How to / Tutorial: Reverse Turning Kick AKA Spinning Hook Kick. 반대돌려차기. 後ろ回し蹴り.
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- Опубліковано 3 лют 2019
- How to / Tutorial: Reverse Turning Kick AKA Spinning Hook Kick (반대돌려차기. 後ろ回し蹴り)
In this video Carl van Roon looks at key considerations for the effective execution of the Taekwon-Do reverse turning kick. This tutorial covers how the Sport Science concept of the 'kinetic chain' can make this kick more efficient, fast and powerful from a bio-mechanical point of view. The latter half of the video briefly explores how to apply these principles for jumping and 540 hook versions of this kick and furthermore, how to train the technique for Taekwon-Do versus MMA (where it is being utilised more commonly now), including a brief discussion of points to consider how to adapt this kick for delivery from a more conventional Kickboxing / MMA fighting stance.
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Tutorial by Carl van Roon
11 x World Champion - International Coach - Masters Degree in Sport Science
My left ear really learned a lot
Hahaha typical gamer comment. My bad - I think something went wrong with the sound during recording
Kept adjusting the earphone's jack until I read this! LOL
Bro i thought the same thing
LOL i didnt even notice it until i read your comment maybe because my volume was already low
Haha i noticed that first time i play, then saw your comment
I am 68 years old...keen ti learn from your video...thank you Master...Paul Lim from Singapore
My 8 year old son has been struggling to get this kick right. After watching this tutorial one time he nailed it! Thank you for putting this up. It really helped.
My pleasure! I'm so pleased to hear your son had a break through!!
I really hope it's for the bully and not the other way around
@@Karan_Bhat no. It was for a tournament.
@@lady_c9060 great did he win?
@@Karan_Bhat gold medal to add to his growing collection.
Awesome! Great tutorial bro 💪🏻😁
Thank you as always bro for the inspiration and support
@@VanRoonMartialArts No problem and likewise 😁
You guys are awesome ! I wished I could do martial arts ! :D \o>
GNT got you your own UA-cam channel!?!? Subscribed!
GNT ia great
Best explanation I’ve seen about this kick!! Thanks
That was without a doubt the best kicking tutorial I have seen for the spinning hook kick ... well done!
Sean Riley thank you!
jesus man ur balance and flexibility is insane
That was the best breakdown on the technique with a great explanation on the kinetic chain as well. Subbed now
Thank you!
@@VanRoonMartialArts hola maestro
The best kicking tutorial I ever saw.
Thank you very much! Glad you liked it!
The breakdown of moves as well as attention to recovery makes Carl an incredible instructor.
Wow. The doubleturn is magical. Looks even in slowmotion impossible.
One of the absolute most informative and thoughtful ways of presenting this kick. I've studied for 15 years be between an ITF and WTF school, and have not heard or seen this fairly complicated kick presented so well (GNT was good but I found this way of presenting more thoughtful, for those that want to understand their martial arts as much as just kicking). I'm not happy with my current technique and now I know what to work on. Thanks again! I'm really looking forward to more of your training videos!
Thank you very much Mr Horton for your feedback, I'd like to wish you the very best for you training! Thank you for supporting our new VRMA channel!
This is the best kick tutorial I have seen till now....Thanks I have been trying this kick for like 6 months now and I finally did it with your help
Both these gentlemen GNT and Van Roon are so humble and sincere in their approach. It's an honour to watch both of you. Thanks for the videos. Lots of respect for you.
The best instruction for a spin kick ever.
James Durham thank you 🙏
Simply the best spin/wheel kicking video I've seen, period.
Thank you!
What martial art do you do? TKD? Or others too?
@@VanRoonMartialArts O I wish I really did :)) I do bodybuilding mostly, but on my fun days I do basic kickboxing and learning whatever martial arts punches and kicks from the pros like you :)
@@GeorgeI Awesome. That's great :D
The way you articulate each detail is really helpful. I have learned so much in 12 minutes!
