Hello Uroosa Mam 💜❤️ I was a bit upset because of a small health issue.But as i watched your video,i got very relaxed.And Mashallah 💖 You're so energetic, motivational and i think in this outfit you're looking very smart.Thanks to give me relief.And you are always a figure of motivation for all of the viewers 🥰 LOTS OF L❤️VE TO HAMZA 💓💝
Wao.....hmara Tou Pani wala doodh ata hai aur balai bht thorri si bnti hai.... Uroosa why did u change the pot? Can't we give the second boil in the same pot?
U have such a positive vibe around you MA. And entertain us with ur humorous style. BTW the TV channels should contact u as a show host - u can talk ,laugh and teach all the same time :)
Aoa api amazing i cannot belive like hood actor you re graeat homemaker nd genuine human beihn55how nycly you are making videos love you apiii ❤ diet m kitna milk use krna chye ar kb ap krty h?
Uroosa as someone from the industry can you guide what is the dpace for voice over artists in pakistani channels or media ? im trying in this field apart from my own career job i wanna be a voice over artist as a side passion thingyy
My doctor recommended to eat ghar ka khana with less oil and I did not skip my panjeeri achwani ! After delivery and while feeding . Slept when the baby slept and took care of the baby.
@@iamuroosasiddiqui mere 2 bachy Hain to Sona mumkin nahe ,,,,, mujhe Bhook bht lgti h bhtttt ap koi acha saa hall nikaal daen eska ta m Mai weight lose krlun I think Mera weight 75 Hoga 🥺🥺🥺
Mein breastfeeding mother hoon mein intermittent fasting start kroon tu mjhe sudden fasting time py shadeed craving hoti ha... mjhe btaen mein kia kroon.... or mjhe rat sony sy phly dodh peny ki adat ha ... please guide.
Plz plz plzzzzzzzzzzzzzzzzzzz do NOT any such diet ! Your doctor who delivered the baby will share the diet with you . Please bhooka nahin rehna when u r feeding Z. Abhi jab tak feed kar Rae ho do not think about dieting ! Bus ghar ka khayen . Panjeeri mai leti thi in my time for feeding and for my body to get strong . I wasn’t thinking about looosing weight I was more focused on having things which would make me stronger ! Foran jaooo aur yahani piyo abhi. Aur doctor say baaat kiyay bagair koe diet plan par nahin Jana . Pregnant below 18 feeding mothers are a strict no . Abhi mama needs to get strong from inside for her baby ! Ghar ka khana khayen . Feeding k baad bhoook lagti hai . Have milk . Have dahi . And see your doctor and ask more about your diet . Stay healthy stay happy stay hydrated
Mam mein roz subha 30 mints workout kartii hon ya walk kartii hon to uskay bad mein aik cup tea pee saktii hon milk walii bhtt craving hotii hai muje. 😢mein tea kay baghair naee rah saktii mam diet kar laytii hon but tea nae choorii jaatii subha to must peenii hai
Aroosa, do invite a doctor to discuss weight loss in fibromyalgia and lipedema patients. Its almost impossible to lose weight with such ailments. No doctor in Pakistan is talking on this. JazakAllah
Wahan to comparatively aur Saaf milayga dooodh . Do try it at home and check out my next video dahi ki . Wo banana aur batana k wahan jamta hai k nahin
This is my room . Where I work usually . I move a few things here and there for you guys . It’s a magical place . Get transformed . So much happens here . Alhamdullilah !
One mistake which I did was consumed Thanda paaani . Plz ye may karna aaap . Baqi is time par to I wasn’t worried about loosing weight my focus was the feel strong again and be there for the baby . I took panjeeeri ! Bht sari ! Regular for a long time .
