You have many good programs. I follow your videos from Iran. Please activate the subtitles of all languages so that we can use your programs better. Thank you.✌️✌️✌️
when i first did this i was pushing into my hands and it felt uncomfortable. I tried just relaxing a bit and using my mind as strength. it helps! go deeper into your self
@ 4:03 I totally agree. This is good advice. I use something similar to get into total relaxation. No stress no tension in the body or mind. A good state to be in !
This is what I need right now. There were times I felt like I was so stress my body my mind I don't know why. I've been following your videos and hopefully it will work for me. Thank you
The key is to begin. Even if you can’t feel it from the beginning, over time you will get a habit that allows for immediate relaxation. It becomes a habit that just kicks in automatically!
Teachings by Shi Hen Yi are always inspiring, his voice, look and gestures are self-sufficient, what's the use of adding random standard images to them ? Even in a good purpose and intention, which I don't dubt of !
Thank you Shi Heng yi I have been in high state Anxiety off on off on for few years I have just finished exams so i am ready to change everything . Yvonne mullion Cornwall England
That's quite interesting. I recently tried standing in horse stance but used my voice to chant on a string of beads at the same time and was able to maintain that posture for 9 mins easily. Normally I struggle to stand for 1 min.
Hm, I am the only one which fells a heat getting up through the chest while clenching the fist? Nice exercise thank you for this vid. Regards from Germany ;)
Hai Guys ich wünsche euch allen und Euren Familien und Freunde eine sehr schöne ruhige Woche und fürs Wochenende ein sehr schönes Wochenende ich wünschte ich würde von dem Meister Training machen er könnte mir einiges Beibringen damit ich wieder zu mir finde ich Selbstvertrauen habe ich mein eigenes ich finde
And I still intend to keep my promise! If I give a promise like that, I do mean it verbatim! I always go all the way. I have a track record proving it. I honor my promises!
I did this and my right hand was in a lot of pain/weakness and my thumb hurt coz it wasn’t in a normal position. so what does this actually do once complete?
Hi. I did this and I didn't feel much in my hands... but I did feel really hot in my body. I would appreciate if Master Shi Heng Yi might be able to share some insight. Thank You.
❤❤❤❤❤❤❤❤❤ LOVED LOVED LOVED YOU ARE SO AWESOME MASTER ON EARTH TEACHING US STEPS BY STEPS SO CLEARLY AND EXPLAINING CLEARLY THANKS SO MUCH YOU ARE AMAZING LIFES ON EARTH AND THANKS VERY MUCH FOR SHEARING LOVELY TREASURES VIDEO WITH ALLS OF US OURS WHOLE WORLD REALLY REALLY NEEDED THAT KIND OF COMPASSION HEARTS ON EARTH LOVED LOVED LOVED DEARGOD AND BUDDHA’S BLESSINGS YOUR ALLS WONDERFUL AMAZING COMPASSION HEARTS ON EARTH AMEN AMEN AMEN OMMANI PADMEHUM OMMANI PADMEHUM OMMANI PADMEHUM OMMANI PADMEHUM
You have many good programs. I follow your videos from Iran. Please activate the subtitles of all languages so that we can use your programs better. Thank you.✌️✌️✌️
Gorgeous dog… best Teacher ever…
Gratitude to master Shi Heng Yi🙏🏻🙏🏻
Great Instruction & Teaching !"
Great Instructor & Teacher !"
Great Channel !"
Thank You Great Shepherd !"
Thanks
Thank you Master
when i first did this i was pushing into my hands and it felt uncomfortable. I tried just relaxing a bit and using my mind as strength. it helps! go deeper into your self
@ 4:03 I totally agree. This is good advice. I use something similar to get into total relaxation. No stress no tension in the body or mind. A good state to be in !
Thank you ❤
Welcome
I noticed my thumb on right hand was week, but I kept going like you teach us! Thank you so much for telling us such a small but great thing ❤🙏
The dog definitely seems to embody Zen relaxation and calmness.
This is what I need right now. There were times I felt like I was so stress my body my mind I don't know why. I've been following your videos and hopefully it will work for me. Thank you
The key is to begin. Even if you can’t feel it from the beginning, over time you will get a habit that allows for immediate relaxation.
It becomes a habit that just kicks in automatically!
Awesome i felt my hands are so stressed
Thanking you
Ευχαριστώ πολύ 🙏
I enjoy this 5 minutes exercice !
Teachings by Shi Hen Yi are always inspiring, his voice, look and gestures are self-sufficient, what's the use of adding random standard images to them ? Even in a good purpose and intention, which I don't dubt of !
❤ Thank you from Scotland 🏴 ❤
Thank you, Master
Thank you Shi Heng yi I have been in high state Anxiety off on off on for few years I have just finished exams so i am ready to change everything .
Yvonne mullion Cornwall England
Thenk you so much and greetngs from Serbia!
Thank you very much 🌼🙏i hope to learn directly from this master one day🌞peace and harmony
THANK YOU!
