40-50 lbs of gear is a lot of extra weight to be carrying around. Definitely requires a lot of strength & endurance training as you said, & especially core strengthening to be able to do that in real life. 💪
As a combat medic, you get used to carrying a basic infantryman’s load out (min 45lbs) plus your aid kit, weapons and misc drop pouches etc while in full kit (body armor) You get used to it after a while honestly
As an army vet myself I've worn roughly the same amount of weight in gear...at some point or another it will slow you down, forget all these acrobatics and flips simply jumping becomes more challenging.
He also had the help of a Lazarus Pitt that Enhanced his Capabilities: As of his perfect resurrection by the Lazarus Pit, he no longer ages & regenerates from injuries at a very fast rate, allowing him to perfectly cheat death on several occasions.
Jason is and has been my boy since I discovered him properly in 2014 after being away from the DC scene for a while. In all honesty, it was his design. That sleek hood, understated tac gear and moto jacket just. GOD. 🔥🔥🔥 I've been trying to get my health together for the last couple years and this seems like just the sort of comic-themed inspo I need to add to my routine. Who wouldn't wanna look like Jason?! I bet I can make my waist look even slimmer in that crop jacket, Jay. 😉
Hello Paris! Red Hood and Nightwings training programs are by far two of my favorite ones that you’ve put out. I love the differences between the two. Do you have any suggestions on how I could mix both of Nightwing and Red Hoods training programs into a 3 day a week plan?
Hmmm that's a tough one... the goals of the program are somewhat different so I'd pretty much have to create a whole new program to answer this question hahaha
@@ParisDemers Lol! Inspired by cartoons! I love it. Seriously lol the one thing that I find interesting are people who are not ashamed to make the videos you make. If people think you've lost touch with reality, that's their problem not yours . One thing I find amazing is batman s time management. Having time to learn so much about martial arts, technology etc as well as know how to maintain being a billionaire. Lol! Could you talk about that?
You've done nightwing and jason, would be cool if you did the other Robins. Tim could be a mix of physical and mental training. Damian could be training at a young age. Stephanie could be training for women.
This is very well done. Great job. I saw one gap in the video. For the SEAL style workouts, the guide on the SEAL/SWCC page is just to prepare sailors/civilians for BUD/s specifically and not being an operator. Most active duty operators train like collegiate athletes plus some ruck marches here and there.
Could you do a video about his conditioning such as stretching routines for flexibility. Even probably a calorie diet? Also types of range of motion’s that these characters would be using. Love your videos man
Great video, I've been expecting this one since you made the first batman video, really informative and clear, keep up the good work I was wondering if you could make a video about Scott Adkins
Idk if you know, but Jason canonically is heavier than Batman, and Nightwing. Jason is 225 lbs, and 6 ft. (Batman is 210lbs, Nightwing is 175) In media he is usually depicted as a lean character, but he is quite ripped, and heavy. But he is strong enough to carry his bulk.
@@ParisDemers The thing with Jason is that the Lazarus pit phisically changed him. The writing is very inconsistent with this one, but it enhanced his strength, and gave him a very weak healing factor. He doesn't qualify as a metahuman, but strength wise it gives him a slight edge compared to peak humans.
@@slattslattslatt A regular human who can summon blade from his soul energy? And giving a little strength/stamina/regen boost is still one of the effects of the Lazarus Pit.
@@pepita2437 no, it isnt. he has zero effects from the pit, why are u making shit up lmao. and peak human in fiction is different than real life. a good example is captain america whos categorized as “peak human” yet has feats that surpass humans. same for bats
@@ParisDemers yeah man 100% and it’s with characters I’m inspired from so that helps a lot, I been working out for years now on and off but Imma fully fully commit
Jasona fighting style reminds me of mike Tyson as a boxer he would be relentless through out the first 3 rounds then tire so i imagine he would train similar but better cardio.
i love your videos mate! also i was wondering if you could do a Cassandra Cain (black bat/Orphan) training program? beacause shes so flexible, strong and agile and because i love her so much
Hey again, friend. Remember that little note I left for you, about Daredevil and his insane level of spatial coordination? Well, thanks to their own insane training, it's actually accurate en lore that the Bat Family's levels of spatial coordination are on superhuman levels. This could help explain why Todd is literally able to fight/shoot/sprint/jump/dodge,dup,duck,dive.....dodge so well, that even the Batman has trouble fighting him at times. They were literally trained to recognize what their bodies were doing at all times, and then trained to capitalize on it. Just another penny in the jar, for ya.
