FOOD COMPOSITION TABLE

Discover the hidden nutritional values of your favorite foods! A food composition table provides essential information about the nutrients in various food commodities, whether raw, processed, or cooked. Join us as we delve into the importance, uses, and factors affecting food composition tables.
Why is a Food Composition Table Important?
📊 Provides Accurate Nutritional Information: Helps prevent misinformation by giving consumers precise data about the nutritional value of major food commodities.
📊 Compare and Choose Wisely: Enables consumers to compare the nutritional values of different foods, aiding in making informed dietary choices.
📊 Meal Planning Made Easy: Assists in planning meals that meet specific nutritional needs for different groups, such as infants, adolescents, and the elderly.
📊 Meeting Nutritional Standards: Helps calculate the nutritional contents of foods to ensure they meet the Recommended Daily Allowance (RDA) for various nutrients.
Factors Affecting Food Composition:
🌾 Soil Quality: The type and nature of the soil used to grow food commodities significantly impact their nutritional content.
🌱 Plant Variety & Animal Breed: Different plant varieties and animal breeds can have varying nutrient compositions.
🍼 Animal Age: The age of animals affects the composition of meat and milk obtained from them.
🥚 Animal Feed: The type of feed given to livestock and poultry influences the composition of meat, milk, and eggs.
☀️ Climatic Conditions: The climate during the growth period of plants impacts their nutrient content.
🏠 Handling & Storage: Proper handling and storage methods are crucial in maintaining the nutritional value of food commodities.
Unlock the power of food knowledge and make healthier choices!
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#FoodComposition, #NutritionalValue, #HealthyEating, #MealPlanning, #NutritionFacts, #FoodScience, #DietaryChoices, #RDA, #FoodQuality, #HealthyLifestyle, #FoodKnowledge, #NutritionEducation, #EatSmart, #WellnessJourney, #HealthTips, #FoodComparison, #NutritionStandards, #FoodStorage, #SoilQuality, #ClimaticConditions, #AnimalFeed, #PlantVariety, #AnimalBreed,