FORREST YOGA // 60 MINUTE CLASS // LEVEL 1-2

Gentle warm up, extended sun salutations, a standing series ending in savasana.
60 minutes. A gentle yet challenging Level 1-2 practice. Feel your breath. Set the quality and integrity of your practice through the quality and integrity of your deep, steady, easeful breath. Subscribing and commenting is sexy :)
(Filmed on the beautiful Idoborg, a private Island in the Archipelago near Stockholm, where I host yoga retreats from time to time)
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Live Zoom Classes - I teach daily Zoom classes Monday to Friday. These are donation based. I love meeting UA-camrs on Zoom - it's a always a pleasure to meet you! For the full schedule and Zoom / PayPal links please see the website www.tombarberyoga.com
Vimeo On Demand - Nearly 100 full length classes available for only 15 Euros / month. Practice where you like and when you like! No minimum subscription required. vimeo.com/onde...
I also run retreats for Gay Bi Trans Queer Men in Portugal and Sweden. If you're interested in joining one of these retreats check the website for more info. And sign up to the newsletter and follow me on Instagram to get the latest updates.
Website: www.tombarberyoga.com
Email: [e-mail]
Instagram: tombarberyoga
@Tom Barber Yoga ​