Hey Paris, Great video man, keep it up! So I want to say 2 things: #1 Super at Home #2 I’d really love to see how Spider-Man would train in real life. Since he’s super busy with his own life, like some of us like me. It would be really cool to see how he trained since he’s basically a Jack Of All Trades in all physical statistics. Again, Incredible video! Can’t wait to see more! ❤
His fighting style is mostly street fighting since hes a street kid and grew up in the harshest ghetto neighborhood of Gotham "crime alley". Boxing and muay thai are mostly his two main fighting styles
I know halloween has past long time ago but could you one day do a training program for Jason Vorhees, Michael Myers, and maybe leather face. I mean these guys have been killing people left and right with endlessly stamina and still got the strength to carry their victims by the neck with one arm.
Thanks for responding Paris. I'm on my phone as I respond to this. I just got the program on my iPad. You might want to make an announcement Paris. Just in case it's not me.
Correct Paris. My guess is that due to condensing nature of websites on phones. The devices with larger screen, gpu, cpu prowess( if you will) can generate the link on your page. Recommend to your followers to download the workout on laptops, desktops, and ipads/tablets. Hope this helps
Thanks! Hahah ya that’s fair. Unfortunately I find if I don’t go clickbaity with the thumbnails the videos just die. I guess that’s the state of UA-cam atm
Uhh, so how to train like Red Hood? I get in description, clicked first link and this video showed up, I mean no 4 day plan I was looking for. Yeah, you've already said what I must do to be like that character, but not exactly. Maybe I'm blind or something so can't see the right link, but I'm actually interested in training like him, I don't want to become only a Sprinter type, or a Lifter, or a Bodybuilder type of muscular, but I want to become all of them. I don't want to look like I have a huge muscles as if I'm just eating steroids every day, just a normal healthy body to be prepared for any situation might happen. And sorry for English.
Love the video but Lol when you said "half Navy Seal, half Ninja" and show a picture of a British soldier instead (rifle used in the photo is SA80 standard issue British rifle). 🤓
Hi Paris! So I've been looking at your Jason Todd program for a while now. It looks really fun! I want to try it once I finish my current cutting phase. Or at leas the muscle and strength portions; training twice a day four days a week might be unrealistic for my schedule. The only thing I question is that you have the plan training Saturday, Sunday, and Monday. Doing three full body strength/hypertrophy workouts seems like it would be really hard to recover from. If you don't mind me asking, what was your thinking behind that? I'm not trying to argue, you clearly know more about this kind of thing than I ever will
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40-50 lbs of gear is a lot of extra weight to be carrying around. Definitely requires a lot of strength & endurance training as you said, & especially core strengthening to be able to do that in real life. 💪
Oh ya man that would be tough
As a former Navy corpsman, yes. Yes, that is a LOT to be actively moving with.
As a combat medic, you get used to carrying a basic infantryman’s load out (min 45lbs) plus your aid kit, weapons and misc drop pouches etc while in full kit (body armor)
You get used to it after a while honestly
@@Mpr_phoenix ya that makes sense! You get pretty strong wearing all that day in and day out!
And he moves very fast with that equipment on . just goes to show how strong he is
As an army vet myself I've worn roughly the same amount of weight in gear...at some point or another it will slow you down, forget all these acrobatics and flips simply jumping becomes more challenging.
I agree as a Marine vet as well, but the more we train with our gear on the harder we’ll be to kill
It’s possible, but acrobatics and flips are a waste of energy and inefficient in any type of fight.
He also had the help of a Lazarus Pitt that Enhanced his Capabilities: As of his perfect resurrection by the Lazarus Pit, he no longer ages & regenerates from injuries at a very fast rate, allowing him to perfectly cheat death on several occasions.
