1. Abdominal breathing 5-10 min 2. Left right nostril breathing - 12 sec hold, breath out 8 sec and breath in 4 sec. Switch nostril also 5-10 min 3. Yogi- eyes - points stare until cannot do anymore then close eyes. Do it again. 5-10 min 4. Physical- yoga stretching 5. Meditation - closed eyes - visualization There is a time for everything.
1. Abdominal breathing for 10min 2. Left right nostril breathing. Breath for 4sec hold 12 sec breath out 8 sec For 10min 3. Yogi - eyes. Stare at something without plinking until you cannot do anymore. Then close you eyes and again open them to see it again. 4. Practice yoga 5. Meditatate and manifest what you want. . There is a time for everything
This is my time my year 2021 I am manifested my heart desire dream and success in every field of my life. To anyone reading this may the Universe deliver your ultimate desires.Thank You universe.I am living abundant life.❤
halfway through the video....ITS GREAT! i have manifested my dreams into this reality, new levels all the time!! there IS A TIME FOR EVERYTHING MEDITATION!! I know im LATE
I have a tattoo, one and only. It says: time takes time. Nobody understands why. I got this tattoo when I had depression: i was at the state that I wanna get out from depression, but I’m impatient for it: i wanna be cured right now! I wanna be happy again right away! I had no patience for it at that moment. And then i came to realization: time needs time, you need to give time sometime. you need to give your cure, your healing, your depression, your sadness, sometime. “There is time for everything”. It reminds me of my experience, and which I’m so proud, so grateful, that i walked through the darkness, and healed myself, from depression.
Vinnie chan, your words inspired me because I'm going through a real dark place right now with depression and wondering what is really going on because it's very scary again thank you for your words they mean a lot and I totally understand you💗🎭😇🤧😂👸🙏
@@leapiper9748 Lea how are you doing with your challenges, I hope you are doing well and doing much better, let's keep in touch, you can see me on face book if you like💞 God bless you Lea, love princess leah canavan
You have become my guru on a journey of self discovery, for 6 weeks I've been trying to find myself and apply the law if attraction, meditate to slow and calm my mind but after watching just a few of your videos, wow I can't even explain it, I feel focused, i feel warm inside and out, I feel so content for the first time in so many years, this us huge for me, today is the day, today is my day 💞
You know I have watched this video a handful of times, & every single time I watch it, I take something new of value from it. Like all of your videos, there is so much valuable information in them, that I don’t think you can absorb all of the rich information watching them just once. Thank you for your blessed gift. Namaste 🙏
The word of God states in Ecclesiastes 3:1 " To every thing there is a season, and a time to every purpose under the heaven. " I was taught by grandparents (Elders) that if you ask and believe you shall receive.
There is a time for everything，and this 2023 is my time to manifest wealth, happiness,success and abundance，and Everyone reading this message you are an amazing manifestating magnet and all of your desires are coming true before the end of the year. 😀💓
There is a time for everything. I am going to start my modeling career when time comes . Thank you I lost hopes but , your video made me realise that THERE IS A TIME FOR EVERYTHING.
“There’s a time for everything” Everyone reading this message you are an amazing manifestating magnet and all of your desires are coming true before the end of the year. 🙌🏾💯🤩
Im going to start these amazing techniques from now lets see after 21 days or a month im gonna share all the experiences with you guys.. much love to everyone here and much appreciation to Master Sir Akashana for the video.. Thanks ❤️
This breathing causes you to be calm and connected to the Universe. 3. Eyes - sit and stare at a dot on the wall, or an object, keeping your eyes open. Be sure to breath. Do this exercise for 5-10 min. 4. Yoga - Do sun salutation (stretching your arms out and raising them forming a circle or ball above your head bringing your palms together and lowering your prayer posed with thumbs touching the middle of your chest). Do sun this for 24 times. Remember to breathe through every exercise. Draw the energy from the ground (with hands to your side as you raise your hands, you are drawing energy from the ground. As your hands are beginning to form a ball, you are drawing energy from the sun, and as your palms touch each other while you bringing the down to the center of your chest, you're giving the energy to yourself. Feel the energy go through your body. 5. Meditation - close your eyes and meditate. 6. Be careful what you are focusing on, because you will manifest whatever you are thinking.
2:21 start; we get too distracted by emotions of stress clouding our manifestations. Emails and other informations. 4:53 first we need to calm our mind. Then raise frequency then u attract. 5:30 to meditate you need to first do the following dimmer switches. 6:42 breathing for 5 to 10 min; with the belly. 10:25 then left/right nostril breathing 12:25 right is active side sun, left calm moon. 13:15 there's a time for everything;active and calm state 14:41 before bed use left 15:13 put thumb on one of your nostrils breathe 4sec.hold breath for 12sec by closing the other nostril with ringfinger and pinky. Then release thumb and breathe out for 8sec. 18:25 stare at a dot or go outside and stare at a leaf, this makes you recycle nature's energy. Try to not blink for as much as possible. When you can't anymore, close your eyes but still see the leaf and then open again. 5-10 mins. 21:34 nr4 practice yoga, sun salutations 24x. 21:50 nr5 now ur ready for meditation your dims are switched.
