CHICKEN ZUCCHINI CASSEROLE/ Easy Quick & Delicious
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- Опубліковано 6 жов 2024
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Zucchini and Chicken Casserole
*Ingredients:*
2 zucchinis, sliced
2 onions, roughly chopped
¼ green bell pepper, roughly chopped
¼ red bell pepper, roughly chopped
3 garlic cloves, minced
350g boneless chicken thighs
1 tbsp lemon juice
½ tsp paprika
½ tsp black pepper
⅓ tsp salt
2 tbsp olive oil (for sautéing)
1 cup tomato sauce
½ tsp chicken spices
½ tsp black pepper
½ tsp paprika
¼ tsp salt
¼ tsp sugar
350 ml water
*Instructions:*
1. *Prepare the Chicken:*
In a bowl, combine the boneless chicken thighs with lemon juice, ½ tsp paprika, ½ tsp black pepper, and ⅓ tsp salt. Mix well and set aside to marinate.
2. *Cook the Chicken:*
Heat some oil in a frying pan over medium heat.
Fry the marinated chicken thighs for about 4 minutes on each side until golden brown. Set aside.
3. *Prepare the Sauce:*
In a separate frying pan, heat 2 tablespoons of olive oil over medium heat.
Add the chopped onions and cook until golden.
Add the minced garlic and mix well.
Stir in the tomato paste and cook for a minute.
Add ½ tsp chicken spices, ½ tsp black pepper, ½ tsp paprika, ¼ tsp salt, and ¼ tsp sugar. Mix and cook on low heat for about 3 minutes.
4. *Cook the Zucchini:*
Add the sliced zucchini to the tomato mixture and mix well.
Cover and cook on low heat for 6 minutes.
Pour in 350 ml of water, mix, and cook for another 5 minutes.
5. *Assemble the Dish:*
Preheat your oven to 350°F (175°C).
Transfer the zucchini and tomato mixture into an oven-safe pan.
Add the chopped green and red peppers on top.
Place the cooked chicken thighs over the vegetables.
Cover the dish with baking paper and aluminum foil.
6. *Bake:*
Bake in the preheated oven for 35 to 40 minutes.
7. *Serve:*
Serve hot with rice or bread and a side of green salad.
This hearty dish is full of flavor and perfect for sharing with your family. Enjoy!
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Thanks for watching et bon appétit!
Fadila
That is so yummy ❤❤❤
It was!
Thanks 😊
I like Zucchini. Can not wait to try it ❤❤❤❤
Thanks dear 💖
Can't wait to try it. It looks super delicious 😋
Thanks dear 💖