Keto vegan crusty bread | Keto vegan and gluten-free
Вставка
- Опубліковано 23 сер 2024
- GET MY COOKBOOK: mybook.to/Heav...
These crusty breads are vegan, ketogenic, gluten free and does not require yeast to make! Keep cooking and carry on at this trying time. I love you all. Stay home and stay safe. X
Follow me on
Instagram: / heavenly_fan
Facebook: / heavenlyfanvegan
Buy Me A Coffee
---------------------------
If you like what I’m doing, you can support the channel by Buying Me a Coffee www.buymeacoff...
My Amazon shop
---------------------------------------
UK: www.amazon.co....
US : www.amazon.com...
INGREDIENTS
--------------------
(This recipe makes 4 breads, approx 4-5 net carbs per bread)
2 cups (250g) ground almonds (almond meal)
7-8 tbsps (40g) tbsps psyllium husks (fine crumbs or powder)
2 tsps baking powder
2 tsps sweetener
Small pinches of salt
1 tsp quick action yeast (optional)
1 tbsp oil
2 cups hot water (Add a small amount at a time. You most likely won’t need the full amount!)
2 tsps vinegar
Sesame seeds (for sprinkling on top)
DIRECTIONS
------------------
1. Add all dry ingredients in a mixing bowl. Place aside.
2. In 2 cups of freshly boiled hot water, add in 2 tsps of vinegar, mix well.
3. Add oil in the dry ingredients, then pour in a small amount of the hot vinegar/water liquid and start kneading the dough. Add more liquid (1 tsp at a time!) as you go till you reach a smooth and glossy texture.
4. Preheat the oven in 180C (350F). Gather the dough into a large ball and leave it to rest for 10-15mins)
5. Divide the bread dough into four portions and shape each portion into a ball shape. Place the dough balls on a greased baking tray. Press the dough balls gently to create a bun shape. Coat the top of the bread dough with oil. Sprinkle some sesame seeds.
6. Bake the bread dough in a 180C (350F) preheated oven for 50-60mins till golden brown.
Enjoy! x
![[UA] Team Vitality проти NAVI | IEM Cologne 2024](http://i.ytimg.com/vi/wttO1zVRTC0/mqdefault.jpg)
I'm not vegan, I'm not even vegetarian, please don't judge me, I'm weak... but... I love your channel, I tried almost every single recipe, and now, after all this time (almost 2 years on keto and 20 kilos lighter) after the unfortunate quest for a breadlike thing all over the internet, I want to say: thank you so so so much for your creativity, your time, your calmness, I wouldn't make it so far without this specific recipe! (inspired by your flatbread recipe I added oat fiber to this bread... heavenly heaven!! what a phrase to be said from a nonreligious person..) thank you for making my keto life possible, so amazing and simple. Please don't ever stop trying new recipes and making your wonderful videos. Thank you again! greetings from the currently frozen Greece
So wonderful to hear that dimitra, and guess what, I’m just about to make a batch today :)) x
How much Oat Fibre did you add Dimitra, half the quantity of Almonds ie 125g? Also did you also add some Xanthan Gum as Heavenly Fan did to the Flatbreads? If so what quantity? - I LOVE HeavenlyFan's recipes soo much!
I would love to.know how you make yours please❤
@@namour1969hi, if you are interested I used 50g Zimmermann bamboo fiber, 190g Blue Diamond Almond flour, 40g Now Foods Whole Psyllium husks, and added 1/4 tsp Redmond's salt. Used just about 1 plus 1/2 cup of the water. They turned out yummy delicious, not with a crusty crust, but softer as they cooled. I like that better. Also, my dough never seems as smooth as hers, but I love the result anyway! Best bread yet and I have tried a ton of recipes, lol! Oh yes, no brush on oil or sesame seeds.
Pls tell us how many grams of oat fiber and the modified recipe. And can I use deffated almond flour? Thank you
It is difficult for me to watch videos most of the times, but NOT YOURS. They r fantastic, soothing and u feel like a friend n my head. I think we all love you! Thx. I'm making this one this week. Praying u r well.
2 cups is really different than 250 g. When I measured out 250 g that really made about 2 3/4 cup of almond flour. So I really cut back on the almond flour maybe 2 1/4 cup if I use that much I need more than 2 cups of hot water, anybody else have this issue?
