Recipe 661:Combo Meal- Kollu Paruppu Kuzhambu, Kollu Paruppu Rasam, Cauliflower Pepper Fry

Did you know: Horsegram is a lentil variety that is loaded with dietary fiber, vitamins, iron etc. Intake of Horse gram is excellent for people who are trying to reduce their weight. Horse Gram helps in curing bladder stone issues and also in improving the digestive system. Most important of all, it is great for Diabetics.
Serve Kollu Paruppu Kuzhambu & rasam along with hot Steamed Rice, Carrot Poriyal and Elai Vadam for a comforting weekday lunch.
Cauliflower Pepper Fry: A simple and quick South Indian style cauliflower stir fry. This recipe has cauliflower stir fried with black pepper and spices. It is easy to make in minutes.
Following are the ingredient list and recipes on how it is to be prepared:
#KolluParuppu_Kuzhambu
Oil - 4 spoon
Dry Chilli - 5 nos
Coriander Seeds - 1 tsp
Green Chilli - 1
Garlic - 4 nos
Small Onion - 10 to 15 nos
Turmeric Powder - 1/4 spoon
Curry Leaves
Salt to taste
Tamarind - small lemon size
Tomato - 2 nos
Boiled Horse gram - 50 gms
Tamarind Water - 1 cup
Mustard - 1 spoon
Cumin Seeds - 1/2 spoon
Small Onion (Chopped)
Curry Leaves
Asafoetida Powder - 1/4 spoon
Dry Ginger Powder - 3/4 tsp
Water as required
Coriander Leaves
#KolluParuppu_Rasam
Tamarind Water (small gooseberry size)
Boiled Tomato - 2 nos
Salt to taste
Asafoetida Powder - 1/2 tsp
Curry Leaves
Green Chilli - 1
Turmeric Powder - 1/4 spoon
Coriander Powder - 1 spoon
Cumin Seeds - 1 spoon
Pepper Seeds - 1 spoon
Dry Ginger Powder - 1/2 tsp
Horse gram water - 1 cup
Water as required
Coriander Leaves
Ghee - 1 spoon
Mustard - 1/2 tsp
Garlic - 3 (Crushed)
Curry Leaves
#Cauliflower_Pepper_Fry
Ghee - 1 spoon
Oil - 1 spoon
Cumin Seeds - 1/2 tsp
Crushed Pepper - 1 spoon
Curry Leaves
Coriander Leaves
Chef Yogambal Sundar's social media links:
Subscribe to Chef Yogambal Sundar's UA-cam Channel :
Yogambal Sundar
Like Facebook | / yogambalsundar
Follow Chef Yogambal Sundar on Instagram | / yogambalsundar
©2018 YOGAMBAL SUNDAR ALL RIGHTS RESERVED