I watched quite a few tutorials on this spinning back kick.
This is the best by far.
Thanks Carl
Thank you very much!
This is a brilliant lesson, so helpful and makes total sense especially if you’ve studied dance and / or gymnastics as well, exactly the same sport science techniques applied to the arts.
The best explanation I had ever seen. Well done!
Thank you very much - glad you liked it
Ohhhhh! I get it now. The whole thing about bringing your arms and leg in to create spin because you're closer to your axis. I never thought about it like that. I have never been able to get the spin in any move, but you have just made this all click. Years training and now I finally get it from watching this video. Now I'm like, why has no-one just explained it with that bit of science before? Honestly, best tutorial ever. Thank you so much.
Thanks Natasha. Glad I can help 🙏
Thanks van roon for all tutorials you are great martial art!
amazing kicks, great tutorial
your tutorials are super helpful and so well explained
Wowww Amazing
The way you teach this makes the technique "naturally occur" and keeps it from looking forced. Very well done!
Thanks! Yes exactly!
Excellent tutorial... I love the way he uses the kinetics of the movement to explain how to get maximum impact and benefit... Awesome!
As someone who spent most of their life just brawling, I was always very solid on my feet and at most moved off-line to get closer. Now that I've been practicing TKD, I'm learning just how much of a role movement and kinetic energy can play.
Great explaination. Best one i’ve heard so far! Thank you
Very well explained, thank you Sensei Van roon for making this informative video.
This is my dancing moves that won me several prizes over the years. Joking.... but dang this is awesome video. My favorite kicks
I'm looking for this kind of kick. Thanks for the easy explanation.
While I didn't suffer from bad instruction when I studied Tae Kwon Do, I would have certainly enjoyed learning under you. Magnificent techniques that are clearly geared to fighting in the ring or in a street encounter. Excellent video, Sir. Thanks for sharing it.
Thank you for enlightening me on the kinetic chain I really appreciate it I am learning this kick now and I want to be good at it
Glad you found value in the concept! :D All the best for your training!
Great lesson, thank you Sir! When you have time, PLEASE make more videos teaching all different kicks, blocks and more techniques!
Really informative and educational, knowing the principles behind the kick makes it alot easier to practise, thanks Carl
Very good tutorial. You broke it down very well. This is one of my favorite kicks and your video helped me. Thanks.
Tawfiq Bey you’re welcome
Thank you so much. By far the best tutorial re. this kick that I've found... The ability to teach is a gift, and you have it. Sincerely, G
Thank you for your lovely and sincere comment
Why would anyone dislike this?? Balance, power, accuracy and speed.... Beautiful kick. I wish mine was half as good as this, its a weak kick of mine but I'm working on it.
You'll get there! Keep it up :D
Thanks I'm getting there sir, better than it was and we're working on it in class, on a heavy bag I can get good power but it feels slow so need torsion quicker will keep at it.
to turn not torsion lol typo.
I have rarely seen such good explanation. Thank you Sir.
Your lesson on the reverse turning kick was exact and profound. Before viewing I knew nothing of my kinetic chain or the inverted chamber. Now my kick is relaxed and natural. You have my gratitude.
Nice video. Very helpful. Thank You for your share.
I learned a lot in the short but very informative video Sir...Thank you..!!! Will look for your other videos as well.
Pure brilliance to impact a jab or punch before attempting a head kick. Respect.
Awesome tutorial. I've subscribed because of the amount of technical detail you provide.
Wow! Probably the best tuturial I have seen. Very pedagogical. Thank you, I need to practise this teqnuique and this will certanly help me.
Thank you very much. I appreciate your thoughtful comment and observation as to the teaching method employed 🙏 It's something I try to work on 👍
I met Steven about 10 yrs ago and he was so talented and humble. Its just awesome to see he is still the same. Great Bloke !!
I told my friend I learning tkd from world champion😃😃👍they are shocked
Thanks for tuning in!
