X-Motion Movement Pattern

X-motion is my name for the most basic movement pattern used in quality climbing. X-motion creates balance by anchoring your body in a series of X’s as you ascend a wall. There are always exceptions, but good climbers follow this pattern 90% of the time. If you struggle with balance when climbing, or feel yourself barn-dooring off the wall frequently, X-motion may help you climb better. Read our blog to learn more.
pitchsix.com/b...