I follow diets but because of my ulcers i never manage to loose weight i have tried almost ten years still no results.. Should i go for weight loss surgery pls guide mi.. Am scared to have it because currently i have one baby gril n my husband n my wish to have more kids but my weight is sooo much .. What should i do madam pls recommend mi can i go for surgery.. Am scared if surgery i don't become mother 😢😢😢
Maham apkay doctor Kia advice kartay hain aur second third opinion le Len . And if u want to conceive again inshaAllah then try doing this after that . Meanwhile opt for healthy living and healhty active lifestyle get your body strong internally for the next baby .
Thanks for your such kind feedback ,may Allah bless u with more of success and achievements❤@@iamuroosasiddiqui but pls as I need your opinion too would u recommend me surgery k ni? I appreciate u . Meanwhile doctor said I go for surgery but still I need your opinion to confirm... Pls tell mi
Aslam o alikom.uroosa API mn first time comment kr rhe hn .mn apna 25 kg weight loss keya ha but ab Mera weight stuck ho Gaya ha please mjy guide kr dn Kuch taky or b weight loss kr sakonn please please
@@masoodch.4921 5 month mn loss keya tha but ab 8 month sy stuck tha Mera weight.ab one week sy mn IMF kr rhe hn 20 4 ki ab aik week mn 2 kg Kam howa ha
@@masoodch.4921 MERI diet mn pre breakfast mn ispaghol Ka chilka leti the Phir mn 2 eggs or koi b ghr mn sabzi ya Dal bni Hoti to WO sath mn leti the.phir lunch time chana chat leti or diner mn aik cd size chapati with salan Jo b ghr mn hota
اسلام وعلیکم ھاں بیٹی اگر شوگر ھو اور عمر 70 سال ھو تو انٹر میڈیٹ فاسٹیگ کیسے کرے ھڈیوں کا مسلئہ ھے میرا وزن 76 کلو ھے ڈاکٹر وزن کم کرنے کا بولتے ہیں جواب ضرور دیں شکریہ
وعلیکم اسلام ۔۔ آنٹی آپکی عمر میں کیا ورزش ہونیبچاہیے اسکا اندازہ نہیں لیکن یوٹیوب پر ایسی بہت ویڈیوز ہیں جو آپکو بہتر گائیڈ کر سکتی ہیں ۔۔ اور وہی ڈاکٹر جو وزن کم کرنے کو کہرے ہیں و یقیناً آپکو ایک ڈائٹ پلان آپکی امر اور صحت کو دیکھ کر بہتر بتا سکتے ہیں ۔ ۔
میری عمر 70 سال ہے تھائیرائیڈ اور یورک ایسڈ کی مریضہ ہوں الحمداللہ میں انٹرمیڈیٹ فاسٹنگ کر رہی ہوں ایک بجے ناشتہ اور سات بجے رات کا کھانا دن میں ایک فروٹ اور دو چاربادام۔ ایک مہینے میں چار کلو وزن بھی کم کیا ہے۔ حالانکہ تھائیرائڈ کے مریضوں کا وزن جلدی کم نہیں ہوتا میں ایک مہینے میں چار کلو کم کرنے کو بھی غنیمت جانتی ہوں ۔آپ ہمت کریں ۔ کاربوہائیڈریٹ چھوڑیں اور کوکنگ آئل جسم میں ہمت آجاتی ہے
Hello Uroosa Mam 💜❤️
I was a bit upset because of a small health issue.But as i watched your video,i got very relaxed.And Mashallah 💖 You're so energetic, motivational and i think in this outfit you're looking very smart.Thanks to give me relief.And you are always a figure of motivation for all of the viewers 🥰
LOTS OF L❤️VE TO HAMZA 💓💝
Thank you for your kind words ! I am glad to hear all this ! Means a lot ! Do remember hamza in ur prayers ! Allah apkay asaaani kare !
Hi uroosa...I was watching Ur drama kankar yesterday....what a difference!🎉...you just broke the glass ceiling with persistence and elegance 👏👏
Waooowew kankaaar ! Bht hi piyara character it was a lovely project ! I miss Sanam ! What an actor !