The lazarus pit didn't enhance him. That was retconned awhile ago
Jason is and has been my boy since I discovered him properly in 2014 after being away from the DC scene for a while. In all honesty, it was his design. That sleek hood, understated tac gear and moto jacket just. GOD. 🔥🔥🔥
I've been trying to get my health together for the last couple years and this seems like just the sort of comic-themed inspo I need to add to my routine. Who wouldn't wanna look like Jason?! I bet I can make my waist look even slimmer in that crop jacket, Jay. 😉
it was love at first sight when i saw his backstory his character design's and personality
Brief and to the point without glossing over essential details. I like this. Feeling super at home on this channel
Glad to hear it :)
Ninja mixed with navy seal was a good comparison
Hello Paris! Red Hood and Nightwings training programs are by far two of my favorite ones that you’ve put out. I love the differences between the two. Do you have any suggestions on how I could mix both of Nightwing and Red Hoods training programs into a 3 day a week plan?
Hmmm that's a tough one... the goals of the program are somewhat different so I'd pretty much have to create a whole new program to answer this question hahaha
@@ParisDemers please do!
@@ParisDemers If you figure it out, you should call it the RedWing or maybe the BlüdTodd workout 👌🏽
@@ParisDemers Lol! Inspired by cartoons! I love it. Seriously lol the one thing that I find interesting are people who are not ashamed to make the videos you make. If people think you've lost touch with reality, that's their problem not yours . One thing I find amazing is batman s time management. Having time to learn so much about martial arts, technology etc as well as know how to maintain being a billionaire. Lol! Could you talk about that?
Are you doing the red hood one? If you do, can you tell me how much protein do you consume each day?
Such a good video! I appreciate the fact that you look at so many details of Jason's fighting style!
Glad you enjoyed it!
Jason Todd is like Raphael from TMNT. Mean, green/red, fighting machine. Hell, they even share the same colour
You've done nightwing and jason, would be cool if you did the other Robins. Tim could be a mix of physical and mental training. Damian could be training at a young age. Stephanie could be training for women.
Eww Damien and Stephanie
Ya good idea I'll 100% do that!
@@leytonnc1047 lol
@@leytonnc1047damian the goat wdym
@@Gyati you tripping
This is very well done. Great job. I saw one gap in the video. For the SEAL style workouts, the guide on the SEAL/SWCC page is just to prepare sailors/civilians for BUD/s specifically and not being an operator. Most active duty operators train like collegiate athletes plus some ruck marches here and there.
Thank you for the correction! I’ll look more into their training in the future :)
Could you do a video about his conditioning such as stretching routines for flexibility. Even probably a calorie diet? Also types of range of motion’s that these characters would be using. Love your videos man
Great suggestion! Let me think on it!
Jason Todd is hands down the best member of the bat family next to Damian and Grayson.
Great video, I've been expecting this one since you made the first batman video, really informative and clear, keep up the good work
I was wondering if you could make a video about Scott Adkins
Oh ya I’ll check him out! Thanks glad you liked it!
Genuienly great Plan and really good information out for free underrated
🙏🙏
Idk if you know, but Jason canonically is heavier than Batman, and Nightwing. Jason is 225 lbs, and 6 ft. (Batman is 210lbs, Nightwing is 175) In media he is usually depicted as a lean character, but he is quite ripped, and heavy. But he is strong enough to carry his bulk.
But his extra bodyweight would also slow him down even further! But that’s some good info thank you!
@@ParisDemers The thing with Jason is that the Lazarus pit phisically changed him. The writing is very inconsistent with this one, but it enhanced his strength, and gave him a very weak healing factor. He doesn't qualify as a metahuman, but strength wise it gives him a slight edge compared to peak humans.
@@pepita2437 that was retconnned a long time ago. In all his recent runs he's just a regular human that reached his peak
@@slattslattslatt A regular human who can summon blade from his soul energy? And giving a little strength/stamina/regen boost is still one of the effects of the Lazarus Pit.
@@pepita2437 no, it isnt. he has zero effects from the pit, why are u making shit up lmao. and peak human in fiction is different than real life. a good example is captain america whos categorized as “peak human” yet has feats that surpass humans. same for bats
Phenomenal video Paris man. Definitely will be using this plan from here on.
Why has it taken so long for me to find this amazing super channel lol
Better late than never! Welcome!!
Thorough explanation.
Super at home with a stretch/recover day would be fantastic
And remember guys, that's just the physical training programme and not his daily diet, martial arts mastery and sleeping patterns.
red hood basically a ninja and navy seal is a new one
Amazing content as always!
