15 min. Vibration Plate Workout with Strength Band

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  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 4

  • @Foodandlifelately
    @Foodandlifelately 13 днів тому +1

    Just starting to use a vibration plate. So glad I found this channel!

    • @heatherrnbarreinstructorhe9877
      @heatherrnbarreinstructorhe9877  12 днів тому

      @@Foodandlifelately I’m so excited you are working out with me, thank you♥️♥️♥️. You are going to love changing your workouts up with the vibration plate, definitely gets addicting! Keep me posted on how your are doing and if you have anything you would like to see. I love the suggestions and feedback♥️

  • @marisap6717
    @marisap6717 4 дні тому +1

    Love this workout. Awesome workout in short period. Thanks

    • @heatherrnbarreinstructorhe9877
      @heatherrnbarreinstructorhe9877  2 дні тому

      @@marisap6717 This makes me so happy, thank you so much for working out with me! Please let me know if there is anything you would like me to add♥️♥️. Happy Holidays!