And thank you for your kind words ! 🩷🤓💜
Wao.....hmara Tou Pani wala doodh ata hai aur balai bht thorri si bnti hai....
Uroosa why did u change the pot? Can't we give the second boil in the same pot?
U have such a positive vibe around you MA. And entertain us with ur humorous style. BTW the TV channels should contact u as a show host - u can talk ,laugh and teach all the same time :)
Thank you sooo much!!!!! Already meray is channel ki host mai hun ! And I love every minute of it alhamdullilah ! 🩷🤓🩷
Awwww literally thank you so much... ❤❤❤❤
You're welcome 😊
Zabrdast
Mam i really like your videos❤ i love it 🥰 Allah pak apko Khush rakhy hemasha 😊
Thank you soooo much ! 🩷🤓💜
Nice i am loosing wait by using your tricks , Nice motivational videos 👌😍
Glad to hear that 🩷🤓💜
Aoa api amazing i cannot belive like hood actor you re graeat homemaker nd genuine human beihn55how nycly you are making videos love you apiii ❤ diet m kitna milk use krna chye ar kb ap krty h?
Thanks a lot!!!! 🤓
Milk agar apko bhi suit karta hai to Theek hai .
I drink a glass of milk sometimes .but not everyday
Bohat bohat mzaa Aya video dekh Kay urooosa lovvvv u bohat Sara ❤❤ apke video works like therapy for me ❤
Thanks a lot b
Assalamualaikum wahoo great mara favorite b pratha or yogurt he break fast me ap MashaAllah bhut sughr ho 👍
🩷🤓🩷
🥰
Hi uroosa me from india am your biggest fan you're so funny har kisi m nhi hota ye hunar sbhi ko hasane ka ❤allah bless you loviiiiii
Thank you !!! 🩷🤓💜
nice video❤
Thanks for visiting
Superb Masallah app nae weight kam kar Kh dikhaya. ❤❤❤
App batye main kaise karu
Uroosa as someone from the industry can you guide what is the dpace for voice over artists in pakistani channels or media ? im trying in this field apart from my own career job i wanna be a voice over artist as a side passion thingyy
You should make videos on thyroid
Bhtttt achi videos hoti han ap ki I like it vvvv nyc face slim krne ke lye kuch Bata dyn plz plz
Steel ki pateli hoti 😅
Edit: comment liked by Uroosa 😍😊
🫣
Really nice 😊
Thank you! 😊
Assalamoalykum. Aroosa apki fan hon. Plzzz mujhe weight kam karna hai. Mujhe guide kr dein plzz. Me from Norway
Milky way ko playlist ma add kr len
Wohi figure out kar Rae hun … dealing playlist mai . Thanks .
love you ❤
Kiya powder milk ko skimmed milk m convert kiya ja skta hai?
Zabardast
Aj maine again dolly darling start kiya dykhna yr jb dykho tb bemisaal ki acting amazing lgti he yr i want to meet you😢
Kiya hum without sugar cold coffee p sakty hai
Amazing
Thank you! Cheers!
But syrups which we put in milk have so much suger and the alternative sugar free are tasteless what u think about on this?
I take honey . And quickly eat it without thinking too much k meetha hai k nahin . But honey does add a bit of sweetness .
Uroosa breastfeeding mothers ki dieting k hawaly sa video banae agr wo exercise na kr saken to koi weight lose drink ya Kuch aur ye sb BB btaye please
My doctor recommended to eat ghar ka khana with less oil and I did not skip my panjeeri achwani ! After delivery and while feeding . Slept when the baby slept and took care of the baby.
@@iamuroosasiddiqui mere 2 bachy Hain to Sona mumkin nahe ,,,,, mujhe Bhook bht lgti h bhtttt ap koi acha saa hall nikaal daen eska ta m Mai weight lose krlun I think Mera weight 75 Hoga 🥺🥺🥺
Mein breastfeeding mother hoon mein intermittent fasting start kroon tu mjhe sudden fasting time py shadeed craving hoti ha... mjhe btaen mein kia kroon.... or mjhe rat sony sy phly dodh peny ki adat ha ... please guide.