I’ve never realised that I breathe thru left/right nostril. I never know moon is for left and sun is for right. This is so mind blowing. I discovered Eric yesterday. I believe in Law of Attraction, but I never know how to attract and live my best life. Last night I manifested something I want before falling asleep. The next day I woke up, though I didn’t receive what I manifested for, but I feel greater, better and more peaceful. Thru out today I was grateful and had peaceful mindset. I’ve never felt better. Thank you. Namaste.
I was touched by this video. I did not know these facts about breathing. I always had problems with nasal breathing. Now I learned from you the baby’s breathing method to apply instead . Thank you so much and may God bless your heart and His mercy, faith and grace be with you always. 🙏🏻🙏🏻🙏🏻
There is a time for EVERYTHING ..... I've been practicing meditation for about 3 months now and it has really put me in a totally different state of calm and peace. My family recognizes it as well with not really knowing what's going on with me. In the past my responses were usually high strung and explosive but now just a shoulder shrugs and alternative resolutions is all you get from me. Freaks me out too.... lol But I'm loving it. I'm loving the new light that I'm operating under. Just imagining myself and the use of these tools by gaining total focus and control is enhancing my meditation techniques I may end up as a beautiful Monarch Butterfly .... I'm loving this, thank you for sharing.
Same here. It's been a total gamer changer for me. All it took was 1 dream and that dream set me on a this amazing and beautiful path to heightened awareness
There is a time for everything! 🙂 Now is my time to learn, grow and manifest the best me I’ve ever been and the best life I’ve lived so far with more positivity on the way.
1. Abdominal Breathing -10 mins 2. Left and Right Nostril Breathing - 10 mins( in for 4 secs and out for 8 secs ) 3. Eyes - Sit and Stare(living things recycle energy) 5-10 mins 4. Physical - Yoga or Tai Chi ( Access to source) 5. Meditation ( Be careful of what you put in your mind - It will manifest.) Look at my spirit board) I will feel totally at peace Namaste
It’s absolutely amazing …. I just did that breathing technique and I realised my right side is open and block on the left side. So I am breathing from the right side. ❤❤❤❤❤❤❤❤ thank you
This is my first comment ever on UA-cam or anything ..your videos have inspired me and guided me so much this past few days and I want to give the biggest thank you from the bottom of my heart. I've always been drawn to the secret and over the past few months drawn to yoga. .mediating...nature ..slowly but surely more and more and once read a story on the secret and one story raved about Eric ho ...I thought who is he ..I must research him..(i don't watch a lot of TV or use social media) i never researched and forgot about it till one day there he is in my UA-cam selection ...I only ever used UA-cam for music so I was shocked and grateful after watching . I am going trough a breakup and was doing great until I wasn't ...u know the crazy insane thing that happens when ur losing ur mind but ur videos keep me sane ...and this morning routine I will be doing . Thank you thank you thank you so much for changing my life from an Irish girl living down under in oz xxxxxx
suz lover of life Hi 👋I know you’ve been through hard time.... but time heal up everything. If you do sun salutations everyday it will calm you down a lot .... really helps ! It helps to getting rid of back pain !
There is a time for everything! This is my time, my manifestations are coming true. I am manifesting miracles in every aspect of my life. My love life, my career, my finances, my spirituality and my health are increasing. I am manifesting my dream life. I trust you Universe, thank you! 🙏🏽🙏🏽❤️❤️
Wonderful presentation (1) abdominal breathing (2)Alternate nostril breathing (3)staring with your eyes Thank you and God bless you abundantly today and forever
Thought + Emotion = Manifestation Understand how to calm my mind, raise my vibrational frequency, and attract what I desire in life. Imagine that my brain is a light bulb and turn off the dimmer switches. 1. Breathe- Practice abdominal breathing for 5 -10 minutes. (This raises vibrational frequency) 2. Breathe - Practice left and right nostril breathing. *There is a time for everything* hustle and grind =breathing through the right nostril. Calmness= breathing through the left nostril. Breath in for 4, hold for 12, release and out for 8. 3. Eyes - Practice sitting and staring at a point, avoid blinking and keep my eyes open until I can no longer keep them open. Close eyes and go back to that point for 5-10 minutes. Witness and breathe. 4. Physical - Stretch the body and feel the energy. 5. Meditation - Close my eyes and think of nothing. Perfect time to visualize my goals and what I will achieve.
There is time for everything. I believe I am able to be a better person I am today than I was yesterday. I am going to have a good relationship with other people and be more confident in myself from today. I am manifesting positivity into my life and will be sharing the positivity to others and be more productive in my process to become a loving and caring person. May whoever is reading this have the calmness to reach your goal.
There is a time for everything and This is My time My year 2022 Where my manifestations are coming true and miracles are coming to me in every way love finance success happiness peace joy abundance in every area of my life thank you god and universe 🙏🏼
Master. Breathing! After a the removal of a brain tumour, my mum (dead now) told me to watch babies closely. You see I lost the use pretty much of the left side of my body. Including my left nostril. She told me to put my hand onto the top of my left cheek and push the skin up to breath through left nostril (I see now that’s loss of muscle) and so listening to you, yes, exactly, breathing properly adds so much to life. Thank you for your explanation. We should indeed learn via new life!