Muchas gracias por realizar este instructivo vídeo!
That was a very helpful tutorial.
Can you make a video for side split, flexibility, etc?
This is the kind of instruction that is so useful. I'm glad I found your channel.
Excellent tutorial! Big fan of yours already. Great that you bring in the sports science and everything is very clearly explained and demonstrated.
Thank you for tuning in! :D
Mate these tutorials are brilliant ! Thanks
Great video. The way you break down the steps is fantastic! Thanks for making this video.
You're welcome
First one I've watched of yours my man, I really enjoyed they way you teach. Very patient, clear and precise! Thank you
Thank you :D
Respect for your skills!
Best explanation I have seen, awesome - thanks!
Awesome video. Thank you for great detailed explanation. I like that.
Thanks! Very well explained.
Excellent tutorial, thanks
absolutely amazing helped me out immensely
Truly brilliant video, thank you!
I Love this kick, the amount of torque you can get. Like the break down as well.
Fantastico!veramente un concetto corretto,grazie dall'italia🥋👊👌
I've never seen anyone break this down so it makes so much sense .
Thank you!
Nicely presented, thank you
This is the best tutorial I had ever seen ... Great brother ...
Thank you very much!
Witam z Polski. Dzieki bardzo za dokladny instruktaz technik walki. wszystko dobrze opisane i pokazane. Pozdrawiam i ucze sie dalej. :)
ABSOLUTE BEST TUTORIAL ON Y/T! THANKS.
Very useful. Great job. Thank you
Thanx for your tutorials. When I understand the physiology behind the kicks I can use the techniques more effectively and accurately. Great job!
You're most welcome Katja!
This is the best tutorial ever.
Thank you for your support!
Great tutorial! Love this. Thank you so much for this.
You're welcome!
I have been practicing martial arts for over 40 years. About the cleanest, fastest kicks I have seen. Excellent demo
That's high praise. Thank you sir
Good stuff. I'm looking forward to seeing where this channel goes. Your explanations are top notch.
Thank you so much - just saw this!
Excellent instruction. Mechanical applications are spot on. I will be using the setup to implement this kick into my sparring
Excellent video. Great stuff.
Thank you!
Amazing tutorial. Competed recently in the BTC championships, came up against a guy who was a brawler with not much technique, but his sheer power won the bout. Though I got a good head hit with a front hook kick, I think I would have won overall if I successfully completed a reverse turning kick to the head. Going to practice this over and over. Thanks again!
Thanks a lot for this explanation!!! Very very helpful ❤
Wow! it is incredible how you explained everything, it is simply amazing how science is applied straight into your training, great video!
Thank you! I'm glad you enjoyed it :D
Thanks for advice now to training
Great video, great tutorial, so useful!
thanks brother!really love this video🙏
Thank you sir, I like your in depth coaching
Many thanks for all efforts God bless you
Amazing skill👍
beautiful technique
Amazing tutorial thanks!!
Glad you like it! Cheers
좋은 영상 감사합니다!
천만에요. 말해줘서 고마워
Excellent! One of the very best executions I’ve ever seen. Thank you, sir! Kiai
Thank you very much 😁🙏
awesome explanation of "loading up" . thx
Andreas Witten cheers!
Great kicks and excellent presentation.
Thank you VR... You are amazing !!
Your kicks are amazing!
excelente la explicación
Very neat explanations, really. The video covers up a lot of details if this technique that a lot of the times even coaches in gyms never cover. Kudos!
Nice. Thank you.
Excelente explicación !👍👍👍
Awesome video, thank you.
Best one. Detailed. Scientific. Reasons. Argumented. Supported. All in one. Simply perfect. I just followed your guide and one go, it was done. Thank you.so much bro.
Kaylash Ramtohul my pleasure! I’m glad you enjoyed it 🙏
@@VanRoonMartialArts just Kaylash please. Thx bro
Great teaching!!