Thank you for everything what you doing for me🙏
¡Thank you! ¡thank you! ¡thank you!
I have to say I was hoping I could hear u today. ReallyTruthlly . Thanku now I will listen
I enjoyed. Thanks 🙏
Fantastic ! Thank you !
I know what tension feels like before I ever done this. What does this accomplish? How does this cause miracles?
Muito sucesso pra vc você é um verdadeiro mestre Gratidão Gratidão Gratidão
❤ thank you for the hard time that i had but the say hard time don’t less hard people do😊
Thanks 😊
Hallo Epping Benjamin.Vogel ❤️
Hallo Epping Benjamin.Vogel ❤️
Nice ♥️ thank you ♥️
That's quite interesting. I recently tried standing in horse stance but used my voice to chant on a string of beads at the same time and was able to maintain that posture for 9 mins easily. Normally I struggle to stand for 1 min.
What a guy.🐉
Good evening.❤
Evening
I can’t go to your school i am to sick for it but i do my best with every day😊
Hm, I am the only one which fells a heat getting up through the chest while clenching the fist? Nice exercise thank you for this vid. Regards from Germany ;)
Hai Guys ich wünsche euch allen und Euren Familien und Freunde eine sehr schöne ruhige Woche und fürs Wochenende ein sehr schönes Wochenende ich wünschte ich würde von dem Meister Training machen er könnte mir einiges Beibringen damit ich wieder zu mir finde ich Selbstvertrauen habe ich mein eigenes ich finde
Any remedy on removing gases in the body ?
Please share it.
The calm, black wolf basking in calmness of this practice…❤
I think that is the whole point here, to be as relaxed and in harmony as the black wolf.
And I still intend to keep my promise!
If I give a promise like that, I do mean it verbatim! I always go all the way. I have a track record proving it.
I honor my promises!
Honestly i was learning more from the calmness & peace of the dog more than you humans.😄
🤣
Absoluteley
You haven't probably concentrated enough on your fists. 😉 I not even became aware of a dog. 🙂
You are very rude they are giving you knowledge but I get it fools don't understand go play with your 🐶
This sounds good to me ❤from 🇬🇧 blessings
gostaria de entender o que ele esta falando, sei que e algo para nosso conhecimento.
Are there classes for this ?
Agradecería su títulos en español
Si potrebbe avere sottotitolato in italiano? Grazie
Good
Thank you with love honestly the bain of my middle finger disappeared
J'adore dommage qu'il n'y ai pas la traduction en français...je ne comprends jamais tout
What this good for?
What is this called?
Can we sit on a chair and do this?
I did this and my right hand was in a lot of pain/weakness and my thumb hurt coz it wasn’t in a normal position. so what does this actually do once complete?
My eyes were always on the dog
😅
❤
Last comment. Teach others .
We Should Meet In Person Master. U Could Teach Me Many Thing's. U Know Where 2 Find Me.
what one have only 7 and half fingers?
For all my brothers (and sisters)at shaolin temple ,i sent you a lotus card orange bleu bless you all in the Name of Yeshua specially master shi hy.
Hi. I did this and I didn't feel much in my hands... but I did feel really hot in my body. I would appreciate if Master Shi Heng Yi might be able to share some insight. Thank You.
Your energy is moving and increasing.. You will feel the hands
. Practice
I have neuropathy in hands and feet from taking chemo. Will this help now?? or during chemo?
🔆
Yes....what is this good for????🤔
Uh nee wir Schnee und Hand 😆
Schöner Mantel junger pralerwan.
Ich bin sehr traurig 😢aber ich möchte gerne
❤❤❤❤❤❤❤❤❤
LOVED LOVED LOVED
YOU ARE SO AWESOME MASTER ON EARTH
TEACHING US
STEPS BY STEPS SO CLEARLY AND EXPLAINING CLEARLY
THANKS SO MUCH
YOU ARE AMAZING LIFES ON EARTH
AND THANKS VERY MUCH FOR SHEARING LOVELY TREASURES VIDEO WITH ALLS OF US
OURS WHOLE WORLD REALLY REALLY NEEDED THAT KIND OF COMPASSION HEARTS ON EARTH
LOVED LOVED LOVED
DEARGOD AND BUDDHA’S BLESSINGS YOUR ALLS WONDERFUL AMAZING COMPASSION HEARTS ON EARTH
AMEN AMEN AMEN
OMMANI PADMEHUM
OMMANI PADMEHUM
OMMANI PADMEHUM
OMMANI PADMEHUM
♎🙋♂️☘️💞
How to cure diabetes
🤝💕💫
👍🔥❤️🙏🥰🌹
What about the way the Chinese think about animals and the cruelty they display towards wild beautiful animals
There is a reason the real Shaolin temple denounce these people. Even for them it's too shady.
Om.😅
You should start to feel the baby finger slipping out after about one minute and 24 seconds
🤛😂👋😅
Tried it, does not work, it's nonsense.
Cheat.