@@mishellewhitmire7481 I was thinking the same with the Husk because here 8 tbsp is not equal 40 g. 4 tbsp is 40 g here but maybe there's different messaurements in different countries ?!
Love 'Amman flour'! Lol
@@mishellewhitmire7481 cups are such a useless and arbitrary way of measuring ingredients. grams are far superior.
@@susjv7032 just use the “gm” weight as it it better than cup measures...
I tried baking bread and failed. This recipe is the best. I followed your instructions minus the yeast. SUPERB!!!!!!!👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
THANK YOU...YOU TRULY ARE A BLESSING. For years, I choose to eat poorly; however, this recipe has changed me for life. I Love 🍞 and can eat it, while on Keto. Your recipes are changing lives. Again...THANK YOU....
I have been on keto diet for about 4 months now, I lost 10 lbs with out even trying, but my blood sugar is down to almost normal, the best part is I am on 500 mg of metformin instead of 2 k mg. Thank you for sharing your recepies, very clear to understand and follow, please keep doing it.
Loved it. Made it for the second time today and added olives, jalapeños, and cheddar. Turned out great!! Thank you.
Oh my word....what a great idea for add-ins. I love you suggestions. I've got to try it. Thank you!
Hi that’s a great idea. I just making it now still in the oven I can’t wait
@@bettymacallister3475 and, how was it? Did you liked it?
I just made this amazing bread, I was always looking for a GF keto bread that doesn’t require cheese or eggs & this is it, easy to make delicious & with the very well explained instructions It was a success, Thank you so so much, this will definitely be a staple in my house 🙏
Great to hear. ☺️
The 3 best things about being borderline diabetic. 95% cocoa dark chocolate, almond milk and YOUR crispy keto buns. Delicious. Thank you for posting.
thanks a lot, I will try to add less water.
I made these yesterday. I got worried about them being too wet and don't think they had enough water. They baked in half the time and were very heavy....BUT they still tasted good. Very rich flavour. Had one today after it had sat in the bread bin overnight. Cut it half and lightly coated and with a thick slice of butter was delicious. Thank you Heavenly Fan XXX
I think this is what happened to mine ...not enough water / vinegar mix ...I just need to be braver next time !
Love your show..... your voice is so calming after a hectic day.
S Rezzy I'm sorry you are still working take care and be safe
Right? She should make meditation videos, her voice is full of heart
@@lisettelachat1870 y. Veg tvtfv gt. 👌 👋 huh. Hggggggggv. Gbggggbggb hhbbbbbbbbbgvgh. W Gbggggbggb b
agree
I have made this as buns for sandwiches it is awesome. I am now on my 5th round of making this bread my family loves it. Thank you for your amazing recipes! Keep them coming. xo Shelley
I just must these delicious buns using 50g bamboo fiber (Zimmermann), 190g almond flour (Blue Diamond), 40g whole psyllium husks (Now Foods). I used a little bit less than 1 and 1/2 cups of hot water. No yeast, no sesame seeds. Didn't even coat with oil before baking. The dough was a bit sticky, but held together well. Baked it for 1 hr. The crust is soft not crusty. Calories 357@, fiber 23.96@, net carbs 4.39@. It was perfect! Thank you Fan❤
This looks so good. I am 3 weeks into a vegan diet because of your channel! I was doing keto before but decided this would be healthier. Thank you for making it "doable".
I am so happy to have found your You Tube channel. I have been on a vegan keto eating plan since 01/07/2019 and am glutin intolerant. Thank you so much for all you share. In my home we have 6 of us 4 keto and 2 Vegan keto. My granddaughter and myself each do a vegan meal for everyone once a week so it's wonderful to be able to keep everyone happy. 5 stars to you for making my life easier especially lock down. My daughter shops every 10 days for us all so we plan ahead for all our meals. Greetings from Joburg.
Omg I’m definitely going to try to make these!! Thank you so much for sharing! “No bread can escape my peanut butter test” I laughed 😁😆😄
I love all your recipes, you’re very nice person and your
instructions are very clear ❤️
i bake them in the airfryer - 170 C - 40 Minutes - so cool - thank you so much for this inspiration
Thank you so much! This is by far the best gluten free vegan bread I've ever made! I have tried many. It's fantastic!! Thank you for talking about and showing the consistency of what the dough should look like. It was so helpful and I definitely would have stopped adding water and made bricks.