There is a time for everything. 1. Abdominal breathing, 2. Left-right nostril breathing, 3. eyes 4. yoga or qigong, tai chi 5. meditation 6. focus on what you want to achieve
Okay the nostril thing is a trip. While on break I’m breathing through my left nostril but while on my way to work I was breathing through my right nostril how amazing is this.... damn right I didn’t know I didn’t know!!!
It's called surya and Chandra naadi, widely practiced in India for yoga... Most of us check "Naadi pravah" before doing important activities... Comes under ayurveda and yoga
There is a time for everything! I just started watching Master Sri Akarshana's videos about manifesting and law of attraction. Maybe this is my time where I'm learning a valuable lesson to myself. To anyone who is reading this I wish you receive whatever you manifest for since you deserve it.
There is a time for everything 💓 1. Abdominal breathing 2. Left and right nostril breathing 3. eyes 4. yoga 5. meditation manifesting everything you want Thank you so much ☺☺☺
I’ve always carried the weight of the world. Others happiness was my goal. This has literally exhausted me. This is MY time. I don’t know how to relax. I’m now learning. Thank you for your videos 😇
there is time for everything. I'm learning how to look at everything on the positive side. I can attract all the desires I have in all aspects for myself, my family, my children. there's reason for everything as well, as you have said because I saw one of your videos and got interested in being educated about the law of attraction and many more, that's why I am presently going over one by one of your vlogs. Thank you so much.
Hi Eric, There is a time for everything. I'm amazed what happened to me today, i left my wallet in the car and went shopping at lunch for a few supplies for tonight $10.20 worth not much, but then realized and tried to flag the assistant down in the self serve counters to cancel the items. The lady to the right checkout beside me said do you forget your wallet and i said yes. She said that's ok I'll pay for it, totally shock and amazed i said you Thank You, How can i pay this back to you, your so wonderful i can't believe it Thank You. She said just pay it forward. I was blown away, felt so good and light and thought of you and the Law of Attraction. WOW i listened some months ago and started listening on the way home yesterday and on the way to work thinking about what your been saying...... Wow I'm so amazed and it has be an angel and the Law of Attraction....... Sydney Australia Michael W
Tuning in from Florida, USA. Just started listening to your videos a couple of months ago. I find them informative, inspiring and transformative. Namaste
Nameste Eric Yes.. You are right; nobody teaches these things on UA-cam. You are a good spirit. As an Indian I follow these practices. Thanku. God bless you🙏
There is a time for everything..... I Am everything...... and all time is NOW..... Thank you Eric.... In this video you are a perfect embodiment of the FLOW... You flow... It's so beautiful.... and you reach all exactly where they are.... Amazing... Infinite blessings.......
Thank you Eric l'm on holiday at Bornholm Denmark Going back to Melbourne Australia in Tuesday I will share your breathing techniques with my 3 year old granddaughter Luna who lives in Copenhagen before l leave. Blesings Eric
Eric you're so positive and aboundant-Thank U☺❤. L/R breathing is like ying&yang energy generation in our body. It is called Nadi/Shodan Pranayama. Right nostril (sun) is masculine energy, left brain activity=logical thinking; it's energy, vigor, expansion, alertness, active sences. Left nosetril (moon) is femine energy, right brain activity-"artistic" thinking; it's creativity, sensitivity, calmness, intuition; good digestion. Eaqual breathing of nostril allows you to balance both brain hempisheres. For example if you have problem with digestion it means your right nostril is mainly active. To remove digestion issues or loose weight you have to activate the left one=balance both nostrils. 😊 Greetings from Poland Martha
Martha, sometimes when I close right nostril and only breath from left side, I cry because it goes to my core and my emotions. I didn’t know about the digestion thing though. Thank you for all of your info! 😌👃🏼That’s a nose!
There's time for everything. Now it's time for me to become a better person, to learn how to love myself and how to attract everything that I want and then there will be time for the person I am manifesting to come back to me. I know he will be back. He is already thinking about me and miss me, but now he is to stubborn to reach out. But I know that universe will give me what I want when it's right time for it, and the right time will be when I'm a better person, when I'll fix everything that I need to fix in my life. I trust the universe
There is a time for everything, I believe that me and my gf are going to one of the premier engineering institutions of our country specifically we are going to IIIT Lucknow.
Probably the most fascinating and inspiring things I’ve learned in a very long time. I really love this. I recently watched your video on vibration and the meditation technique about emotion and dialogue and it helped me too relax and focus on my workout
There is a time for everything. I manifest everything I want. I am attracting all the good things in my life and my relationship. I am grateful for everything. Thank You Universe!!!
I´m from Portugal and while watching your video "Powerful morning Routine for the Law of Attraction" I felt so light, so tranquil, so peaceful... I thank the Cosmic Light for conducting me to this video of yours. May the Light of God bless you and keep you helping others
Eric, thanks so much for all your great wisdom and knowledge. I'm just starting out on my journey after 60 years of blissful ignorance. I can't wait to enjoy the next 60 years!