Plz plz plzzzzzzzzzzzzzzzzzzz do NOT any such diet !
Your doctor who delivered the baby will share the diet with you . Please bhooka nahin rehna when u r feeding Z. Abhi jab tak feed kar Rae ho do not think about dieting !
Bus ghar ka khayen . Panjeeri mai leti thi in my time for feeding and for my body to get strong . I wasn’t thinking about looosing weight I was more focused on having things which would make me stronger !
Foran jaooo aur yahani piyo abhi. Aur doctor say baaat kiyay bagair koe diet plan par nahin Jana .
Pregnant below 18 feeding mothers are a strict no .
Abhi mama needs to get strong from inside for her baby ! Ghar ka khana khayen . Feeding k baad bhoook lagti hai .
Have milk . Have dahi .
And see your doctor and ask more about your diet .
Stay healthy stay happy stay hydrated
Mam mein roz subha 30 mints workout kartii hon ya walk kartii hon to uskay bad mein aik cup tea pee saktii hon milk walii bhtt craving hotii hai muje. 😢mein tea kay baghair naee rah saktii mam diet kar laytii hon but tea nae choorii jaatii subha to must peenii hai
Uroosa App please bata den Kis Dr se Died plan lia h please main jana chati hu mera wait 104kg h
App kisi bhi nutritionist k pass chali jayen wo yeh kaaam mai help karden gi apko .
I am so glad that you are not promoting tetra pack milk and malai looks delicious aise hi khaley issay
Aroosa, do invite a doctor to discuss weight loss in fibromyalgia and lipedema patients. Its almost impossible to lose weight with such ailments. No doctor in Pakistan is talking on this. JazakAllah
Superb ❤😂
Thanks 🤗
Very nice I am in new York we found skim milk everywhere this is good recipe for Pakistani khush raheen abad raheen
Wahan to comparatively aur Saaf milayga dooodh . Do try it at home and check out my next video dahi ki . Wo banana aur batana k wahan jamta hai k nahin
@@iamuroosasiddiqui sure 👍
Agr overacting krna chor dein to ap ke vlogs informative bhi hn or best bhi
,😂❤😂❤love u😊
Aroosa pcos k liye doctor ko bi bulain lazmi
Will doninshaAlllah !
Hmry bi abu a8sy kehty hn sach main
Hehehe ! They have comparatively much more patience and focus when it comes to this task !
Its your kitchen?or room?its setting is different
Its normal for us living in England living room and kitchen two in one.
This is my room .
Where I work usually . I move a few things here and there for you guys .
It’s a magical place . Get transformed . So much happens here . Alhamdullilah !
@@Aries.23 yes there is less space for living as compared to pakistan
Doodh nahi phatta agr ate he freezer me rakhen to
Hamare ghr Jo dhood ata h itni Malai ni niklti
I am a mother of 1 bybe. And my delevry is with seasur. Plzz tell me how i lose my tommy?
One mistake which I did was consumed Thanda paaani .
Plz ye may karna aaap .
Baqi is time par to I wasn’t worried about loosing weight my focus was the feel strong again and be there for the baby . I took panjeeeri ! Bht sari ! Regular for a long time .
Ye steel to jalta hi buhat h saf krni mushkl h
I follow diets but because of my ulcers i never manage to loose weight i have tried almost ten years still no results.. Should i go for weight loss surgery pls guide mi.. Am scared to have it because currently i have one baby gril n my husband n my wish to have more kids but my weight is sooo much
.. What should i do madam pls recommend mi can i go for surgery.. Am scared if surgery i don't become mother 😢😢😢
Maham apkay doctor Kia advice kartay hain aur second third opinion le Len . And if u want to conceive again inshaAllah then try doing this after that . Meanwhile opt for healthy living and healhty active lifestyle get your body strong internally for the next baby .
