EYEBALL STRAIN RELIEF. TRY THIS TO RELEASE EYE STRAIN IN SECONDS.

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  • Опубліковано 17 лют 2024
  • EYEBALL STRAIN RELIEF. TRY THIS TO RELEASE EYE STRAIN IN SECONDS. #eyestrain #eyeproblem #physicaltherapy #healthandwellness
    Eye strain, also known as asthenopia, is a common condition characterized by discomfort or fatigue in the eyes due to prolonged use, intense focusing, or inadequate resting periods. It often occurs after activities that require extended visual concentration, such as reading, staring at screens (like computers, smartphones, or televisions), or driving for long periods.
    Symptoms of eye strain may include:
    Soreness or discomfort: Aching or pain around the eyes or eyebrows.
    Dryness or irritation: Feeling of grittiness, itchiness, or burning sensation in the eyes.
    Blurred vision: Difficulty focusing or experiencing temporary blurring of vision.
    Headaches: Dull, throbbing headaches that often accompany eye strain.
    Sensitivity to light: Increased sensitivity to bright lights or glare.
    Difficulty concentrating: Inability to maintain focus or increased distraction.
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КОМЕНТАРІ • 15

  • @ewalichorowicz4614
    @ewalichorowicz4614 Місяць тому

    Thank you so much for this teaching 🙏

  • @kamalakannan8706
    @kamalakannan8706 3 місяці тому

    Excellent technique❤❤

  • @akshaykohli1544
    @akshaykohli1544 3 місяці тому +1

    Really thankful to you sir..😊your bell's palsy exercise videos really helped me to recover my left sided facial paralysis{ 97%} in 14 days .👏👏your advice sailed me through my crisis.😊 Highly thankful to you sir 🙏🙏 keep doing great work👍

  • @A99286
    @A99286 3 місяці тому +1

    Sir, how to vasodilate my SCM muscle ?

  • @narpatsingh6827
    @narpatsingh6827 3 місяці тому

    Sir Bell's palsy ka treatment chal rha hai.. iski medicine ke sath TB ki medicine le skte hai?

  • @DeepakKumar-bb6kq
    @DeepakKumar-bb6kq 3 місяці тому +1

    Sir , can we use techniques for kids

  • @draneelkumars9780
    @draneelkumars9780 3 місяці тому

    How many sessions a should be done in a day? In each session, how many times should be done? Whats the gap between the each time to do? Technique should be explained in a clear way

    • @PhysioClassroom
      @PhysioClassroom  3 місяці тому

      Refer cranial osteopathy book for more details.

  • @JRMehta-qd4mp
    @JRMehta-qd4mp 3 місяці тому

    Can it be performed for eye strain after cataract operation?

    • @PhysioClassroom
      @PhysioClassroom  3 місяці тому +1

      Yes,
      Do take consent and advice from your doctor too.

    • @JRMehta-qd4mp
      @JRMehta-qd4mp 3 місяці тому

      Thanks.​@@PhysioClassroom

  • @Namasthe2772
    @Namasthe2772 3 місяці тому +1

    Applicable to stroke?