There is the time for everything~ I'm grateful that I had been learning the breathing from yoga class since 10 years ago, got to add this into my morning routine 💪
Thank you universe for taking care of me. You will always have my back and always be there for me. I will grow and vibrate at higher frequencies. I will ascend. There is a time for everything on this earth.
California There is a time for everything. I will work on finding a way to left/right nostril breathe...I have no septum, there for I breathe through both sides at all times. Childhood injury has caused many sinus issues. However I WILL TRY! Thank you for sharing.
1. Abdominal breathing 5-10 min
2. Left right nostril breathing
- 12 sec hold, breath out 8 sec and breath in 4 sec. Switch nostril also 5-10 min
3. Yogi- eyes - points stare until cannot do anymore then close eyes. Do it again. 5-10 min
4. Physical- yoga stretching
5. Meditation - closed eyes - visualization
There is a time for everything.
Lisa Luckman thank you 🙏🏻✨
Lisa Luckman your awesome for this. Thank you
Thank you Cindy 🌷
Thank you
1. Abdominal breathing for 10min 2. Left right nostril breathing. Breath for 4sec hold 12 sec breath out 8 sec For 10min 3. Yogi - eyes. Stare at something without plinking until you cannot do anymore. Then close you eyes and again open them to see it again. 4. Practice yoga 5. Meditatate and manifest what you want. . There is a time for everything
Whomever watching this video, their wishes are manifested. Thanks universe , we all are grateful to you 🙏
Im breathing through the left side.. Only.. Wow.. Beautiful 💞👌
God bless u Sadhir
i claim this.
Thank you…Many Blessings to you 🙏
There is a time for everything
This is my time my year 2021 I am manifested my heart desire dream and success in every field of my life. To anyone reading this may the Universe deliver your ultimate desires.Thank You universe.I am living abundant life.❤
Am here
@@lillia3039 thank you
Thank you! Fleur, May the universe deliver ur ultimate desires🙏🔥
I am from Nigeria, brig me to your way
There is a time for everything
halfway through the video....ITS GREAT! i have manifested my dreams into this reality, new levels all the time!! there IS A TIME FOR EVERYTHING
MEDITATION!! I know im LATE
1. Abdominal breathing
2. Left-right nostril breathing
3. Eyes
4. Yoga
5. Meditation
And then visualize what you desire for.
There is a time for everything
So Grateful for this..
Namaste😭
Please explain yoga
There is a time for everything.
thanks. I am so thankful for people who cut to the chase, no frills.
I have a tattoo, one and only. It says: time takes time. Nobody understands why. I got this tattoo when I had depression: i was at the state that I wanna get out from depression, but I’m impatient for it: i wanna be cured right now! I wanna be happy again right away! I had no patience for it at that moment.
And then i came to realization: time needs time, you need to give time sometime.
you need to give your cure, your healing, your depression, your sadness, sometime.
“There is time for everything”. It reminds me of my experience, and which I’m so proud, so grateful, that i walked through the darkness, and healed myself, from depression.
Vinnie chan, your words inspired me because I'm going through a real dark place right now with depression and wondering what is really going on because it's very scary again thank you for your words they mean a lot and I totally understand you💗🎭😇🤧😂👸🙏
Beautiful message from your tattoo. I send lots of love. Hope you are doing much better. You're amazing!
nothing to add...
@@leahlugo9086 omg i so needed this. I too deal with depression have my whole life. My heart goes out you love. Thank you for sharing
@@leapiper9748 Lea how are you doing with your challenges, I hope you are doing well and doing much better, let's keep in touch, you can see me on face book if you like💞 God bless you Lea, love princess leah canavan
You have become my guru on a journey of self discovery, for 6 weeks I've been trying to find myself and apply the law if attraction, meditate to slow and calm my mind but after watching just a few of your videos, wow I can't even explain it, I feel focused, i feel warm inside and out, I feel so content for the first time in so many years, this us huge for me, today is the day, today is my day 💞
I'm so happy for you❤️
You know I have watched this video a handful of times, & every single time I watch it, I take something new of value from it. Like all of your videos, there is so much valuable information in them, that I don’t think you can absorb all of the rich information watching them just once. Thank you for your blessed gift. Namaste 🙏
I truly believe I am stepping into the greatest year of my life.
There is a time for everything, this is my time and all my manifestations has came true. Thank you universe. 🙏
The power of positive thinking
The Universe or as I like to say the Divine Source is your one stop shop for all of your desires, needs and help!
@@sasaboo4758 I speak a lot about the power of positive thinking.
The word of God states in Ecclesiastes 3:1
" To every thing there is a season, and a time to every purpose under the heaven. "
I was taught by grandparents (Elders) that if you ask and believe you shall receive.