Thanks for your such kind feedback ,may Allah bless u with more of success and achievements❤@@iamuroosasiddiqui but pls as I need your opinion too would u recommend me surgery k ni? I appreciate u . Meanwhile doctor said I go for surgery but still I need your opinion to confirm... Pls tell mi
Kis Video main mantion kya h please please please 😢
Kia mention !?
Aslam o alikom.uroosa API mn first time comment kr rhe hn .mn apna 25 kg weight loss keya ha but ab Mera weight stuck ho Gaya ha please mjy guide kr dn Kuch taky or b weight loss kr sakonn please please
Ap ki Kai deit thi plz share krin
Kai deit plan tha ap Ka plz share krin
Bari bat ha 25 kg Kam Kiya kitny time main ??
@@masoodch.4921 5 month mn loss keya tha but ab 8 month sy stuck tha Mera weight.ab one week sy mn IMF kr rhe hn 20 4 ki ab aik week mn 2 kg Kam howa ha
@@masoodch.4921 MERI diet mn pre breakfast mn ispaghol Ka chilka leti the
Phir mn 2 eggs or koi b ghr mn sabzi ya Dal bni Hoti to WO sath mn leti the.phir lunch time chana chat leti or diner mn aik cd size chapati with salan Jo b ghr mn hota
Milk and dairy with hormones is the biggest for pcos- otherd illnesses etc. After 5 years humans don't need dairy
اسلام وعلیکم ھاں بیٹی اگر شوگر ھو اور عمر 70 سال ھو تو انٹر میڈیٹ فاسٹیگ کیسے کرے ھڈیوں کا مسلئہ ھے میرا وزن 76 کلو ھے ڈاکٹر وزن کم کرنے کا بولتے ہیں جواب ضرور دیں شکریہ
وعلیکم اسلام ۔۔ آنٹی آپکی عمر میں کیا ورزش ہونیبچاہیے اسکا اندازہ نہیں لیکن یوٹیوب پر ایسی بہت ویڈیوز ہیں جو آپکو بہتر گائیڈ کر سکتی ہیں ۔۔ اور وہی ڈاکٹر جو وزن کم کرنے کو کہرے ہیں و یقیناً آپکو ایک ڈائٹ پلان آپکی امر اور صحت کو دیکھ کر بہتر بتا سکتے ہیں ۔ ۔
ap ko ab yaad ayi 70 ki age main 😜
@@Sadiarjunbad tameezi ha ye.
Kitna acha answer dea Aroosa ne. This is called educated behaviour.
میری عمر 70 سال ہے تھائیرائیڈ اور یورک ایسڈ کی مریضہ ہوں الحمداللہ میں انٹرمیڈیٹ فاسٹنگ کر رہی ہوں ایک بجے ناشتہ اور سات بجے رات کا کھانا دن میں ایک فروٹ اور دو چاربادام۔ ایک مہینے میں چار کلو وزن بھی کم کیا ہے۔ حالانکہ تھائیرائڈ کے مریضوں کا وزن جلدی کم نہیں ہوتا میں ایک مہینے میں چار کلو کم کرنے کو بھی غنیمت جانتی ہوں ۔آپ ہمت کریں ۔ کاربوہائیڈریٹ چھوڑیں اور کوکنگ آئل جسم میں ہمت آجاتی ہے
دیسی گھی مکھن اور کوکونٹ آئل استعمال کریں
Uroosa ji a mujhe bhool mat jaiye ga main ne qudusi saab ki bewa dramay se dekh rhi hu
Idhar hain hum ! Na mai bhoolungi na aap
Total Camikaul milk hy madem orosaaaaaaaaaaaaaaaaaaaaaaaaaaaa
Kaisay malooom !?
5 minutes ka main content hota hai
Adhe ghante ki faltu baatein
Make it short & precise
Over acting
Ary wah ua-cam.com/users/shortsDzJmSHGYATw?si=sL8GqZlHxT2N4zFC