I’ve just made this bread. I turned the heat down as it seemed to be browning too quick. The resulting bread isn’t crispy, but it’s the softest most delicious bread...totally beautiful. Thank you , and so so easy to make.
What brand of psyllium husk powder did you use as the three I've tried turn the bread purple?
TCampbell36 what! I’m in uk and bought mine from Grape Tree, it’s gossamer light . It just turns out like bread. I also use it in my sweet pastry.
@@TCampbell36try Now Foods brand
Just made these yesterday and they were so delicious! I had to add almost all the water and knead the dough for about 20 minutes to get it as smooth as yours but it was totally worth it. Thank you for sharing your recipes 🙏🏾✨
I tried to calculate the nutritional values in this. Turned out 458 kcal pr. bun. 38 g fats (3 g from saturated), 23 g carbohydrates (15.6 g fibres and 2.7 from sugars) and 13.7 g of protein pr serving (1 bun). :-) If anyone's interested I used an online recipe calorie calculator. This bread is amazing!
I am so interested! Can you tell me the net carbs pls pls.
By your #s it is 7.4 Net Carbs. Has anyone played around with using lower carb flours to lower the carbs? Such as, lupin flour, protein flour, and etc. I love your recipes, and your voice. Don't change.
@@Pyc090632461 it is actually 4.7 net carbs, you subtract the sugar too.
@@Communitylight2657 If I'm not mistaken isn't that sugar alcohol? Usually sugar is included in carb percent so I wouldn't think you would subtract plain sugar grams.
Are you sure it has that much calories? It’s pretty high for such tiny bun. Please answer TIA 🙏
Thanks so much for a great tasting bread recipe! It reminds me of a mildly sweet tasting pumpernickel bread and is crusty on the outside, but very soft on the inside. I really wanted to try it so I made it last night after I came home from work and had a salad with it. It was DELICIOUS!🥖 Today, I’m going to make your flatbread recipe.👌🏽
Your "little channel" is making me smile and inspired! Thank you!
Keto Crusty Bread is the best ever. You can not tell it is not flour bread. My husband was very happy to have bread again after 16 months on keto.
I just finished a batch of this beauties and OMG, what a show stopper. I have done several keto bread recipes and none has been even close of the quality of this, so so happy for this because I was never a sweet tooth person but I like the versatility of bread and this one hit all the boxes.
They're fenomenal!
P.S. I know is optional but if you have yeast, please added it in. Bread is about senses and smell is my favorite. Have my with butter and jam. :)
Thank you so much for sharing your experience with the recipe.
💗🌸🌼💖😘
Isalbi De La Rosa how much yeast did you add please? Can’t wait to make these 😋
I couldn’t get my dough to be smooth and crack free. Additionally the dough was extremely oily to manage. Is that normal?
I made this tonight and it was the BEST recipe I’ve tried with almond flour...so good to have bread with melted butter!!!
Butter is 👎 vegan
Try with olive oil the bomb
Laura LeMay Hailey congratulations!
@@araceliramirez6343
And? Can non vegans not try this recipe?
@@araceliramirez6343 They make vegan butter, btw. It tastes incredible.
I made these today and they were delicious. I made one swap, instead of psyllium husk, it makes me ill, I switched it to xatham gum. It requires more mixing and they seemed to take longer to cook, however it still worked. Definitely use yeast, the taste is amazing!!!🙏🙏🙏 Thank you so much !!!!!
I’d like to try that, how much xantham gum did you use?
@@theansar 1 to 1 ratio. However, I might try it again with less because I think it was overkill. The dough is a bit strange, it feels a bit slippery, but it does work.
Absolutely wonderful bread . Just made it. I was using instead of sesame seeds everything bagel. And because I like more savory taste than sweet, next time I will use 1 ts of sweetener and substitute 1 cup of almond flour to 1 cup of flaxseed meal.
5:18 "Please don't chuck the whole thing in" ... Like I was just about to! She always saves me from myself. Love this channel :)
Thank you so much for this recipe! I tried this and can honestly say its the best keto bread I tried. Its the closest that looks and tastes like bread and I love that it doesnt need eggs :)
I have watched many of your videos, never left a comment until now, love how clearly you articulate instructions and descriptions, you sound so gentle and kind, my best to you from Cary North Carolina.