You're right! I wish I could talk to you , I need someone to talk to
Interested in yoga
Lagos, Nigeria
Blessed Cook that’s right 💯🙏🏽
Amen
There is a time for everything，and this 2023 is my time to manifest wealth, happiness,success and abundance，and Everyone reading this message you are an amazing manifestating magnet and all of your desires are coming true before the end of the year. 😀💓
There is a time for everything I believe this year I will be the most happiest person.
thank you this tips
Wonderful
Same here
From south Africa
God bless
There is a time for everything. I am going to start my modeling career when time comes . Thank you I lost hopes but , your video made me realise that THERE IS A TIME FOR EVERYTHING.
“There’s a time for everything” Everyone reading this message you are an amazing manifestating magnet and all of your desires are coming true before the end of the year. 🙌🏾💯🤩
Yes 💪❣️🌹
Amen
I Receive it, Amen and Thank you🙏🏽
I receive 🙏🙏
Yes.. Ameen ... Thanks for everything .
Im going to start these amazing techniques from now lets see after 21 days or a month im gonna share all the experiences with you guys.. much love to everyone here and much appreciation to Master Sir Akashana for the video.. Thanks ❤️
There is a time for everything and this is my time where my manefestations are finally coming true and miracles are coming to me ❣
There's a time for everything
There is a time for everything
There is a time for everything.. I am manifesting all my heart's desires ❤️
This breathing causes you to be calm and connected to the Universe.
3. Eyes - sit and stare at a dot on the wall, or an object, keeping your eyes open. Be sure to breath. Do this exercise for 5-10 min.
4. Yoga - Do sun salutation (stretching your arms out and raising them forming a circle or ball above your head bringing your palms together and lowering your prayer posed with thumbs touching the middle of your chest). Do sun this for 24 times. Remember to breathe through every exercise. Draw the energy from the ground (with hands to your side as you raise your hands, you are drawing energy from the ground. As your hands are beginning to form a ball, you are drawing energy from the sun, and as your palms touch each other while you bringing the down to the center of your chest, you're giving the energy to yourself. Feel the energy go through your body.
5. Meditation - close your eyes and meditate.
6. Be careful what you are focusing on, because you will manifest whatever you are thinking.
There is a time for everything
Thank you very much, Cynthia! I appreciate your proper description. Namaste 🙏
There is a time for every thing 🙏🏽
There is a time for everything
Its very useful
There is a time for everything...I believe 2021 is my time. Bless!
There is a time for everything... and this is the time for me to manifest what I want in life...
2:21 start; we get too distracted by emotions of stress clouding our manifestations. Emails and other informations.
4:53 first we need to calm our mind. Then raise frequency then u attract.
5:30 to meditate you need to first do the following dimmer switches.
6:42 breathing for 5 to 10 min; with the belly.
10:25 then left/right nostril breathing
12:25 right is active side sun, left calm moon.
13:15 there's a time for everything;active and calm state
14:41 before bed use left
15:13 put thumb on one of your nostrils breathe 4sec.hold breath for 12sec by closing the other nostril with ringfinger and pinky. Then release thumb and breathe out for 8sec.
18:25 stare at a dot or go outside and stare at a leaf, this makes you recycle nature's energy. Try to not blink for as much as possible. When you can't anymore, close your eyes but still see the leaf and then open again. 5-10 mins.
21:34 nr4 practice yoga, sun salutations 24x.
21:50 nr5 now ur ready for meditation your dims are switched.
Hi I am Beverly from Trinidad n I believe there is a season for everything
Thanx
Thank you
Thank you!
Welcome! 🙏🏼
There's a time for everything! And that time is now! "For me" I wish nothing but the best for everybody and much much more 🌞💞🙏
Tks.v much. Give some yoga sutable for mornig energy
@@heshanthafernando367 There is the time for everything.
THANK YOU
There is a time for everything
Meditation 🧘♂️ 🙏🏾 please make us a video
I’ve never realised that I breathe thru left/right nostril. I never know moon is for left and sun is for right. This is so mind blowing. I discovered Eric yesterday. I believe in Law of Attraction, but I never know how to attract and live my best life. Last night I manifested something I want before falling asleep. The next day I woke up, though I didn’t receive what I manifested for, but I feel greater, better and more peaceful. Thru out today I was grateful and had peaceful mindset. I’ve never felt better. Thank you. Namaste.
I was touched by this video. I did not know these facts about breathing. I always had problems with nasal breathing. Now I learned from you the baby’s breathing method to apply instead . Thank you so much and may God bless your heart and His mercy, faith and grace be with you always. 🙏🏻🙏🏻🙏🏻
There is a time for EVERYTHING .....
I've been practicing meditation for about 3 months now and it has really put me in a totally different state of calm and peace. My family recognizes it as well with not really knowing what's going on with me. In the past my responses were usually high strung and explosive but now just a shoulder shrugs and alternative resolutions is all you get from me. Freaks me out too.... lol
But I'm loving it. I'm loving the new light that I'm operating under. Just imagining myself and the use of these tools by gaining total focus and control is enhancing my meditation techniques I may end up as a beautiful Monarch Butterfly .... I'm loving this, thank you for sharing.
