateral movement from the entire OL.
      Like you said, no wrong answer... Just depends on what movement you want (vertical or horizontal). I run a lot of duo, so I want to keep the push more vertical since that's the same as duo but just opposite leverage.

  • @tylermckee6687
    @tylermckee6687 26 днів тому

    What program are you using to draw while the computer is up?

    • @americanfootballacademy1741
      @americanfootballacademy1741  26 днів тому

      Depends on which scene, but either PowerPoint or Hudl. And You need something that will screen record. I use Filmora (also my video editing software) but you can use OBS studio, which is free. Tons of tutorials online for both.

  • @tomservo75
    @tomservo75 Рік тому

    By the way you also make a lot of references in your videos to "3 tech" and similar terms. What does that mean, is that what they call DTs now?

    • @americanfootballacademy1741
      @americanfootballacademy1741  Рік тому +2

      That's just the name of the technique they are playing... They are all defensive linemen. Then you have DTs and DEs. And those DTs and DEs line up in different places... Some directly in front of the center (0 technique, or 0 tech for short), some line up inside shade of the guards (2i tech), or outside shade of the guard (3 tech).
      On my channel I have a video about defensive structure that's likely better than this brief explanation 😅 hopefully the helps

    • @almadeunrebel
      @almadeunrebel 11 місяців тому

      it’s the alignment of the DL in relation to their gap if any

  • @milkcrate805
    @milkcrate805 4 місяці тому

    2:45. Packets are running outside zone. Not inside zone. The reads are different and the backside line cuts off. The RB made a terrible read.

    • @americanfootballacademy1741
      @americanfootballacademy1741  4 місяці тому +1

      Does look a bit wider. I still wouldn't classify this as an OUTSIDE zone as the aiming point is far to inside for that. Maybe wide zone. General idea remains though. Zone is Zone. Just about aiming points and leverage, but hopefully viewers still get the right idea from it.

  • @zareh805
    @zareh805 Рік тому

    I can't figure out how to block an Okie front. It's like trying to figure out a riddle.

    • @americanfootballacademy1741
      @americanfootballacademy1741  Рік тому

      PST & PSG work the DE to the Sam
      C & BSG work the N to the Mike
      BST steps playside and works up to the Will. If DE crashes, take him man.
      If you have a FB/TE, they take C gap. Either the Jack or Will on the backside will be unblocked.
      If you lock up the BST on the DE and insert the FB/TE, he takes Will and jack is unblocked.

    • @zareh805
      @zareh805 Рік тому +1

      @@americanfootballacademy1741 thank you for the reply coach!

  • @toledoseahawks3348
    @toledoseahawks3348 3 місяці тому

    The whole time I thought, "is he wearing apperal from the Munich Cowboys?" or is this "M" just popular. It is the Munich Cowboys!

  • @justinwalker-sq9fn
    @justinwalker-sq9fn Рік тому

    The 3rd play is not inside zone.

    • @americanfootballacademy1741
      @americanfootballacademy1741  Рік тому

      How would you call this?

    • @justinwalker-sq9fn
      @justinwalker-sq9fn Рік тому +1

      @americanfootballacademy1741
      We call it Wide Zone. I guess it could be IZ but that is a wide RB angle.

    • @justinwalker-sq9fn
      @justinwalker-sq9fn Рік тому +1

      The RB angle is at the TE

    • @americanfootballacademy1741
      @americanfootballacademy1741  Рік тому

      @@justinwalker-sq9fn I always look at the first steps and leverage the OL are taking, as well as the initial aiming point of the RB, before any cuts are made. With that in mind, when rewatching it, I'd still consider it IZ. I do always tell my RBs that inside zone never bounces outside (play side), but I think at the NFL level, if that guy sees daylight, he takes it! And I for sure won't correct him 😅
      I've heard the term 'wide zone' but that's still relatively new to me. Most of what I've seen describes wide zone as what I'd call outside zone. Let me know what you think!
      and another important note...I could very well be wrong about this being IZ 😂🤷‍♂that's always a possibility.

    • @Kingdomcoaching117
      @Kingdomcoaching117 Рік тому

      I do want to add that I think this is a great video a good resource for Inside Zone. I would still contend that the clip involving the Packers and Rams is what we would call Wide Zone and others might call outside zone. We consider outside zone and stretch to be different names for the same play. Wide Zone presses the EMOL and the aiming point is the TE. The goal of WZ is to get horizontal movement to flatten the defense and cut it in half for the RB to cut. He reads the EMOL back to the next DL inside to make a vertical cut. If nothing knocks him off of his path he stays on course. The RB should not bounce outside to the force player.

  • @tomservo75
    @tomservo75 Рік тому

    Can we please lose the music? It's unnecessary.

    • @americanfootballacademy1741
      @americanfootballacademy1741  Рік тому

      I'll be redoing this video soon and will play music appropriately this time 😅 but yeah, I agree

    • @tomservo75
      @tomservo75 Рік тому

      @@americanfootballacademy1741Hey thanks for replying man. Didn't mean to be a pain, it just gets distracting especially after you watch several of these in a row.

  • @johnmcdermott2551
    @johnmcdermott2551 Рік тому

    for all the jargon its still BS