This recipe is a life saver for me and so delicious and easy! Was diagnosed with Coeliac Disease in the last 18 months and now borderline Diabetes Type 2 due to the effects of the disease. Made 3 batches of these and more to follow. A big thankyou and please keep those recipes coming.
made this bread twice，tried 500ml water first time, then they become super big fluffy and moist insde , 2nd time i used 380g water, and it turns out just like your bread , both are awesome , thank you for sharing!!!!!!
380 g water is also 380 ml , right?
Muhammad Salamy yes
That's so interesting 🤔...my first batch which burnt on top and didn't cook enough inside , I now believe, didn't have enough water ...I'm going to try again and use more.
Thanks for posting an actual amount. I used all my water because the dough never became smooth and ended up with a gummy inedible mess. At least this gives a ballpark figure for guidance. Cheers.
I’ve tried many keto bread recipes over the past year and this is hands down THE BEST! In fact, the dough smelled so much like “normal bread”, I tasted a pinch raw...it tasted just like bread!! I took a bigger sample, put a little butter on it and it tasted like normal bread and butter!! LOL, yes, I know that sounds crazy - and it’s honestly not because I was so desperate for bread (I’m happily adapted to my keto lifestyle!😊) but just that the flavor was SO spot on!! I was super excited as these were baking up beautifully in the oven...and I was NOT disappointed; the texture was perfect! THANK YOU for sharing this fantastic recipe and looking forward to trying more of your recipes. I did add more salt to taste, and also found that letting the buns cool gave a perfect texture (the one I ate hot out of the oven - because I couldn’t wait!😍 - deflated a little when I handled it and seemed slightly doughy in the center). I made a double batch using a Bosch mixer, kneaded with dough hook for about 3 minutes, used the full amount of the water called for (and a little more when forming into balls with my hands), and made 8 smaller dinner sized rolls with one batch and four full sized buns with the other batch...All came out great and were super, super delicious and a great texture. Unlike other breads I’ve tried, the day after texture was still perfect; I will be making these regularly from now on. Thanks again!
This post made my day :) The bit you tasted the raw dough really made me smile. Well done darling! X
InspiredByCreation you like me lol 😂 or rather we all in the family love raw dough like these or cake mixture but to say the truth these almond Keri thingys raw are amazing
Oooh I'm so excited to try this recipe now :)
I made some and I guess I didn't put enough water in my batch. How much did you put on yours?
@@cubannel12 I used a stand mixer and found I used the full 2 cups called for in the recipe when mixing the dough and then a little more to smooth the surface when I was shaping into bun shapes.
I just told a friend I want her voice in my ear lol
Her voice is very soothing and her enjoyment of cooking & teaching is wonderful. Much gratitude xx
Love all your videos.. easy to follow .. ingredients are not so complicated.. and your voice is calm ... easy onto the ears. Watches your videos till the end. Thanks for a very good content as always.
Nice! Looks easy, and not a ton of ingredients. I also like that this doesn't involve eggs.
THANK you so much for making your recipes before hand, and giving it to us so we can make them perfectly. It takes a special kind of person who does this. So glad I found you!
MERRY CHRISTMAS 🎄☃️🎄☃️
I made my buns 🌿 herb’d to compliment my air fried spaghetti squash. Oregano, thyme and onion powder. The smell is straight from heaven. This recipe is heavenly!!!!! Thank you.
I've feeling so blessed to have discovered your channel just before Christmas this year. New recipes for the holidays. Thank you ❤
Wonderful to have you here. Enjoy the food! x
@@HeavenlyFanThanls for the recipe.
Did you have to do nose test or take shots?
Best Keto 🍞 bread recipe EVER.. hubby makes it and we Love it.madea ham and cheese sandwich..delish.. thanks so much 😊.. keep healthy 😷
He is super adorable, but a much, MUCH easier recipe called 5 ingredient Keto hamburger buns is so delicious, and super fast! No resting, & bakes in 17 min. Instead of 35. Also, these buns are SO tiny, more like a slider. I made these and did like the taste, they were yummy as he is, like I said, quite adorable!