Same here. It's been a total gamer changer for me. All it took was 1 dream and that dream set me on a this amazing and beautiful path to heightened awareness
There's a time for everything
There is a time for everything! 🙂
Now is my time to learn, grow and manifest the best me I’ve ever been and the best life I’ve lived so far with more positivity on the way.
1. Abdominal Breathing -10 mins
2. Left and Right Nostril Breathing - 10 mins( in for 4 secs and out for 8 secs )
3. Eyes - Sit and Stare(living things recycle energy) 5-10 mins
4. Physical - Yoga or Tai Chi ( Access to source)
5. Meditation ( Be careful of what you put in your mind - It will manifest.) Look at my spirit board)
I will feel totally at peace
Namaste
There is a time for everything! There is a time for everything! There is a time for everything! Thank you Master….
There is a time for everything. There's a time to be active and a time to be calm.
There is a time for everything..and this is my time. I attract everything what I want in my life..thanks universe..❤❤
There is time for everything
6:40 is where the routine actually starts
thank u
Wishing you abundance
Thank you
Thx
God bless
It’s absolutely amazing …. I just did that breathing technique and I realised my right side is open and block on the left side. So I am breathing from the right side. ❤❤❤❤❤❤❤❤ thank you
There is a time for everything. This is my time, for progression, clarity, freedom, love, health wealth and happiness, thank you namaste 🙏💛
This is my first comment ever on UA-cam or anything ..your videos have inspired me and guided me so much this past few days and I want to give the biggest thank you from the bottom of my heart. I've always been drawn to the secret and over the past few months drawn to yoga. .mediating...nature ..slowly but surely more and more and once read a story on the secret and one story raved about Eric ho ...I thought who is he ..I must research him..(i don't watch a lot of TV or use social media) i never researched and forgot about it till one day there he is in my UA-cam selection ...I only ever used UA-cam for music so I was shocked and grateful after watching . I am going trough a breakup and was doing great until I wasn't ...u know the crazy insane thing that happens when ur losing ur mind but ur videos keep me sane ...and this morning routine I will be doing . Thank you thank you thank you so much for changing my life from an Irish girl living down under in oz xxxxxx
suz lover of life Hi 👋I know you’ve been through hard time.... but time heal up everything. If you do sun salutations everyday it will calm you down a lot .... really helps ! It helps to getting rid of back pain !
There is a time for everything! This is my time, my manifestations are coming true. I am manifesting miracles in every aspect of my life. My love life, my career, my finances, my spirituality and my health are increasing. I am manifesting my dream life. I trust you Universe, thank you! 🙏🏽🙏🏽❤️❤️
Wonderful presentation (1) abdominal breathing (2)Alternate nostril breathing (3)staring with your eyes Thank you and God bless you abundantly today and forever
Thought + Emotion = Manifestation
Understand how to calm my mind, raise my vibrational frequency, and attract what I desire in life. Imagine that my brain is a light bulb and turn off the dimmer switches.
1. Breathe- Practice abdominal breathing for 5 -10 minutes. (This raises vibrational frequency)
2. Breathe - Practice left and right nostril breathing. *There is a time for everything* hustle and grind =breathing through the right nostril. Calmness= breathing through the left nostril. Breath in for 4, hold for 12, release and out for 8.
3. Eyes - Practice sitting and staring at a point, avoid blinking and keep my eyes open until I can no longer keep them open. Close eyes and go back to that point for 5-10 minutes. Witness and breathe.
4. Physical - Stretch the body and feel the energy.
5. Meditation - Close my eyes and think of nothing. Perfect time to visualize my goals and what I will achieve.
Yoga
Meditation
nope.. thought = vibration = reaction = action = manifestation
There is time for everything. I believe I am able to be a better person I am today than I was yesterday. I am going to have a good relationship with other people and be more confident in myself from today. I am manifesting positivity into my life and will be sharing the positivity to others and be more productive in my process to become a loving and caring person. May whoever is reading this have the calmness to reach your goal.
🦋
Give us a video on how to meditate properly. And thanks for this video its very helpful.
There’s time for everything 🙌 I attract all I want in life… thank you universe
"There is time for everything". Waheguru
Waheguru??
Waheguru :)
There is time for everything
Can you please make a video on meditation as well ?
Waheguru ❤️🙏🏻
Sending love and light for everyone reading this, all the way from Suriname♡
Peace and light kind soul 🙏🏾💞💞💞
There is a time for everything and This is My time My year 2022 Where my manifestations are coming true and miracles are coming to me in every way love finance success happiness peace joy abundance in every area of my life thank you god and universe 🙏🏼
Master. Breathing! After a the removal of a brain tumour, my mum (dead now) told me to watch babies closely. You see I lost the use pretty much of the left side of my body. Including my left nostril. She told me to put my hand onto the top of my left cheek and push the skin up to breath through left nostril (I see now that’s loss of muscle) and so listening to you, yes, exactly, breathing properly adds so much to life. Thank you for your explanation. We should indeed learn via new life!
There is a time for everything. 1. Abdominal breathing, 2. Left-right nostril breathing, 3. eyes 4. yoga or qigong, tai chi 5. meditation 6. focus on what you want to achieve
There is the time for everything I am thankful and grateful I am living my life to the fullest just!
