White Noise Fan Heater Sound for Sleeping, Relaxing, Studying | Black Screen

Soothing white noise fan heater sound to help you sleep, study and relax. The screen goes dark after 10 seconds to make you feel more relaxed, which helps you to fall asleep faster.
🎧 Listen using headphones at a comfortable level for best experience.
ℹ️ Tips to help you sleep
* Keep regular sleep hours - if possible go to bed at roughly the same time, this will programme your body to sleep better.
* Restful sleeping environment - your bedroom should be a peaceful place that helps you to fall (and stay) asleep. You can achieve this by controlling the temperature, lighting and noise level.
* Comfortable Bed - if your mattress is too hard or too soft it will be difficult to get restful sleep.
* Caffeine intake - cut down on caffeine in tea, coffee and energy drinks especially in the evenings. Caffeine disrupts the process of falling asleep and prevents deep sleep. Instead of caffeine, have herbal tea or a warm milky drink.
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#heatersounds #whitenoise #sleepsounds

[@svenjansen2134]

These are good. Nice and deep. Thankzzzz

[@asmr-pov]

Very relaxing this clip with white noise. You are good at this!

[@sofiasantagata3198]

🤤