Thank you!!
So grateful for these types of videos, always felt weird for looking at fictional characters fitness, good to know I'm not alone.
This honesty is the only channel I think that actually gave me a good list of rings to do that are doable and not that hard
A plan is only good if you can realistically stick to it! Happy I could help :)
@@ParisDemers yeah man 100% and it’s with characters I’m inspired from so that helps a lot, I been working out for years now on and off but Imma fully fully commit
Awesome, Been waiting for this vid to drop and i'm not dissapointed 👌
Glad you enjoyed!
nice video! how about a Terry Mcginnis one?
We need an updated nightwing video!!
This year i will drastically improve my physical activity. Deadass.
Time to start moving weight.
I got a new workout method and a biology lesson thanks Paris
Happy to help!
Jasona fighting style reminds me of mike Tyson as a boxer he would be relentless through out the first 3 rounds then tire so i imagine he would train similar but better cardio.
i love your videos mate!
also i was wondering if you could do a Cassandra Cain (black bat/Orphan) training program? beacause shes so flexible, strong and agile and because i love her so much
Glad you like them!! Let me look into it!
@@ParisDemers
Will do! Thanks a lot!
I have one for her if you want it-it’ll just take a little while to write it out
Super at home… more please.. how about Kraven the Hunter, Thor, Ares and Damian Wayne
Great ideas! 100% gonna do Damian!
Um, Kraven is famous for taking so many drugs that he reduced his lifespan. I don't think there's natural training for that
Hey again, friend. Remember that little note I left for you, about Daredevil and his insane level of spatial coordination? Well, thanks to their own insane training, it's actually accurate en lore that the Bat Family's levels of spatial coordination are on superhuman levels. This could help explain why Todd is literally able to fight/shoot/sprint/jump/dodge,dup,duck,dive.....dodge so well, that even the Batman has trouble fighting him at times. They were literally trained to recognize what their bodies were doing at all times, and then trained to capitalize on it. Just another penny in the jar, for ya.
So I was thinking that it would be a good idea to break down history's greatest woriors training routine
Love this idea!
Definitely need the super at home video
Coming soon!
Super at home!
One of my favorite DC male heroes up there with Green Arrow.
Green Arrow is coming up soon as well 💪
Great video as always, can you do one on Uncle Iroh from Avatar and another on or the in the same video on training for longevity/old age.
Oh cool idea!
Hey Paris, Great video man, keep it up! So I want to say 2 things:
#1 Super at Home
#2 I’d really love to see how Spider-Man would train in real life. Since he’s super busy with his own life, like some of us like me. It would be really cool to see how he trained since he’s basically a Jack Of All Trades in all physical statistics.
Again, Incredible video! Can’t wait to see more! ❤
Thanks man! Ya I’ve been thinking about how to do a Spider-Man video
Thank you, May God bless you and eveeyone. ❤
❤️
super at home
jason is def awesome glad ya made this, you make working out fun
:) more to come!
He's basically a White Scar from Warhammer40k
Nice bro, super at home.
His fighting style is mostly street fighting since hes a street kid and grew up in the harshest ghetto neighborhood of Gotham "crime alley". Boxing and muay thai are mostly his two main fighting styles
SUPER AT HOME! 💪💪💪
It would be nice to be able to have these abilities in real life
Unique cool ass videos love your content
Thanks!!
i would love to see u do videos on some anime/manga characters
SUPER!
Bro I have been looking for a video about red hoods workout 😂
It was stated by Batmam himself that Red Hood is one of the strongest member from the family.
Great video could you do a video about ryu hayabusa ?
Can't say anything but thank you
No problem :)
New game idea🤨:Red Hood Kill The Suicide Squad💯💯🤫🧏🏼
To be fair bro is an Master Acrobat
Super at home 💪
I know halloween has past long time ago but could you one day do a training program for Jason Vorhees, Michael Myers, and maybe leather face. I mean these guys have been killing people left and right with endlessly stamina and still got the strength to carry their victims by the neck with one arm.
True that would be cool!
He's undead and magically imbued with vengeance
Next the Tim Drake/ Red Robin one plz
I'd love to get back to a build similar to what I had in the Marines
shouldn’t have lost it in the first place .
YES!! ANOTHER ROBIN TRAINING VIDEO!!