Thank you, Lord, that I am healthy and wealthy!
Okay the nostril thing is a trip. While on break I’m breathing through my left nostril but while on my way to work I was breathing through my right nostril how amazing is this.... damn right I didn’t know I didn’t know!!!
It's called surya and Chandra naadi, widely practiced in India for yoga... Most of us check "Naadi pravah" before doing important activities... Comes under ayurveda and yoga
@@PalakShukla Alternate nostril breathing is called Anulom-Vilom. (In Pranayama. Yoga.)
There is a time for everything!
I just started watching Master Sri Akarshana's videos about manifesting and law of attraction. Maybe this is my time where I'm learning a valuable lesson to myself.
To anyone who is reading this I wish you receive whatever you manifest for since you deserve it.
There is a time for everything 💓
1. Abdominal breathing
2. Left and right nostril breathing
3. eyes
4. yoga
5. meditation
manifesting everything you want
Thank you so much ☺☺☺
"To everything there is a season, and a time to every purpose under the heaven." Ecclesiastes 3:1
Yoga
Meditation
Amen Ronald!
Always 🌍
RONALD FOSTER amen.
"there's a time for everything in the universe and life". There's a season for everything under the sun.
There is a Time for everything
There is time for everything.
I’ve always carried the weight of the world. Others happiness was my goal. This has literally exhausted me. This is MY time. I don’t know how to relax. I’m now learning. Thank you for your videos 😇
There is a time for everything and everything will be given at the right time for each of us trust and let go thank you !!!!
There is time for everything.. I can feel it, success, money and love are coming..
There is time for everything and my time has started now. I am manifesting all miracles and abundance of positivity into my life. Thank you
This is my time. There is a time for everything… all you are sharing is in the Bible… just incredible. Thank you.
There is a time for everything and this is my time to be abundant and prosperous
In the morning, I just pray. 😊
Yoga , I tried the eye technique and it worked , I stared at a leaf in my garden and it disappeared. Thank you for all the great tips . 🙏💕
How is it done
thank you for all the great tips
Disappeared how?
there is time for everything. I'm learning how to look at everything on the positive side. I can attract all the desires I have in all aspects for myself, my family, my children.
there's reason for everything as well, as you have said because I saw one of your videos and got interested in being educated about the law of attraction and many more, that's why I am presently going over one by one of your vlogs. Thank you so much.
There is a time for everything . My soulmate is coming in my life .thank you Universe 🙏❤
This is the best video I must say! I am so grateful right now the universe helped me to reach you. Thank you so much ✨✨
Meditation
Yes I totally agree, just the knowledge and information received clearly gives you full power and WHY. I love it too
*Morning meditation should be a part of everyone's morning routine*
Yoga
One vote for making yoga and meditation daily morning routine for humanity.
There is a Time for everything, My time starts now,🙏🙏🙏💯 Thankyou Thankyou Thankyou sir namaste 🙏
Hi Eric,
There is a time for everything.
I'm amazed what happened to me today, i left my wallet in the car and went shopping at lunch for a few supplies for tonight $10.20 worth not much, but then realized and tried to flag the assistant down in the self serve counters to cancel the items.
The lady to the right checkout beside me said do you forget your wallet and i said yes.
She said that's ok I'll pay for it, totally shock and amazed i said you Thank You, How can i pay this back to you, your so wonderful i can't believe it Thank You. She said just pay it forward. I was blown away, felt so good and light and thought of you and the Law of Attraction.
WOW i listened some months ago and started listening on the way home yesterday and on the way to work thinking about what your been saying......
Wow I'm so amazed and it has be an angel and the Law of Attraction.......
Sydney Australia
Michael W
There is a time for everything. I feel so much peace right now, 2021 is the beginning of new things in my life
Most energy goes in and out from the eyes.....sit and just stir, watching nature....as we can recycle energy from nature.
That’s mad because everytime I go asleep I always sleep on my right side how made makes sense now 😅thank you master ❤namaste 🙏🏽
“There is a time for everything”
Love From Denmark🇩🇰❤️
There is a time for everything!And that time is now!Good luck everyone!God Bless you all !!!
tuning in from South Africa
Tuning in from Florida, USA. Just started listening to your videos a couple of months ago. I find them informative, inspiring and transformative. Namaste
Nameste Eric
Yes.. You are right; nobody teaches these things on UA-cam. You are a good spirit.
As an Indian I follow these practices. Thanku. God bless you🙏
There is a time for everything
There is a time for everything
I believe everything you said. In fact I will watch this video again so that everything sunk in. Thanks much
There is a time for everything..... I Am everything...... and all time is NOW.....
Thank you Eric.... In this video you are a perfect embodiment of the FLOW... You flow... It's so beautiful.... and you reach all exactly where they are.... Amazing... Infinite blessings.......
Meditation
There is a time for everything
There is a time for everything
Thank you Eric l'm on holiday at Bornholm Denmark
Going back to Melbourne Australia in Tuesday
I will share your breathing techniques with my 3 year old granddaughter Luna who lives in Copenhagen before l leave. Blesings Eric
There is a time for everything! I am manifesting my dreams and aspirations here in 2022. Now is my time.