Thank you, thank you, thank you. You really are heaven sent. I am supporting my partner who due to a health issue has to follow an elimination diet on steroids i.e no carbs, no animal products etc I.o.w keto, vegan, no sugar, even fruit with exceptions like green apples and berries
Focus is on veg but avoid roots again because of the sugar content.
Finding this recipe is a gift as he loves his bread.
I'm sure there are many folk in similar situations or want to eat healthier and would appreciate your input. 🙏
After 5 fails at other recipes, and after buying new physilium husk ( the other turned purple all times) i finaly found a recipe that works and tastes marvellous! Thank you. I used all water. I love how you explained how the texture should be. Yum!
I made this recipe twice and although I like the taste it gets very dark inside, do you think its the physilium? I made it with different brands and both times they ended up very dark. 😕
@@TatianaTofaneto For me it was a different brand Psyllium husk that made the bread not turn purple. My new Psyllium is from a different country too, sourced in Italy.
@@gabrielaczanner2627 thank you very much!
@@TatianaTofaneto try whole psyllium husks from Now Foods. It works perfectly for me.
I've been making these for the past month and I'm literally craving for them! Mine always get very dark inside probably because of the brand of the products but still I love the taste with butter! Thank you 🥰
I love how you teach
OMGosh, these are absolutely delicious! Thank you so much for sharing. I will be making these again for sure. I have had gluten-free breads before and they were awful. These are nothing like that, and I’m not even gluten intolerant. I love these they are great. Tonight I will have a burger in celebration! I so look forward to your videos. I’ve already made the wraps and those were great, but this is a game changer. Can’t wait to see what else you come up with. I am definitely a “Heavenly Fan” fan!
Thank you for the wonderful healthy keto vegan recipes. Extraordinary. Keep on being so creative.
I tried your Keto Crusty bread recipe today and it was a heavenly combination with my mushroom soup! Going on Keto with your recipes makes it easier, thank you Fan! :)
7
You make really good keto food!! I did this recipe and it is one of the few recipes I've baked that the middle didn't stay wet. It was like eating a great artisan bread. Thank you very much.
You are so good. Love your recipes. No egg etc. This is wonderful. Thank you so much.
I started Keto appros 3 or 4 years ago and have not had bread since (maybe a few cheat days) - so I cannot wait to try this along with your avocado tartar sauce and zucchini burgers - also thank you for listing all of the ingredients it really helps - thank you
This recipe is fantastic! Easy, delicious and so filling! I have been sewing masks for weeks now and watching a LOT of keto videos on UA-cam. I am in absolute awe of you! I have tried a lot of keto breads and GF over the years and this is THE BEST!!! So, I made it again and added the whole 2 cups water. Put the 1 Tbsp sesame seeds into the dough (because they fell off my first batch.) Measured out 1/2 cup for each (got 5 and a "baby" which I enjoyed as a mini PB&J). Pressed each into a flat hamburger patty shape, egg washed them and baked 45 minutes. They puffed up and became perfectly soft for sandwiches or hamburger buns! YAY! I can have yummy bread again! Thank you!!!
I made your rolls today. They are delicious and more bread like than the recipe I’ve used in the past that is similar but used egg whites.
Bravo for developing a vegan keto bread recipe that my non diet conscious husband really likes. Thank you!
Just made the buns with regular almond flour not almond meal, the result was stellar! Great texture and delicious! 🤤
Have been making these almost since the day you posted. I now make it and freeze it. It toasts perfectly. Makes the best sandwiches. Thank you for this delicious gluten free bread alternative. xo Shelley
thanks for the idea!! Im gonna try and freeze it too
I am so appreciate your channel.
See this is an old video, but I don’t care your recipes are fantastic and ageless. Thank you so much.!
I’ve now made this twice and they came out perfect! I cut the yeast to 1/2 tsp and no difference. It’s easy and I can actually eat bread again!! Thank you!!!
I just made these and have to say that they were amazing!!! They turned out perfectly and made the house smell like bread. Making another batch shortly as the first is already gone. Thank you so much for this great recipe!!!
Can anyone help me with psyllium husk brand that does not turn purple when you bake??
@@Vnessa28 I have used Anthony's Psyllium Husk Powder with great success. It did not turn purple for me.
@@danniewojtalik975 thank you I’ll look into it.
Delicious!!! I made them today and love them! Thank you for this fabulous recipe!