What about his diet?
Most definitely want to see a super at home video
# Super Home
And if possible Super Gym.
Great video. He's one of my favorites. Where can I see the workout? The link you provided doesn't show it
Ya I'm having some problems with the site. What do you see on the site? Is there just no option to download it? Are you on mobile?
Thanks for responding Paris. I'm on my phone as I respond to this. I just got the program on my iPad. You might want to make an announcement Paris. Just in case it's not me.
@@Hellspawn6000 ok will do! So on your phone you couldn’t see where to download it but on your iPad you could?
Correct Paris. My guess is that due to condensing nature of websites on phones. The devices with larger screen, gpu, cpu prowess( if you will) can generate the link on your page. Recommend to your followers to download the workout on laptops, desktops, and ipads/tablets. Hope this helps
Thats correct Paris. Recommend to your followers to view the workout on Ipads/tablet, laptops, and desktops.
Super at home!!! that would be awesome
Does SuperX ship to Mexico? Cool video
I believe so!
Gotham knights game designer need to see this video
LOL for real tho
The mention of ATP gave me chemistry flashbacks for some reason
Hahaha makes sense!
Super at home!!!!! 😍 😍 😍 😍
Yeah!!
Super at home plz!
Your videos are excellent and very motivational.
If I was to leave one criticism it’s that the “his training is genius” tag line is kind of cringy.
Thanks! Hahah ya that’s fair. Unfortunately I find if I don’t go clickbaity with the thumbnails the videos just die. I guess that’s the state of UA-cam atm
Who else agree red hood looks like deadpool
yeah but red hood came before deadpool, boy
Uhh, so how to train like Red Hood? I get in description, clicked first link and this video showed up, I mean no 4 day plan I was looking for. Yeah, you've already said what I must do to be like that character, but not exactly.
Maybe I'm blind or something so can't see the right link, but I'm actually interested in training like him, I don't want to become only a Sprinter type, or a Lifter, or a Bodybuilder type of muscular, but I want to become all of them. I don't want to look like I have a huge muscles as if I'm just eating steroids every day, just a normal healthy body to be prepared for any situation might happen. And sorry for English.
The link isn’t working well right now! Try again with a different device!
A training video on my favourite Robin in the bat fam!🔥🔥🔥
Yes!! Hes such a badass
Red Hood is 6 ft 225 I’m 15 rn and while I am 6 ft That weight is still 45 lbs away Man is really built
Bro really trenned hard
Love the video but Lol when you said "half Navy Seal, half Ninja" and show a picture of a British soldier instead (rifle used in the photo is SA80 standard issue British rifle). 🤓
Oops my bad!
What about his diet?
That Chad must eat a boat load of calories 🤣
John Stewart green lantern work or us marine recon training
7:12 Does she like me? "Not sure"
Could you do a video on Henry Cavill’s workout and nutrition plan for his role in the movie “IMMORTALS”??
You should do a god of war workout
Good idea!
Can you do Oliver Queen from the Arrowverse
Half ninja, half navy seal? Sounds like...................SNAKE EYES!
Hi Paris!
So I've been looking at your Jason Todd program for a while now. It looks really fun! I want to try it once I finish my current cutting phase. Or at leas the muscle and strength portions; training twice a day four days a week might be unrealistic for my schedule.
The only thing I question is that you have the plan training Saturday, Sunday, and Monday. Doing three full body strength/hypertrophy workouts seems like it would be really hard to recover from. If you don't mind me asking, what was your thinking behind that?
I'm not trying to argue, you clearly know more about this kind of thing than I ever will
The flash for speed
Amazing video
#Super at home
Thanks a lot!!
finallyyy
SUPER AT HOME!!!
To should do green arrow
You forgot to consider the weight of ammunition & magazines
Super at home 😁👍
Real Life training of a fictional charachter
Super at Home
plssss
A Deathstroke workout pls
Great idea
@@ParisDemers thanks
Awesome video! Lol do you have kratos God of War workout?
Coming in the next two weeks 💪
Great I will be looking forward that video. I'm 44yr old out of shape dad. That would do a kratos workout.
Man I want to be strong core and upper shoulder traps
Hey Paris! I have a week left of this workout. Should I repeat the workout once I’m finished? Or do a different after it?