Eric you're so positive and aboundant-Thank U☺❤. L/R breathing is like ying&yang energy generation in our body. It is called Nadi/Shodan Pranayama. Right nostril (sun) is masculine energy, left brain activity=logical thinking; it's energy, vigor, expansion, alertness, active sences. Left nosetril (moon) is femine energy, right brain activity-"artistic" thinking; it's creativity, sensitivity, calmness, intuition; good digestion. Eaqual breathing of nostril allows you to balance both brain hempisheres. For example if you have problem with digestion it means your right nostril is mainly active. To remove digestion issues or loose weight you have to activate the left one=balance both nostrils. 😊 Greetings from Poland Martha
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Meditation
Martha, sometimes when I close right nostril and only breath from left side, I cry because it goes to my core and my emotions. I didn’t know about the digestion thing though. Thank you for all of your info! 😌👃🏼That’s a nose!
There is a time for everything
Ma Cho mohanji
Be with nature, recycle the energy. Cleansing eyes with tears, beautiful awareness is happening soon.
There's time for everything. Now it's time for me to become a better person, to learn how to love myself and how to attract everything that I want and then there will be time for the person I am manifesting to come back to me. I know he will be back. He is already thinking about me and miss me, but now he is to stubborn to reach out. But I know that universe will give me what I want when it's right time for it, and the right time will be when I'm a better person, when I'll fix everything that I need to fix in my life. I trust the universe
👆👆👆message him to reunite with your soulmate get back with your ex manifest your specific person also saving your marriage from divorce
👆👆👆
There is a time for everything.
There is a time for action, fired up.
There is a time to be calm.
“There is a time for everything”
if you’re doing something active - breath through right
calm/ going to bed - breath through left
There is a time for everything,
I do believe that.
There is a time for everything 😊
I affirm that I will become successful in my vlogging career.
Wish you good luck ❤️
@@KiyoNatsume thank you so much🙏💖💖💖
Where's a link to your vlog?
I hope it goes well for you and dotn let Anyone stand in your way💞
I appreciate the time u take to assist our brothers and sisters!
There is a time for everything, I believe that me and my gf are going to one of the premier engineering institutions of our country specifically we are going to IIIT Lucknow.
There is a time for everything. Now it's my time to get manifest what I want in my life . Thank you universe
“There is a time for everything” 15-Nov-2022
Don’t worry lads everything works out Love you all
There is a time for everything 🙏🏼🌟 blessings, love and positivity to everyone reading this.
Yes
There is a time for everything！
There is a time for everything！
There is a time for everything！
Namaste🙏😊
There’s a time for everything.
The universe had my back:)
Probably the most fascinating and inspiring things I’ve learned in a very long time. I really love this. I recently watched your video on vibration and the meditation technique about emotion and dialogue and it helped me too relax and focus on my workout
I like this phrase "emotion is energy in motion" this is so true!!
"There is a time for everything" tuning in all the way from Johannesburg, South Africa
Namaste... There is time for everything for it is written. From a Joburg as well❤️❤️❤️
@@godschild7463 💖💖💖💖💖
@@lindilexaba6628 where does the name Johannesburg come from
There is a time for everything.
Gratutude and blessings from South Africa
There is a time for everything
There is a time for everything. I manifest everything I want. I am attracting all the good things in my life and my relationship. I am grateful for everything. Thank You Universe!!!
I´m from Portugal and while watching your video "Powerful morning Routine for the Law of Attraction" I felt so light, so tranquil, so peaceful... I thank the Cosmic Light for conducting me to this video of yours. May the Light of God bless you and keep you helping others
Ruth Armando...from Zimbabwe.There is a time for everything.I needed to hear from you at this very time in my life...Thank You.
There is a time for everything.
I am receiving good luck .
I have passed my exam for licence .
Eric, thanks so much for all your great wisdom and knowledge. I'm just starting out on my journey after 60 years of blissful ignorance. I can't wait to enjoy the next 60 years!
Me too. And the hardest is leaarning how to react to others when the y have a wrong opinion or say negative or hurtful things.
I’m in the same boat, may I suggest some Allan watts
BLESS YOU! it is never too late, and .... as the Ho says,
*There is a time for EVERYTHING*
There is the time for everything~
I'm grateful that I had been learning the breathing from yoga class since 10 years ago, got to add this into my morning routine 💪
There is a time for everything my soulmate is on his way back into my life . Thank you so much Universe 🌍🙏🥳😘❤️🙏🙏
I manifested him and now he is my husband. I told him that i followed LOA . He replied he felt like something in me was attracting him towards me. ❤
Thank you universe for taking care of me. You will always have my back and always be there for me. I will grow and vibrate at higher frequencies. I will ascend. There is a time for everything on this earth.
Namaste from Bucharest, Romania 🙏🏼🇹🇩
California
There is a time for everything.
I will work on finding a way to left/right nostril breathe...I have no septum, there for I breathe through both sides at all times.
Childhood injury has caused many sinus issues.
However I WILL TRY! Thank you for sharing.