Made these and was anxious that I hadn’t kneaded them well enough-they actually still came out really well! Very satisfying and holds together well as a sandwich! Thank you so much!
It’s awesome. This is the 3rd bread recipe of yours I’ve made and all are so tasty and authentic. I actually added some rosemary and it really worked well.
Yes! I have been baking your flatbread/pizza/tortilla chips recipes for the past 3 weeks and can't wait to try this recipe next weekend. Thank you so much!
I added nutritional yeast for taste but also vitB.. was fantastic thanks!
Late to this specific party but your pizza video made me curious and now I can't wait to give it a try!
I made this bread yesterday, I can say this recipe is the bomb! I made these into bagels, got 24 small size. I could not find ground almonds the meal like you have so I ground my own raw almonds 150 g and used 150 g extra fine almond flour and it worked fine. They had a slightly brown color due to the almonds i ground were not blanched, more like wheat bread but that did not bother me, they were lite and airy and tasted great. I cut in half and toasted them and spread some cream cheese and were close match to a regular bagel.
Sorry correction 125g each of the almonds.
Have made them so often now they are a staple. I have made the recipe doing 1.5 times the ingredients and they make the perfect sandwich bun. Thanks again love all of your recipes. xo from Hawaii ,Shelley
I totally love this bread recipe and it helps us so much in keep going with the keto vegan lifestyle!Like many others of your recipes :X What I would like to mention is about the psyllium husk.I think it's really important to pay attention at the feedbacks of the product when choosing which one to buy.I used one brand for a long time and was all perfect, and then when I ran out of it, I bought a different one cause what I used was out of stock, and the result was awful.Purply greyish gummy bread that couldn't be eaten.It was the only ingredient that was different.I eventually found my old brand and now the bread is perfect again :X We love to eat it with a traditional romanian dish called "ciorba"( like the soup, but sour).Thank you for making our life so much easier with your great content :X
I made these today. I substituted coconut oil for olive oil and they are absolutely delicious. Plan to make them over and over. Thank you so much for this recipe!
Best Bread hands down! You are a miracle worker! Thank you!! Will be making again, and again and again and again🤗
Thank you so much , my buns came out so well.. best and most satisfying keto meal I had in my first week of Keto diet... keep posting vegan receipes.. more love and power to you :)
Thank you so much for this!! I lwas so excited when you’d posted your last one about a vegan keto bread, but was so bummed that it was using wheat gluten as I’m gf. so I was absolutely THRILLED to see this option. I will certainly be trying it as soon as I’m healthy enough to bake again! Thank you thank you thank you ❤️
❤Blessings from NJ. I love this recipe.
Eggs are one of the big problems I have with so many keto recipes which are full of them, I can't tolerate them so many keto meals are no good for me, glad to see this - I don't think it can be that good for people to eat so many eggs on a keto regime either :)
Just tried and they worked like a dream! Thank you xxx
Looks absolutely divine and you explain things so beautifully. Thanks so much. This is on the top of my TO DO list for tomorrow.
Thank you so much for the delicious bread recipe!!! I tried it and it came out soooo good. By the way, instead of using processed stevia powder, I made stevia tea and used the tea to make the bread; it came out a little darker but sweet and delicious!!!
EXCELLENT use of the split screen to show the two doughs (fully saturated vs not quite saturated)
Can't wait to try this! Your videos are so well done :) Making keto baking actually seem possible! (I've had SO many failed attempts at following written recipes!) xx
I think I'm in love with this woman. Hope I can do this bread for my soups.
Yum
WOWOWOWOW!!! BREAD!!!! You ROCK!!! Thank you so very much!! You truly are "Heavenly Fan!!"
I never ever comment on youtube videos but I just had too. I have been making almond bread since I started Keto with this exact recipe but it never came out as perfect as this ones I just made. The vinegar and the technique made a whole lot of difference. it is so fluffy and moist and crispy all at the same time!!!! Yummy yummy in my tummy!!!!Thank you so much. I am going to definitely try all your recipes.
Your channel is so needed and interesting! These look so delicious and will soon find out! Thank you for making these and all your recipes so easy and clear to follow. You are gorgeous, articulate and such a pleasure to hear and watch, BTW! ;^))
I just made them seriously my carb holic husband love them they are perfect 👌 ❤ 💕
I make these crusty buns often Mmmmm! So good and easy to make. I don't use the yeast they come out beautiful.
I’ve tried your recipe earlier today. My rolls turned out really lovely and tasty with some peanut butter, delicious!!! I will be making these roll again. Thank you.
I can’t wait to try! Your peanut butter test thing made me laugh out loud! Thank you for figuring this out, have not loved any keto bread recipes yet. Always heavy on the eggs, too much with the almond flour...too inflammatory as well. Thank you. 🙏🏻❤️
I made a batch of these wonderful rolls!!! Yummyyyyyyyy! Thank you so much for the recipe!
I eat a lot of sourdough bread so this sounds amazing. I'm definitely going to try this very soon. Thank you for sharing this great recipe
Good morning Fan, Today I tried to makes these buns using 30 grams bamboo fiber and 210 grams almond flour (Blue Diamond). I also use Now Foods whole psyllium husks. I added 2 tsp garlic powder, a total of 1/4 tsp salt and didn't add the yeast. I baked them 1 hr. I think they turned out pretty good. Maybe a little more water next time (just used 1 cup), but all in all, I'm pleased with the results.
Fan, your method of adding water as needed is really the way to go. All recipes I have seen, which is a lot, have been just add in the total amount. But you have really cracked the code! Update: I used just less than 1 and 1/2 cups of water and no garlic powder. Also, 9 grams baking powder if that makes a difference. This batch turned out the best yet, Fan! Thank you so much 💕
I made mine leaving out the sugar/sweetener as I wasn't sure what it was for and it is an ingredient I always avoid, it tasted fine
Thanks I was just wondering that!
You DO have a great, very calming voice! You should look in to doing mental health commercials! Lol. You lighten the entire mood! Love your videos.
Thanks so much. I have watched this video while back and forgot about it. Then I just finished watching your interview with Steve at Serious Keto where you mention these bread rolls. Going to try. Love all your hard work.
Wow! Just made these today and they are wonderful! I meant to measure, but I estimate that I had about 1/3 cup left of the water/vinegar mixture. I wouldn't call the outside crusty - maybe I should have baked them longer? But the inside is perfect - dense yet light at the same time. I think next time I'll make 6 or even 8 smaller rolls out of the same amount of dough.
You help make isolation Heavenly.🥰
I agree about Jamie...you and he are my go-to channels❣️
I have finally made the best keto bread. Thanks so much as I really miss bread since starting my keto diet 3 weeks ago. I tried other recipes. One with 6 egg yolks which yielded eggy bread. Another with 3 egg whites which gave a weird firm yet tofuish texture. My conclusion.. eggs have no place in keto bread!
Indeed, using so much eggs and dairy in bread-making is a very modern development, keto or not. If you look at traditional bread recipes from Europe even now, you would only find flour, yeast, salt and water in most staple breads. And they are beautiful and delicious. simplicity is the best, and it works x
@@HeavenlyFan thank you for the great recipes, do you have the nutrition information for this bread?
IThank you for this recipe. I have made these. They kept realy well in a plastic bag for 4 days, soft and bread like.
Mine only lasted a couple of hours. ..... i ate them 🤣🤣🤣
Thanks for sharing your skills and for teaching us about this "keto" foods. You are serene and sweet while explaining us about how to make "keto flat bread".
This is brilliant! Such a good and easy recipe, with terrific results. Thank you!
Just made these this evening without yeast, they are really good buns and without eggs, I love it💜👍🙏⭐️
Jonathan UK I'm gluten intolerant and vegan by choice ... how much would you say this bread cost you to make ? I'm making flatbreads out of chickpea flour as a 2kg bag is £2.50 this looks nice tho
lisette la chat well my Almond flour was 1kg for 18.99. So it's not cheap but making them again now as there the best Keto buns I have ever cooked
lisette la chat I get 20 buns of what I said I pay.
Very impressive. I wish we had this recipe many years ago when my husband was alive and we were doing low carb. So glad recipes have grown over the years. Back then soy was mostly what we had and it tasted awful.
It was not possible to reach the smooth texture. I substituted vinegar with lime juice and although they did not come out fluffy, they tasted great with cheese on them. THANK YOU so much for a simple and working egg-free recipe!!!